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9/21/14 6:58 A

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Devotions for Dieters - September 21

Psalm 91:3
Surely he shall deliver thee from the snare of the fowler, and from the noisome pestilence.

Bert woke up in a cold sweat. He had dreamed that he was lying on a beach, when suddenly the sand began to shift, and he felt himself being sucked downward. Try as he might, he couldn't twist or turn out of the trap. Every way he moved, the sand gave way. He realized that the only reason he was sinking was due to his weight. The more he fought, the deeper he sank. As the sand closed in over his head, he woke up. Quietly, he prayed that the Lord might rescue him from his prison of flesh. Immediately, he was filled with a spirit of sacrifice and commitment equal to the diet that lay before him.

Today's thought: Without a doubt, I'll win this bout!

blueletterbible.com/devotion


"To God be the glory!!"


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9/20/14 8:20 A

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Devotions for Dieters - September 20

Revelation 21:7
'He that overcometh shall inherit all things; and I will be his God, and he shall be my son.'

Chris thought he was going to die. Why did the gym teacher make the fat kids run track? It wasn't human. His pulse was pounding so hard he thought his eyes might pop out. The finish line looked a million miles away. It wasn't worth it. Somehow he had to lose some of his excess baggage. Nobody could go through life feeling as bad as he presently felt. We need to overcome our weight problems. Life is not meant to be a struggle, but a blessed gift from God. If we will work to be overcomers, then God will bless our efforts and carry us over the finish line.

Today's thought: With each pound I drop, I move faster toward my goal!

blueletterbible.com/devotion

"To God be the glory!!"


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9/19/14 7:49 A

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Devotions for Dieters - September 19

Job 11:15
For then shalt thou lift up thy face without spot; yea, thou shalt be steadfast, and shalt not fear.

What a marvelous feeling, being able to stand up in front of the diet group and tell them she had lost forty-four pounds! Marcie never thought she'd see the day. She remembered all the times when, with great embarrassment, she had to confess that she was not even close to her goal. Those days were behind her. All the doubts and guilt were over. The groups had been a great help, too, as God had been. Her faith was a large reason that she was able to stay with it as well as she did. Praise God, everything worked out. She held her head high and shared her great news with the group that had helped her so much.

Today's thought: Doubting never helps get things done!

blueletterbible.com/devotion

Edited by: WESLEYV at: 9/20/2014 (08:18)
"To God be the glory!!"


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9/18/14 6:59 A

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Devotions for Dieters - September 18

Hebrews 10:23
Let us hold fast the profession of our faith without wavering; (for he is faithful that promised).

Kelly believed God would help her. At least, she wanted to believe that God would help. Sometimes she wasn't so sure. She'd begin to doubt, then fear would set in, and she'd comfort herself with a bowl of ice cream or a chocolate bar. Then she'd get mad at herself, she'd pray for help once more, and the whole cycle would start again. If only she could stay convinced that God was with her to give her strength. Kelly knew it wasn't God's fault that she kept giving in. It was her own wavering. Perhaps Kelly's prayer should have been for strength of faith, rather than strength of diet will-power.

Today's thought: I don't think God will help me lose weight; I know it!

blueletterbible.com/devotion

Edited by: WESLEYV at: 9/20/2014 (08:17)
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9/17/14 8:36 A

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Devotions for Dieters - September 17

2 Corinthians 12:9
And he said unto me, 'My grace is sufficient for thee: for my strength is made perfect in weakness.' Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me.

There are times when the hunger pangs get to be almost unbearable. A person gets shaky, she feels weak-kneed and light-headed; it almost feels like an illness. Hunger makes us aware of how really weak we are. A person who is hungry is a person who is humble. It is good for us to realize that we need help, that we are not always able to stand on our own two feet. In those times of weakness, we learn to rely on the true strength: the power of Jesus Christ. Christ comes to us in our moments of weakness, to strengthen and support us. Praise God that He never lets us fail for very long.

Today's thought: Hunger makes me weak; losing weight makes me strong!

blueletterbible.com/devotion


Edited by: WESLEYV at: 9/20/2014 (08:17)
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9/16/14 8:24 A

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Devotions for Dieters - September 16

Philippians 4:13
I can do all things through Christ which strengtheneth me.

Jerome stepped up in front of the huge audience. Not too long ago, Jerome wouldn't have been caught dead speaking publicly. All that changed when he found he had something to talk about. Jesus Christ had changed his life, and he wanted the whole world to know. Jerome truly believed that anything was possible for him, now that Jesus Christ was the center of his life. That same confidence can be ours when we turn our lives over to Jesus. Christ transforms us and enables us to do things that we doubted were possible before. Trust the Lord to help you lose weight, and watch the miracle begin.

Today's thought: I become more spiritually as I become less physically!

blueletterbible.com/devotion


Edited by: WESLEYV at: 9/20/2014 (08:16)
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9/15/14 8:22 A

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Devotions for Dieters - September 15

2 Peter 2:9
The Lord knoweth how to deliver the godly out of temptations, and to reserve the unjust unto the day of judgment to be punished.

Woody had a weird dream. His hands and arms got so flabby that he couldn't reach out and pick anything up anymore. Before him stood a long table filled with marvelous things to eat, but he was unable to take anything. He woke up sweat-soaked and shuddering. It had seemed so real! He caught a glimpse of himself in the dresser mirror as he sat alone in the night. He was getting awfully plump. Maybe somebody was trying to tell him something. He was no fool. They say that God moves in mysterious ways, and maybe that was true. No reason to push the old luck. Tomorrow the diet begins!

Today's thought: I remember when my eyes could be bigger than my stomach!

blueletterbible.com/devotion

Edited by: WESLEYV at: 9/20/2014 (08:16)
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9/14/14 7:26 A

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Devotions for Dieters - September 14

Proverbs 3:24
When thou liest down, thou shalt not be afraid: yea, thou shalt lie down, and thy sleep shall be sweet.

Janice remembered long, sleepless nights where she tossed and turned, feeling guilty that she had cheated on her diet or merely crying because she was so enormous. Thank God those nights were long gone. Being fat was not just a physical trauma, but an emotional and mental one, as well. She never realized how much her peace of mind was dependent on her waistline until she took off the excess weight. Now, she had wonderful nights and wonderful days. Her life was transformed. God had been so good to her. She felt she'd been given a new life. This time, she was determined to take care of it.

Today's thought: Losing weight promises a new lease on life!

blueletterbible.com/devotion


Edited by: WESLEYV at: 9/20/2014 (08:15)
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9/13/14 6:51 A

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Devotions for Dieters - September 13

Isaiah 26:3
Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.

Bud believed his doctor really did have his best interests in mind. Bud wouldn't have dieted if anyone else had told him he should, but his doctor carried a little more weight. Bud kept to the diet because he felt it was the right thing to do. Trust was a big factor in making everything work. Trust is a big factor in anything we try to do. Giants of the Christian faith were able to do such great things because they trusted that the Lord was with them. We, perhaps not giants of the faith, need to rest assured that we can trust God and that He will do everything He can to help us lose weight.

Today's thought: The only thing God will let down is my weight!

blueletterbible.com/devotion


Edited by: WESLEYV at: 9/20/2014 (08:15)
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9/12/14 8:29 A

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Devotions for Dieters - September 12

Colossians 3:2
Set your affection on things above, not on things on the earth.

