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NANA-JEAN's Photo NANA-JEAN SparkPoints: (174,601)
Fitness Minutes: (63,097)
Posts: 9,085
7/16/12 9:55 A

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Article on SparkPeople:
Water is a Secret Ingredient
Water: The Wild Card of Weight Loss
www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=54

Jean

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 Pounds lost: 36.0 
 
0
11.25
22.5
33.75
45
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