Author: Sorting Last Post on Top ↓ Message:
KRYS210's Photo KRYS210 Posts: 60,839
7/28/12 8:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5.75
11.5
17.25
23
KRYS210's Photo KRYS210 Posts: 60,839
7/23/12 11:58 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5.75
11.5
17.25
23
LUVKARLA's Photo LUVKARLA Posts: 250
7/22/12 6:08 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

“You will never change your life until you change something you do daily.” ~Mike Murdock

“Attitude: It is our best friend or our worst enemy.” ~John C. Maxwell

“Great things are not done by impulse, but by a series of small things brought together.” ~Vincent Van Gogh

“You don’t drown by falling in the water. You drown by staying there.” ~Unknown


 Pounds lost: 3.0 
 
0
28.75
57.5
86.25
115
KRYS210's Photo KRYS210 Posts: 60,839
7/19/12 9:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5.75
11.5
17.25
23
DAOCCHICA's Photo DAOCCHICA SparkPoints: (2,812)
Fitness Minutes: (2,012)
Posts: 293
7/19/12 9:15 P

My SparkPage
Send Private Message
Reply
emoticon

~*~Brianna~*~

Starting weight - 7/14/12- 273
~~~~~~~~~~~~~~~~~~~~~
BLC #16! Go Ebony Cats!
Start BLC 16 9/9 - 260
Middle BLC 16 10/14- 248.5
End BLC 16 11/18 -

~~~~~~~~~~~~~~~~~~~~~


 current weight: 276.4 
 
281
248.25
215.5
182.75
150
KRYS210's Photo KRYS210 Posts: 60,839
7/16/12 12:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5.75
11.5
17.25
23
NOTGUNNAQUIT9's Photo NOTGUNNAQUIT9 SparkPoints: (0)
Fitness Minutes: (305)
Posts: 25
7/15/12 4:38 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 163.0 
 
165
158.75
152.5
146.25
140
KRYS210's Photo KRYS210 Posts: 60,839
7/14/12 8:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5.75
11.5
17.25
23
NELL_181's Photo NELL_181 SparkPoints: (1,408)
Fitness Minutes: (261)
Posts: 8
7/14/12 7:12 P

Send Private Message
Reply
emoticon

 Pounds lost: 0.0 
 
0
31.75
63.5
95.25
127
KRYS210's Photo KRYS210 Posts: 60,839
7/13/12 9:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5.75
11.5
17.25
23
KPADGETT12 SparkPoints: (0)
Fitness Minutes: (193)
Posts: 1
7/13/12 11:47 A

Send Private Message
Reply
Belly danced for 10mins :)

KRYS210's Photo KRYS210 Posts: 60,839
7/12/12 10:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon

Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5.75
11.5
17.25
23
NOTGUNNAQUIT9's Photo NOTGUNNAQUIT9 SparkPoints: (0)
Fitness Minutes: (305)
Posts: 25
7/12/12 7:19 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 163.0 
 
165
158.75
152.5
146.25
140
KRYS210's Photo KRYS210 Posts: 60,839
7/11/12 9:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon everyone - keep it going!

Walked 6 miles today.

Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5.75
11.5
17.25
23
BEARDMUSIC's Photo BEARDMUSIC SparkPoints: (5,205)
Fitness Minutes: (5,690)
Posts: 313
7/11/12 5:43 P

My SparkPage
Send Private Message
Reply
10 minutes on my Elliptical emoticon

Make it a great day or not, the choice is yours.
-JCEMS

Creativity is more important than knowledge.
-Albert Einstein


 Pounds lost: 20.8 
 
0
18.5
37
55.5
74
LUCENRICK's Photo LUCENRICK SparkPoints: (4,691)
Fitness Minutes: (5,003)
Posts: 4
7/11/12 8:38 A

My SparkPage
Send Private Message
Reply
emoticon walked for 15 min

KRYS210's Photo KRYS210 Posts: 60,839
7/10/12 1:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5.75
11.5
17.25
23
LUVKARLA's Photo LUVKARLA Posts: 250
7/10/12 2:04 A

My SparkPage
Send Private Message
Reply
emoticon

“You will never change your life until you change something you do daily.” ~Mike Murdock

“Attitude: It is our best friend or our worst enemy.” ~John C. Maxwell

“Great things are not done by impulse, but by a series of small things brought together.” ~Vincent Van Gogh

“You don’t drown by falling in the water. You drown by staying there.” ~Unknown


 Pounds lost: 3.0 
 
0
28.75
57.5
86.25
115
NOTGUNNAQUIT9's Photo NOTGUNNAQUIT9 SparkPoints: (0)
Fitness Minutes: (305)
Posts: 25
7/9/12 9:19 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 163.0 
 
165
158.75
152.5
146.25
140
KRYS210's Photo KRYS210 Posts: 60,839
7/9/12 11:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5.75
11.5
17.25
23
SUZEEKEW's Photo SUZEEKEW SparkPoints: (927)
Fitness Minutes: (165)
Posts: 7
7/8/12 11:23 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 2.8 
 
0
5
10
15
20
NOTGUNNAQUIT9's Photo NOTGUNNAQUIT9 SparkPoints: (0)
Fitness Minutes: (305)
Posts: 25
7/8/12 10:56 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 163.0 
 
165
158.75
152.5
146.25
140
THE52LOSS's Photo THE52LOSS SparkPoints: (0)
Fitness Minutes: (56)
Posts: 6
7/8/12 9:56 P

Send Private Message
Reply
emoticon

You can do this. It may be difficult, but it's possible.

Follow me on Twitter: @quitepam


 current weight: 171.0 
 
172
159
146
133
120
KRYS210's Photo KRYS210 Posts: 60,839
6/21/12 8:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
Use an emoticon to show you have done at least 10 minutes of a fitness activity!

Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5.75
11.5
17.25
23
Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of July 8-14, 2012 Challenges/Motivation/Progress Forum Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=23759x56144x48631338

Review our Community Guidelines




x Lose 10 Pounds by October 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.