The smells from the cafeteria were more than Blanche could take. Not that the cafeteria food was anything to write home about, but when she was on a diet, almost anything smelled good! She grabbed her jacket and headed out the door. Immediately, the fresh fall air erased the cafeteria smells. The sky was a deep blue, and the white clouds lazily drifted by. The sun was out, the birds were singing, and everything was right with the world. Blanche spent her lunch hour just strolling through God's splendor. Before she knew it, her hunger had passed, and she was ready to tackle the afternoon. The glory of God had lifted her above her earthly passions, and she was grateful.

Today's thought: There's much more to life than lunch!

blueletterbible.com/devotion


Edited by: WESLEYV at: 9/20/2014 (08:14)
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9/11/14 4:47 A

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Devotions for Dieters - September 11

Romans 4:21
And being fully persuaded that, what he had promised, he was able also to perform.

Jesus Christ turned water to wine, He walked on the water, and calmed the sea. He cured many diseases and cast out demons. He conquered death for His friend Lazarus and for Himself. He promises that He will be with us and that His power is ours as we try to be the people God created us to be. How, then, can we doubt that He will help us when we need to lose weight? Are not the pounds of our flesh within His scope of power? Cannot the chosen Son of God do such a small miracle in our lives as to give us the determination we need to conquer fat? This He can and will do, and much more, if we will but believe.

Today's thought: 'More' brought about my distress; help me, Lord, to live by 'less'!

Crosswalk.com/devotions/fordieters


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9/10/14 7:59 A

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Devotions for Dieters - September 10

2 Timothy 1:7
For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.

Brenda decided it was time to lose weight, and she did. Peggy struggled a little bit more, but she lost the pounds she wanted to, also. Tracy wondered why everyone else seemed to do so well, while she did so poorly. Maybe something was wrong with her! Maybe she couldn't lose weight. The more she thought about it, the more frightened she became. Often our mind turns out to be our worst enemy when we try to diet. We can alarm ourselves needlessly. Everyone diets differently, and everyone receives different results. There is no place for fear and doubting in dieting. What we need is perseverance and faith that God will help us.

Today's thought: I have a very skinny spirit!

Crosswalk.com/devotions/fordieters


"To God be the glory!!"


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9/9/14 2:45 A

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Devotions for Dieters - September 9

Philippians 4:7
And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus

Jessica was doubtful at first. She really didn't believe Mindy when she said the church would be a big help during her diet. Mindy had taken her to see the pastor, and they had told him that they were dieting. She felt silly at first, but the pastor asked regularly how they were doing, and Jessica liked that. It made her feel that what she was doing was important and a good thing. Other members of the church mentioned how good the dieters were looking. Before long, Jessica found that she enjoyed the dieting because she enjoyed the reactions of the church people and didn't want to let them down. Mindy was right: The church helped a lot.

Today's thought: Sharing the load of dieting makes the burden light!

Crosswalk.com/devotions/fordieters


"To God be the glory!!"


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9/8/14 8:18 A

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Devotions for Dieters - September 8

Luke 12:29
'And seek not ye what ye shall eat, or what ye shall drink, neither be ye of doubtful mind.'

Clyde was so infuriating! Every time his wife suggested that he go on a diet, he came up with some excuse. Most of the time he just said that diets weren't healthy. He was afraid he would do more harm than good. Clyde knew it was just a dodge. He didn't want to lose weight, and he saw no reason why anyone should want to push him. That all changed when he landed in the hospital with a heart attack brought on because his body simply couldn't carry the weight Clyde contained. Clyde no longer questioned what was right. Instead of doubting the intelligence of dieting, he wondered why he ever been so stupid as to resist it. Sometimes God needs to let us know through crisis what we will not hear normally.

Today's thought: If it's a choice between dieting or dying, I think I'll diet!

Crosswalk.com/devotions/fordieters



"To God be the glory!!"


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9/7/14 8:40 A

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Devotions for Dieters - September 7

Psalm 34:17
The righteous cry, and the Lord heareth, and delivereth them out of all their troubles.

Pat lay crying in bed. It was so hard. It seemed that for every three pounds she lost, she immediately gained two back. She really wanted to lose weight, but she felt so weak in the face of temptation. Wasn't there anything that could help her? Pat fell asleep that night with a prayer on her lips. Strangely, she felt a wonderful peace the next morning. The battle was truly tough, but she was once more ready to face it. God didn't take away the struggle, but He was able to give Pat just what she needed to carry on. That is the wonder of our God.

Today's thought: I'll keep fighting fat until I'm fit!

Crosswalk.com/devotions/fordieters


"To God be the glory!!"


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9/6/14 8:56 A

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Devotions for Dieters - September 6

Job 22:27
Thou shalt make thy prayer unto him, and he shall hear thee, and thou shalt pay thy vows.

Gary took time every morning to pray about his diet. Some days he awoke frustrated that he wasn't losing weight. Other days he awoke with cravings, afraid he wouldn't be able to withstand temptation. Still other mornings he just wanted to thank God that he'd come so far. God helped make the diet bearable. Every time Gary found himself feeling ready to give up, a quick prayer to God gave him the willpower to go on. The power of God is a wonderful thing. We cannot comprehend how much God does for us when we call upon His name. Rest assured that God is with you in all you do. . .even your diet.

Today's thought: The more time you pray, the less you can weigh!

Crosswalk.com/devotions/fordieters


"To God be the glory!!"


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Thank you for being faithful in doing these.

The best thing for the inside of a woman is the outside of a horse. SADDLE UP AND RIDE!!!


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Devotions for Dieters - September 5

2 Peter 3:9
The Lord is not slack concerning his promise, as some men count slackness; but is longsuffering to us-ward, not willing that any should perish, but that all should come to repentance.

Lois woke up from the strangest dream. She had died and gone to heaven, but when she got there, she couldn't get in. There was an extremely narrow hallway that everyone had to pass through before they could enter heaven. Try as she might, Lois couldn't get through the passageway because she was so large. Before, she had doubted that she could lose weight. Now, she found a new motivation. She believed God had broken through her excuses to tell her how important it was for her to lose. Never once did she believe that God would keep her out of heaven because of her weight, but she realized that her weight already kept her from enjoying life the way God intended it to be.

Today's thought: Life is great when you carry less weight!

Crosswalk.com/devotions/fordieters

"To God be the glory!!"


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9/4/14 6:27 A

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Devotions for Dieters - September 4

Matthew 7:7-8
'Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you: For every one that asketh receiveth; and he that seeketh findeth; and to him that knocketh it shall be opened.'

Barry never really believed that he'd lose weight. That was probably his problem. His heart was never in it. Whenever he got the least bit discouraged, he'd immediately give up. His friends tried to offer support, but Barry always came up with excuses why he should give up his diet. If we want to lose weight, we need to believe in ourselves. Self-doubt is a killer. If we lack faith in ourselves, then perhaps we can overcome it by the faith we have in God. God can fill us with a self-assurance that allows us to do almost anything we set our minds to. Push aside doubt. Be filled with the confidence of God.

Today's thought: With God's help, I'll knock off a few pounds!

Crosswalk.com/devotions/fordieters


"To God be the glory!!"


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9/3/14 7:07 A

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Devotions for Dieters - September 3

Malachi 3:6
For I am the Lord, I change not; therefore ye sons of Jacob are not consumed.

God was such a big help when Gwen began her diet, but He didn't seem to care much anymore. Lately, Gwen's diet had become almost intolerable. She began to wonder if God knew what she was going through. She had prayed daily when she started her diet, and it had gotten so easy that she really didn't need to pray all the time. Then, it started getting harder. Why did God let that happen? Poor Gwen never realized that God hadn't changed, but she had. She included God all the time at first, then she left Him out more and more. God will help us just as much as we allow Him to. Often we are our own, and God's, worst enemy when we take our lives out of God's hands and put them into our own.

Today's thought: God and I are dieting together!

Crosswalk.com/devotions/fordieters


"To God be the glory!!"


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9/2/14 7:53 A

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Devotions for Dieters - September 2

Isaiah 41:10
Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea,I will help thee; yea, I will uphold thee with the right hand of my righteousness.

Ben was afraid to even try a diet. He never had much luck with things that required a lot of willpower on his part. He caved in much too easily. If only someone else would make his decisions for him. He had never been overweight when he lived at home and had his mother around to tell him what to eat and what not to eat. Ben would be the first one to admit that he had no self-control. Unfortunately, we all have to learn to discipline ourselves. God doesn't tell us what to do. He gives us complete freedom, but He will help us have the strength to make right decisions if we ask Him to. Include God, and He will make some wonderful things happen.

Today's thought: True power is the ability to say no!

Crosswalk.com/devotions/fordieters

"To God be the glory!!"


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9/1/14 7:39 A

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Devotions for Dieters - September 1

2 Corinthians 3:5
Not that we are sufficient of ourselves to think any thing as of ourselves; but our sufficiency is of God.

Muriel knew she couldn't do it alone. She wasn't strong enough. Her friend Ann told her that one of her strengths was realizing she was weak. Too many of her friends tackled diets on their own and failed miserably. Well, Muriel wasn't going to make the same mistake. She wanted help from the outset. If we realize our weaknesses and limitations, then we are better able to cope with them. God will help us be honest with ourselves, so we can work to turn our weaknesses into strengths. Pray to God for that insight.

Today's thought: What I want to eat and what I need to eat are two different things!

Crosswalk.com/devotions/fordieters


"To God be the glory!!"


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8/31/14 7:31 A

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Devotions for Dieters - August 31

2 Thessalonians 3:16
Now the Lord of peace himself give you peace always by all means. The Lord be with you all.

Ted felt the material rip the moment he bent over. Funny, that never happened a few years ago. Either his clothes were all shrinking or he was filling out a bit. There was just one thing to do about it: He was going to have to lose a few pounds. He'd done it before; he could do it again. A little willpower, a little patience, and a few prayers for strength. Ted was a man who knew his God and believed He would help out. He had never doubted Him, and God had never let him down. It was nice to feel so confident about something. Dieting was easy when you were positive that God would help you work things out.

Today's thought: I'm going to wear clothes I haven't fit into in years!

Crosswalk.com/devotions/fordieters


"To God be the glory!!"


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8/30/14 8:19 A

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Devotions for Dieters - August 30

2 Thessalonians 2:16-17
Now our Lord Jesus Christ himself, and God, even our Father, which hath loved us, and hath given us everlasting consolation and good hope through grace, Comfort your hearts, and stablish you in every good word and work.

Another diet. Carla had tried so many times, and she had never come close to succeeding. She wasn't even sure why she was trying again. She knew it would be good for her to lose weight, but she felt beaten before she even began. What would make this time any different from the rest? What makes one attempt different from others is this: confidence. We really have to believe that we can do it. It should help us immensely to know that God believes in us. He knows us better than we know ourselves, and He has equipped us with everything we need to succeed. All we have to do is learn to believe.

Today's thought: What I lack in confidence, I make up for with faith!

Crosswalk.com/devotions/fordieters

"To God be the glory!!"


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8/29/14 7:20 A

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Devotions for Dieters - August 29

Ephesians 3:16
That he would grant you, according to the riches of his glory, to be strengthened with might by his Spirit in the inner man.

Herm couldn't figure out why he wasn't losing weight. He knew he wasn't eating as much as he had before he retired. When he was on the road, he ate like a horse. Now that he was home around the house all the time, he ate a lot less. Something definitely wasn't right. Losing weight requires much more than just changing our eating habits. We need to change our whole outlook on things. Sometimes we need to cut back on food while increasing the amount of exercise we get. Other times we need to give up certain foods altogether. We need to evaluate deep inside how we live out our lives, and make adjustments necessary to succeed in losing weight.

Today's thought: Dieting doesn't happen on its own. It takes a conscious effort!

Crosswalk.com/devotions/fordieters


"To God be the glory!!"


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8/28/14 6:33 A

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Devotions for Dieters - August 28

Jeremiah 30:22
'And ye shall be my people, and I will be your God.'

The covenant that God made was quite simple: He would be God to a group of people who would accept Him and honor Him. God's promises are always simple and straight-forward. There are never strings attached. God will do everything He can to help us deal with this life. He wants to see His children happy and fulfilled. That is why He will help us when we need His comforting strength. Alone, we just don't have what it takes to make it. With God, however, there is no force on Earth great enough to keep us from our goal. Remember God, and truly He will remember you in time of need.

Today's thought: My willpower comes from the strongest power source around!

Crosswalk.com/devotions/fordieters


"To God be the glory!!"


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8/27/14 7:32 A

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Devotions for Dieters - August 27

Ephesians 2:14-15
For he is our peace, who hath made both one, and hath broken down the middle wall of partition between us; Having abolished in his flesh the enmity, even the law of commandments contained in ordinances; for to make in himself of twain one new man, so making peace.

As wrong as it was, Rachel had to admit that being thin helped her fit in. She really wasn't a different person now that she was thin, but people sure treated her that way. It was unbelievable that people were so biased against those who were fat. Rachel sighed a prayer of thankfulness to God that He had helped her lose weight. It was hard, being on the outside. Nobody likes being ostracized. She also prayed that God might make people see how unfair it was to judge others based on their appearance. If God could help Rachel lose weight, perhaps He could change the bigotry of some concerning obesity.

Today's thought: Fat or skinny, I'm the same person inside!

Crosswalk.com/devotions/fordieters

"To God be the glory!!"


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8/26/14 8:11 A

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Devotions for Dieters - August 26

2 Timothy 4:18
And the Lord shall deliver me from every evil work, and will preserve me unto his heavenly kingdom: to whom be glory for ever and ever. Amen.

Wes looked at the sign on the refrigerator door: God is watching! What a thought! Everything he did was under God's watchful eye. A slight groan escaped his lips as he thought of the times he'd cheated through the week. He hoped it was worth it. Actually, Wes kind of liked the sign. It made him think, and once he got to thinking, his diet wasn't so bad. God had helped him avoid a lot of unnecessary snacks. There were worse things to have happen to you than to have God watching every move you made. Wes felt pretty confident. With God's help, he was really going to make it through this thing!

Today's thought: God's steering me clear of the fat traps!

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8/25/14 7:33 A

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Devotions for Dieters - August 25

Luke 6:37
'Judge not, and ye shall not be judged: condemn not, and ye shall not be condemned: forgive, and ye shall be forgiven.'

Kelly was unbearable. She had lost thirty pounds with relative ease, so she ridiculed anyone who couldn't do it as easily as she had. Kelly wasn't being fair. Every person is different. It didn't mean that others weren't as committed or as dedicated as Kelly had been. It was frustrating to try so hard and then have Kelly make fun of you for it. Why couldn't she have a little compassion? After all, she had been obese once! After losing weight, we should be more compassionate than anyone else. It is important to remember how hard losing weight really is. We have a wonderful opportunity to help others when we keep in mind what we've come through.

Today's thought: I hope I can lose my weight without losing my sensitivity toward others!

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8/24/14 6:58 A

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Devotions for Dieters - August 24

Philemon 7
For we have great joy and consolation in thy love, because the bowels of the saints are refreshed by thee, brother.

Phil had a lousy self-image. He felt unwanted and unloved. He looked at himself in the mirror and saw an enormous slob. No one could love that. Dieting didn't even make sense. It was useless. Nothing would ever change. Poor Phil honestly believed he was unloved. He had no reason to change because he saw no hope for his future. How sad that Phil didn't know the love of God. We can proceed with our diets knowing that we are loved and that we are lovable. Just knowing that makes it all worthwhile. We draw strength from the comfort that comes from being loved. That strength ensures that we can lose the weight we want to lose.

Today's thought: Special people can do anything they set their mind to, and I am a special person!

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8/23/14 7:40 A

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Devotions for Dieters - August 23

Romans 8:35, 37
Who shall separate us from the love of Christ? shall tribulation, or distress, or persecution, or famine, or nakedness, or peril, or sword? Nay, in all these things we are more than conquerors through him that loved us.

Christ makes us conquerors. He offers us unimaginable power through the Holy Spirit. Nothing can separate us from that love and power. That power enabled Jesus Christ to conquer death. It allowed the apostle Paul to conquer his afflictions. It allowed Peter to overcome his doubts and fears. If the Holy Spirit could do that for those great men, then why shouldn't we be able to believe that the Spirit will help us lose weight? Indeed, we can even conquer obesity through the divine power of God. Nothing can stop us from achieving our goal, because the power of God is with us.

Today's thought: I will burn up calories in the fire of the Holy Spirit!

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8/22/14 6:45 A

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Devotions for Dieters - August 22

Titus 3:4-5
But after that the kindness and love of God our Saviour toward man appeared, Not by works of righteousness which we have done, but according to his mercy he saved us, by the washing of regeneration, and renewing of the Holy Ghost.

It was a miraculous metamorphosis. Darleen had lost one hundred pounds. Though everyone encouraged her as much as possible, no one really believed she could do it. The proof was before their eyes: Darleen looked great. Someone asked her how she had done it, and she told them that a crisis in her life had made her realize she didn't just need to lose weight, she needed to be saved from her own body. She fell in her kitchen and had not been able to get up again. Through her pain and frustration, she believed she was being taught a valuable lesson. She thanked God that He had gotten through to her before it was too late.

Today's thought: Save me from being a prisoner to obesity!

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8/21/14 6:25 A

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Devotions for Dieters - August 21

2 Timothy 2:21
If a man therefore purge himself from these, he shall be a vessel unto honour, sanctified, and meet for the master's use, and prepared unto every good work.

Gary couldn't believe what he was hearing. He hadn't been se-lected for the mission because he was just a few pounds overweight. Harrison was trimmer, but that didn't mean he was any better as a pilot. How could they turn him down because of a few pounds? Often being fit is determined by how trim and slim we are. It may not be fair, but it shows the value that is put on keeping in shape. God wants us to be in shape so we can enjoy this life we have been given to the fullest. He intends that we should always be ready to experience all that life has to offer. We can only do that when we take proper care of ourselves.

Today's thought: I am making myself fit for life!

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8/20/14 7:45 A

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Devotions for Dieters - August 20

Luke 10:41-42
And Jesus answered and said unto her, 'Martha, Martha, thou art careful and troubled about many things: But one thing is needful: and Mary hath chosen that good part, which shall not be taken away from her.'

Angie brought home a new diet book each week. She had a closet full of exercisers guaranteed to take off pounds and inches. She had a cabinet full of pills, powders, and liquids bearing promises of miraculous weight loss. Cindy just shook her head. Why go to all the trouble? Losing weight wasn't going to come from anywhere except from inside the person who wanted to lose it. Desire was the main ingredient. It was too easy to get caught up in fads and fancy claims. A quiet determination to lose weight was what was really important. Angie lost a few pounds, while Cindy lost many.

Today's thought: It's hard to lose weight when you have a fat head!

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8/19/14 7:06 A

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Devotions for Dieters - August 19

John 3:17
'For God sent not his Son into the world to condemn the world; but that the world through him might be saved.'

Guilt. Every time Liz slipped, she felt guilty. Her husband gave her such disapproving looks. She wanted to stick to her diet, but it was hard. Then, when people made her feel guilty, she got depressed, which only made her want to eat more. The more she ate, the guiltier she felt; the guiltier she felt, the more she ate. It was a vicious cycle. She wished people would be more understanding. She honestly believed that would make all the difference. We don't need pressure put on us by those who condemn us for not being perfect. That's why God is the perfect diet mate. He supports without condemning, and He loves us even when we fail.

Today's thought: I can do wonderful things with God's support!

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Devotions for Dieters - August 19

John 3:17
'For God sent not his Son into the world to condemn the world; but that the world through him might be saved.'

Guilt. Every time Liz slipped, she felt guilty. Her husband gave her such disapproving looks. She wanted to stick to her diet, but it was hard. Then, when people made her feel guilty, she got depressed, which only made her want to eat more. The more she ate, the guiltier she felt; the guiltier she felt, the more she ate. It was a vicious cycle. She wished people would be more understanding. She honestly believed that would make all the difference. We don't need pressure put on us by those who condemn us for not being perfect. That's why God is the perfect diet mate. He supports without condemning, and He loves us even when we fail.

Today's thought: I can do wonderful things with God's support!

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8/18/14 8:46 A

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Devotions for Dieters - August 18

Matthew 10:29, 31
'Are not two sparrows sold for a farthing? and one of them shall not fall on the ground without your Father. Fear ye not therefore, ye are of more value than many sparrows.'

Jeff was suspicious. He couldn't figure out why his friends were trying to be so helpful with his diet. What could they possibly get out of it? Whenever he was with them, they avoided talking about food, and they ate salads and cottage cheese instead of normal food. They wouldn't even have dessert. It made Jeff feel a little awkward and guilty. He couldn't believe his friends would go to so much trouble to help him out. Some people wonder whether or not God really cares about their diet problems. The fact is, He cares about everything that is important to us. Take comfort in the fact that God cares deeply, and He will do everything He can to help you.

Today's thought: God thinks I'm great, with or without weight!

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8/17/14 6:37 A

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Devotions for Dieters - August 17

Psalm 121:4-5
Behold, he that keepeth Israel shall neither slumber nor sleep. The Lord is thy keeper: the Lord is thy shade upon thy right hand.

The Hebrew people had great confidence in God. They believed His promises to them, and they lived their lives accordingly. No matter how difficult their situation got, the children of Israel held onto their faith. Through that faith, they were able to do amazing things. The God of Abraham and Isaac is also the God of Jesus Christ. If we will put our faith in Him, He will enable us to do amazing things. He will allow us to lose the weight we need to lose, and He will comfort us when our diets get particularly tough. Trust in the Lord. He is watching over you.

Today's thought: I'd better watch what I eat as closely as God watches me!

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8/16/14 6:54 A

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Devotions for Dieters - August 16

1 Thessalonians 5:11
Wherefore comfort yourselves together, and edify one another, even as also ye do.

Joining the group was the best move she ever made. Fay had struggled alone through a dozen diets with no real success. Then she saw the notice on the church bulletin board about the group that dieted and exercised together. She was a little hesitant at first, but finally she decided to give it a try. What a difference it made! Dieting with a group was much better than dieting alone. Fay felt that God had really led her to this group. She gained so much strength from her new friends, and she was amazed at how much she was able to help others.

Today's thought: A diet for two is easier to do!

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8/15/14 7:51 A

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Devotions for Dieters - August 15

Revelation 21:3
And I heard a great voice out of heaven saying, 'Behold, the tabernacle of God is with men, and he will dwell with them, and they shall be his people, and God himself shall be with them, and be their God.'

Cathy decided to make a contract with God rather than a promise to herself. She vowed that she would lose weight for Him, not for any vain or selfish reason she could come up with. Somehow it was easier to do for God than it had been for herself. The pounds melted more quickly. Cathy continued her diet with regular prayer and recommitment to the promise she made to God. Before long, Kathy had lost all the weight she set out to lose. Our promises to God are very important. Often we can do for Him what we fail at for ourselves. God has promised to help us whenever we need Him. He will help us lose weight.

Today's thought: My diet is more than a wish; it is a promise to God.

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8/15/14 7:49 A

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Devotions for Dieters - August 14

Colossians 3:15
And let the peace of God rule in your hearts, to the which also ye are called in one body; and be ye thankful.

Scott was cranky. He had been on a diet for two weeks, and it wasn't getting easier. Now his friends wanted to drag him off to some stupid prayer meeting at the church. Begrudgingly, Scott agreed to go. Before long, his mind was off of food and onto the message the pastor was delivering. Scott got caught up in praying for the needs of others, and he completely forgot about his own hunger. The time passed quickly, and Scott was surprised. His friends just smiled and told Scott that there was a lesson there for him somewhere. When we turn our attention from ourselves to others, great things can happen.

Today's thought: I want to care for others as much as I care about myself!

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8/13/14 8:29 A

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Devotions for Dieters - August 13

Isaiah 40:1
'Comfort ye, comfort ye my people,' saith your God.

Josh was feeling down and depressed. Nothing seemed to be working out for him. His job was a nightmare, his social life was even worse, and he was lonely. He sat alone and ate. His weight had skyrocketed. He wouldn't eat so much if he had someone to talk to. His main problem was that he just didn't have anything else to do. Often, the most comforting thing we can hope for is someone to spend time with. Company gives us pleasure and takes our mind off eating. It is up to us to find people to spend time with when that is the only reason we sit and stuff ourselves. God sends us comfort in many ways. Seek the comfort of company.

Today's thought: I'm never so tempted to cheat as when I'm alone!

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8/12/14 4:15 A

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Devotions for Dieters - August 12

Ephesians 2:4-5
But God, who is rich in mercy, for his great love wherewith he loved us, Even when we were dead in sins, hath quickened us together with Christ, (by grace ye are saved).

It really isn't a matter of whether God loves us more if we are thin than He does if we're fat. God loves us the same, no matter what. He loves sinners as much as He loves saints. His greatest desire, though, is for His children to be everything they can be. He wants us to desire perfection. The gluttony and selfishness that lead to obesity are not qualities of perfection. God wants us to attempt to live our lives as Jesus lived His. Let us vow to walk in a newness of life, transformed by the power of the Holy Spirit, on the road to Christ-like perfection.

Today's thought: God can make me better than I ever dreamed possible!

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8/11/14 9:02 A

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Devotions for Dieters - August 11

Luke 7:50
And he said to the woman, 'Thy faith hath saved thee; go in peace.'

God will help us as we diet, but the weight of the responsibility still lies with us. We have to really want to lose weight. God will not do it for us. Faith is the key to unlocking God's power in our lives. When we put our faith in God, He is able to lead us in new ways. He fills us with strength, courage, purpose, and the will to succeed. God has already placed those qualities in each one of us. Faith is our way of allowing God to show us how to use what we've already got. Let us remain open to God so we can succeed in losing the weight that doesn't need to be there.

Today's thought: God has given me everything I need to fight fat!

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8/10/14 6:29 A

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Devotions for Dieters - August 10

Romans 2:11
For there is no respect of persons with God.

Andrea was furious. She hadn't wanted to go on the hike in the first place, and now she was falling farther and farther behind. No one would give her time to catch up. Some of them were even laughing at her. It wasn't her fault she wasn't in good physical condition. She had to carry around a lot more weight than they did. It just wasn't fair. In this life, we don't get a lot of breaks. Just because we're overweight doesn't mean we deserve special treatment. God doesn't give preferential treatment. He wants all of His children to be the best they can possibly be. He expects us all to do our best.

Today's thought: I am trying my best to please God!

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8/9/14 7:41 A

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Devotions for Dieters - August 9

John 8:10-11
When Jesus had lifted up himself, and saw none but the woman, he said unto her, 'Woman, where are those thine accusers? hath no man condemned thee?' She said, 'No man, Lord.' And Jesus said unto her, 'Neither do I condemn thee: go, and sin no more.'

The doctor was going to kill her. Kate had been told to lose thirty pounds over six months. For awhile she had done really well. She took off twenty in the first three months, but lately she had gained again, for a net loss of only about twelve pounds. Kate was astonished when the doctor merely encouraged her to try harder. Christ, like the doctor, offers us no condemnation. He wants us to lose weight for our own sakes, not for His. He wants to help us, not hurt us. Take comfort in the acceptance of Jesus Christ.

Today's thought: Even when I give in, I'm still a good person.

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8/8/14 6:12 A

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Devotions for Dieters - August 8

John 1:5
And the light shineth in darkness; and the darkness comprehended it not.

Rusty scared herself. She walked past the mirror in the dim light of dusk and thought there was a stranger in the house. How had she gotten so big? Who was she kidding? She kept telling herself that she wasn't that big, but it was so bad she didn't recognize herself in the mirror. It was like a revelation: a bright light shining through the darkness. She had to do something about her weight. Determined, she set out to lose the weight she had gained, and with God's help, she was able to do just that.

Today's thought: I want to find out just how good I can look!

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8/7/14 6:33 A

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Devotions for Dieters - August 7

Proverbs 3:26
For the Lord shall be thy confidence, and shall keep thy foot from being taken.

Norm felt drowsy, but he didn't want to stop. He only had a few miles to go, to get home. Home. He began thinking about how nice it would be to get there and fall into a comfortable bed. Be-fore he knew it, he was dropping off to sleep. He came to with a jolt as his fender scraped along the guardrail at the side of the road. Thank God for the guard-rail. Without it, Norm didn't know where he'd be. We need guardrails. They keep us from pitching off into nothingness; past the point of no return. God can be our guardrail, keeping us from indulging our appetites past reasonable limitations. Truly, He keeps us from falling.

Today's thought: Food is a trap I'd rather not fall into!

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8/6/14 10:43 A

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Devotions for Dieters - August 6

Psalm 138:7
Though I walk in the midst of trouble, thou wilt revive me: thou shalt stretch forth thine hand against the wrath of mine enemies, and thy right hand shall save me.

It was war! Greg looked at the bag of cookies on the table in front of him, and they almost made him cry. Why couldn't he just ignore them? It was as if they had some kind of magical spell over him. Closing his eyes didn't help. Neither did putting them in the cabinet; he still knew they were there. He was determined to resist their pull, but was he really strong enough? When the temptations get to be too much, we need to call on the Lord. In the midst of our stiffest challenges, He will truly save us.

Today's thought: I need God to save me from myself!

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8/5/14 7:53 A

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Devotions for Dieters - August 5

Isaiah 40:11
He shall feed his flock like a shepherd: he shall gather the lambs with his arm, and carry them in his bosom, and shall gently lead those that are with young.

Mary blew it. She had been doing so well, then she gave in completely. In a week she gained back what had taken her a month to lose. Depressed, she called her mother for comfort. Mom was always good at that. If anyone could get her back on the right track, it was her mother. She could always trust her mother to give her sound, loving advice. God is like that. We can trust that He will guide us along good paths. When we need someone to comfort us without condemnation, God is always there for us. He will gather us to Himself and make us ready to go on.

Today's thought: I may be weak, but I'm strong enough to call on God's help!

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8/4/14 7:17 A

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Devotions for Dieters - August 4

Philippians 2:13
For it is God which worketh in you both to will and to do of his good pleasure.

Stephanie got fantastic grades in algebra. All her friends were jealous of her abilities in class. Stephanie always smiled to herself. None of her friends realized that her father was a scientist who used algebra all the time. He tutored her every evening and helped her understand the problems that gave her friends such fits. There are times when we need special help. Without it we struggle twice as hard as we really need to. God offers to help us through our diets. Allow God to work within you as you diet, and you'll be surprised how much easier it is.

Today's thought: When the fat won't go away, take a moment then to pray!

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8/3/14 6:55 A

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Devotions for Dieters - August 3

John 14:27
'Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.'

Bill felt it was a no-win situation. If he dieted, he felt lousy because he was hungry all the time. If he broke his diet, he felt guilty. It was hard to tell which was worse, the hunger or the guilt. He wanted to trim down, but he loved to eat. He never knew that he'd suffer through so much turmoil just trying to lose weight. Diets can really stir us up. They make us feel physically and emotionally strained. During periods of dieting, we need to find peace of mind and heart. Ask God for that peace. He promises to deliver it to those who ask Him for it. When we need it most, God gladly gives it.

Today's thought: Better to have peace of mind than a piece of cake!

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8/2/14 4:22 A

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Devotions for Dieters - August 2

Matthew 11:28
'Come unto me, all ye that labour and are heavy laden, and I will give you rest.'

Sunday was 'anything goes' day. Carol had decided that if she was good about sticking to her diet through the week, she would allow herself to splurge on Sunday. It made the diet so much more tolerable. Interestingly, she never really went overboard on Sunday. She ate something she really liked, but she ate a moderate amount and found herself totally satisfied. Whenever we attempt something difficult, we need to allow ourselves a respite. It is a good thing to take a break, even from a diet. It requires self-control, but it can help us keep a healthy perspective on why we diet in the first place. Once we have rested from our fast, we can return to it renewed.

Today's thought: I am tired of being heavy-ladened physically!

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8/1/14 7:34 A

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Devotions for Dieters - August 1

John 14:18
'I will not leave you comfortless: I will come to you.'

Joan was such a great friend. Almost every day she would stop by to see how things were going. Joan had been there herself. She had battled her weight for years. It was comforting to have someone around who had made it. Joan looked great. Just knowing it could be done made the whole diet easier, somehow. When we try to lose weight all by ourselves, the struggle is doubly difficult. We all need support in tough times. We can count on God's comfort when we diet. He has promised that He will never leave us comfortless. Believe in that promise. When our diets seem most futile, God will come to us.

Today's thought: With the help of friends, I can lose more pounds!

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7/31/14 6:27 A

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Devotions for Dieters - July 31

Proverbs 10:25
As the whirlwind passeth, so is the wicked no more: but the righteous is an everlasting foundation.

When the group began, there were sixteen people involved. They all made a contract to lose twenty pounds by spring. Spring was less than two weeks away, and the group was down to seven members. As Jean walked along the sidewalk toward the building where her group met, she noticed some small saplings bending in the stiff March breeze. Some had broken off, but a few determined little plants held on for dear life. 'I'm like that,' Jean thought. 'Most of the others have given up, but I'm going to hang in there, no matter how stiff the challenge.' Perseverance is a huge part of a successful diet. Continually ask God for commitment to your cause. He is good to give it.

Today's thought: I'm determined to make it, no matter what!

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Edited by: WESLEYV at: 8/1/2014 (07:35)
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Devotions for Dieters - July 30

Colossians 3:23
And whatsoever ye do, do it heartily, as to the Lord, and not unto men.

Alice was right: Doug had been doing his diet halfway. His heart hadn't really been in it, and Alice asked him why he was even doing it at all. Now, he felt he was ready. Alice had offered the challenge, and he aimed to take her up on it. No more halfway measures: he was going to throw all his energy and commitment into losing some weight. God wants us to mean what we say. Our yes must mean yes, and our no must mean no. Whatever we choose to do, we ought to do it fully, for God wants children with commitment and resolve, not indecision and insincerity.

Today's thought: My diet is an all-or-nothing proposition!

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Devotions for Dieters - July 29

Ephesians 4:1
I therefore, the prisoner of the Lord, beseech you that ye walk worthy of the vocation wherewith ye are called.

Rodney let himself go completely. His friends were uncomfortable when he was around. He ate constantly, and he seemed to grow larger by the day. No one knew how to talk to him about it, so they let it slide. Finally, Barb took him aside and asked him why he was destroying himself. She told him that people were losing their respect for him and couldn't understand it. In anger, Rodney told Barb it was none of her business and stormed off. As Christians, it is other people's business when we follow paths that are not worthy of Jesus Christ. He has called us to be living examples of Himself. To be less than that is a sin. Let us try to live life in a body fit for Christ.

Today's thought: Do people see Christ when they look at me?

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Devotions for Dieters - July 28

2 Timothy 2:6
The husbandman that laboureth must be first partaker of the fruits.

Wendy thought she was dieting for her husband and family. She kept telling herself she was doing it for them, anyway. As the pounds melted away, however, Wendy realized something very important. No matter who she said she was doing it for, she came out the big winner. She looked better, she felt better, and she loved every minute of it. She knew she was doing something really right. She put forth a lot of sweat and tears, and she was reaping the big benefits. Not only was she dieting for her family, but she was doing it for herself, and that was a good thing. She was worth it.

Today's thought: My diet is a really great decision on my part!

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Devotions for Dieters - July 27

Romans 10:9
That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.

Why do so many people believe that God has absolute power over life and death but doubt whether He can do anything to help them transform a small part of their own lives? Why should a few pounds of flesh be a more insurmountable obstacle than a mountain or a stone that sealed a tomb? True faith reminds us that our Lord is the Lord of the impossible. He enables us to rise above our limitations through the power of the Holy Spirit. Our God must be the Lord of the diet, too. The Lord who resurrected Jesus Christ on Easter morning will faithfully resurrect us from a tomb of obesity and flesh. Trust in God's power, for by it we are saved.

Today's thought: I need Jesus to save me from me!

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Devotions for Dieters - July 26

Philippians 1:23-24
For I am in a strait betwixt two, having a desire to depart, and to be with Christ; which is far better: Nevertheless to abide in the flesh is more needful for you.

Paul questioned why God had put him on Earth in the first place. Being fat seemed like unnecessary torture. The diets were killers, and they didn't seem to do any good, anyway. What was the use of trying and failing over and over again? Better to never have been born. Despair and frustration are a part of dieting. Often it seems so hopeless. Still, God has given us life as a gift. We prepare ourselves in this life for eternal life in God's presence. Now is the time we need to learn self-discipline and control. Now is the time to strive to be everything we are meant to be. Our life in the flesh is necessary, and it is up to us to make sure we take proper care of ourselves.

Today's thought: I'll try my hardest to lose weight today, because I may not get another chance!

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Devotions for Dieters - July 25

Galatians 5:16
This I say then, Walk in the Spirit, and ye shall not fulfil the lust of the flesh.

Dan made a resolution to use his breakfast and lunch times for prayer and reflection. He would eat something light, then spend the rest of the time in quiet time with God. It got him through some really tough periods of hunger and temptation. Refreshed by the time with God, Dan then no longer felt the desire to stuff himself. God strengthened him, gave him courage, and filled him with resistance enough to persevere. God will fill the emptiness we feel in our bellies. He will fill us with His own Holy Spirit and lead us away from temptation. Rely on God. His strength is offered to all who will but receive it.

Today's thought: I would rather be Spirit-filled instead of calorie-filled!

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Devotions for Dieters - July 24

Psalm 32:8
I will instruct thee and teach thee in the way which thou shalt go: I will guide thee with mine eye.

Terry had been a savior. It was so nice to find someone who had gone through a long, hard diet before. God had really brought them together. At the time Lisa needed someone most, Terry had miraculously showed up. Lisa wondered whether Terry wasn't an angel in disguise. She had been such a great help. God often answers our prayers through the people He sends into our lives at key times. It is good to seek out the support of others who can relate to what we're going through. Pray that God will lead you to such people, so they might accompany you through the tough times.

Today's thought: Help me remember that I'm not alone!

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Devotions for Dieters - July 23

2 Thessalonians 1:4
. . .we ourselves glory in you in the churches of God for your patience and faith in all your persecutions and tribulations that ye endure.

Ed was on a severely restricted diet by order of his doctor. There were more foods he couldn't have than there were that he could. Almost everyone felt sorry for him, because they knew how much Ed loved his food. The only person who didn't seem to feel sorry for Ed was Ed. He accepted his fate with a smile and a shrug. His ability to adjust was a testimony to his faith and character. Many people found comfort in Ed's ability to take his diet in stride. His perseverance showed many people that it could be done. Through something so simple, God managed to touch the lives of many.

Today's thought: My diet is only as big a deal as I make it!

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Devotions for Dieters - July 22

1 Corinthians 9:4
Have we not power to eat and to drink?

Kevin blamed the diets. Kevin blamed his friends. Kevin blamed a bad childhood, glands, communists, and a government plot. Kevin blamed everyone but Kevin. Kevin tried and Kevin failed, but he never learned to take responsibility for his obesity. We can never hope to get anywhere unless we are willing to take ownership of our own problems. God has given us freedom of choice. We have the ability to abuse that privilege if we so desire. It is our choice, however, and we control our own destiny. Dieting is nothing more than learning to tame a freedom that has degenerated into gluttony. God will help us tame that beast.

Today's thought: I'm in control of my life; my stomach isn't.

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Devotions for Dieters - July 21

Colossians 4:2
Continue in prayer, and watch in the same with thanksgiving.

Jane couldn't believe how much harder it was to diet now that Dottie had moved away. The strength and support of having someone to diet with had been immense. Just having someone to talk to had helped a lot. Now there was no one close by to say, 'No!' The only thing that was saving Jane was her reliance on God. Whenever she found herself tempted and wishing for Dottie's support, she closed her eyes and talked to God. His presence assured Jane, and she was able to withstand temptation. It was good to have God as close as a prayer. For that she was eternally grateful.

Today's thought: Help in time of temptation is just one prayer away!

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Edited by: WESLEYV at: 7/21/2014 (07:11)
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Devotions for Dieters - July 20

Philippians 3:14
I press toward the mark for the prize of the high calling of God in Christ Jesus.

Stan lived to please people. He served his church, his job, and his family with total devotion. He was continually asking what he could do for others. There was nothing Stan would not do in order to please someone else. Stan had never worried about his weight until one Sunday when the pastor read that his body was the Lord's temple. From that day forward, Stan worked to make it a fit and healthy temple. Not only was God pleased at Stan's desire to improve himself, but He was also pleased by the example Stan set for others.

Today's thought: I can actually glorify God just by losing weight!

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Devotions for Dieters - July 19

2 Timothy 4:7
I have fought a good fight, I have finished my course, I have kept the faith.

Bonnie took a good look in the mirror. Amazing. She never thought she'd look this good again in her life. All the pain and torture and sacrifice was well worth it. She still couldn't believe it. She had dreamed of the day she would feel really good about her dieting, and that day had arrived. What a great feeling! If we will persevere, the day of triumph will indeed come. Like Paul, we need to fight the good fight, keep the faith, and complete the course. God promises to reward those who remain steadfast. Hold on to your dream and God will bless you richly.

Today's thought: I am closer to my goal with each passing day!

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Devotions for Dieters - July 18

1 Corinthians 9:12
If others be partakers of this power over you, are not we rather? Nevertheless we have not used this power; but suffer all things, lest we should hinder the gospel of Christ.

Betty got so annoyed with Sarah. Sarah had lost so much weight, but whenever anyone asked her how she did it, she told them she couldn't have done it without God's help. That got old really fast. Why didn't she just take credit and let it go at that? Everything had to be a big spiritual production for Sarah! It's hard for some people to actually realize the power that Christians find in Jesus Christ. They can't understand our gratitude and thankfulness. We are partakers in a great and wonderful power, and it is right for us to acknowledge the source of that power. Christ saves lives, and He liberates us from things like obesity that threaten to make life less than it was meant to be.

Today's thought: I will give thanks to God for His help in my diet!

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Devotions for Dieters - July 17

2 Timothy 2:5
And if a man also strive for masteries, yet is he not crowned, except he strive lawfully.

Susan lay looking up at the ceiling in her hospital room. She couldn't believe everything had turned out as it did. Jill had promised the pills were safe and that she would lose weight fast. All the pills had done were to make her violently ill and land her in the hospital. Shortcuts are not the answer. God has given us willpower and a miraculous body that repairs itself if we give it the chance. Dieting doesn't require chemicals or radical exercising. Dieting requires mastery over our base desires and our selfish natures. Rely on God. We need nothing else.

Today's thought: God can do more to help me than anything else I could find!

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Devotions for Dieters - July 16

1 Thessalonians 3:4
For verily, when we were with you, we told you before that we should suffer tribulation; even as it came to pass, and ye know.

Why don't diets get any easier? Chocolate cake is just as tempting a month or two after you start dieting as it is the day after you start. Time doesn't heal the cravings that go along with diets. There is suffering in dieting. For that reason, a good attitude and strong state of mind are essential for a productive, long-lasting diet. God gives us strength of character and determination. There is no tribulation, even dieting, that God can't get us through. Diets may not ever get easy, but they do get manageable when we add God's strength and perseverance to our own.

Today's thought: What seems impossible, God makes possible!

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Devotions for Dieters - July 15

Colossians 1:29
Whereunto I also labour, striving according to his working, which worketh in me mightily.

Gail couldn't believe how much her life was changing. All through college, Gail hadn't even set foot in a church. The only social situation she had been comfortable in was where food was involved. College had been lonely and unfulfilling, not to mention fattening. Just recently she had attended church with her new neighbor, and it was like coming home. She felt comfortable and accepted. Her new found relationship with Jesus Christ gave her a different perspective on her life. She suddenly found a deep concern for her appearance and health. As God became more and more a part of her life, Gail vowed to become the best person she could possibly be.

Today's thought: God's might is greater than my appetite!

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Devotions for Dieters - July 14

Philippians 1:6
Being confident of this very thing, that he which hath begun a good work in you will perform it until the day of Jesus Christ.

Ron was one of the best contractors in the business. Every job he'd ever started, he'd completed to the client's satisfaction. He never left anything undone. His reputation was beyond reproach. No one ever had to worry when they had Ron working for them. When we rely on God to help us with our dieting, we can rest assured that He will stick with us throughout the entire process. God does not give up. When He begins a job, He finishes it. We can have complete confidence in God. He will help us realize our goal.

Today's thought: With God's help, I can see this thing through to the end!

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Devotions for Dieters - July 13

Ephesians 2:10
For we are his workmanship, created in Christ Jesus unto good works, which God hath before ordained that we should walk in them.

Randy couldn't believe how tough Bob's dad was on Bob. What was even more amazing was that Bob didn't seem to mind. Randy would have gone crazy if his own father demanded so much from him. Bob told him that his father was really a wonderful person and that he only wanted him to be the best person he could possibly be. Randy found it hard to believe, but one thing he did know: He sure wished he had as close a relationship with his own father as Bob had with his. Our heavenly Father expects a lot from us. He wants us to be everything we can be. Though He's tough on us at times, He will always stand beside us to help us when we try to improve.

Today's thought: When we aren't tough enough on ourselves, God will be as tough as we need Him to be!

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Edited by: WESLEYV at: 7/13/2014 (06:59)
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Devotions for Dieters - July 12

Galatians 1:10
For do I now persuade men, or God? or do I seek to please men? for it I yet pleased men, I should not be the servant of Christ.

Granny wanted Ellen to lose weight. She used to offer her bribes all the time, to encourage her. The problem was, no matter how much weight Ellen lost, her grandmother wanted her to lose more. There was just no pleasing her. Instead of helping Ellen lose weight, Granny just made her more frustrated and discouraged. It wasn't until Ellen decided she wanted to lose weight for herself that it really worked for her. She prayed for God's help, and He delivered. Doing it for Granny wasn't enough, doing it for God and herself made it all worthwhile.

Today's thought: The more I care, the less I weigh!

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Devotions for Dieters - July 11

1 Corinthians 7:17
But as God hath distributed to every man, as the Lord hath called every one, so let him walk. . .

Karen got so angry. Her friend Angie had started her diet at the same time Karen began. They had shopped together, eaten together, exercised together, but Angie had lost seven pounds more. It wasn't fair. What was the use of dieting when she couldn't lose weight as fast as her friend? She put forth the same effort, but got less reward. God has made each of His children differently. No two are exactly alike. We are called by God to do our best with what we are given. We may not have the same results on our diet that others have on theirs, but that's okay. God will bless us for what we do and that's what really counts.

Today's thought: God will help me lose my weight without losing my mind!

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Devotions for Dieters - July 10

Romans 8:18
For I reckon that sufferings of this present time are not worthy to be compared with the glory which shall be revealed to us.

Jimmy was fascinated by the cocoon. He watched the caterpillar work on its new home for hours. Everyday he came in to look at the cocoon. When the monarch butterfly finally emerged, Jimmy was delighted. God works some amazing miracles in nature. It shouldn't be so hard to believe that He will work such miracles in the lives of His people. Losing weight might not seem like a miracle, but for those who struggle with their weight, it often feels as if only a miracle will suffice. If God can transform a caterpillar into a beautiful butterfly, He certainly can help us when all we want is to lose weight.

Today's thought: I am one of God's miracles, and He will help me be my best!

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Devotions for Dieters - July 9

2 Peter 1:10
Wherefore the rather, brethren, give diligence to make your calling and election sure: for if ye do these things, ye shall never fail.

Beverly never let her Bible get very far away from her. At the first tiny pang of hunger, she grabbed it and immersed herself in the Gospels. Feeding on the word of God was much better for her than feeding her face, and it always took her mind off her hunger. God wouldn't let her fail. He gave her strength and commitment when she needed it the most. Her diet had helped make her a much stronger person, spiritually. She had seen God's power to help her lose weight, and it had given her even more confidence in His power to do other things. Beverly knew that her diligence and perseverance came from God and nowhere else.

Today's thought: I am keeping God between me and the refrigerator!

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Devotions for Dieters - July 8

James 5:11
Behold, we count them happy which endure. Ye have heard of the patience of Job, and have seen the end of the Lord; that the Lord is very pitiful, and of tender mercy.

Gretchen wanted the job so badly. The doctor had told her she had to lose twenty pounds in order to pass the physical. Tina and Ann also had to lose weight to join the company. After a couple of weeks, Tina gave up. One week later, Ann folded, too. They both told Gretchen she was wasting her time. Gretchen didn't care. She held on, got her position, and never once regretted all she had to do to get it. She thanked the Lord that she had the strength to hold on when her friends had given up. Without His help, she never would have made it.

Today's thought: Job lost everything, and God blessed him greatly for what he suffered. If Job can endure, so can I!

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Devotions for Dieters - July 7

Hebrews 11:6
But without faith it is impossible to please him: for he that cometh to God must believe that he is, and that he is a rewarder of them that diligently seek him.

Tim always said that God really didn't help him much. The trouble was, Tim never did much for God, either. He rarely prayed, hardly went to church, and didn't even own a Bible. When someone suggested that Tim might go on a diet, he said dieting didn't do any good. Tim pursued a diet about as apathetically as he pursued God. We will never succeed in anything unless we dedicate ourselves-body, mind, and soul-to achieving our goal. A deep and driving faith can be the perfect model for our diets. If we will strive to lose weight as much as we strive after God, He will bless our effort.

Today's thought: I'm giving everything I've got to losing weight!

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Devotions for Dieters - July 6

Galatians 6:9
And let us not be weary in well doing: for in due season we shall reap, if we faint not.

Janet was tired of dieting. She had been at it for almost six months. She looked better, and knew that she was doing the right thing. Taking the pounds off had been hard, but sometimes Janet felt that keeping them off was even harder. Thin people didn't understand that dieting wasn't just something to do to lose weight. For a person with weight problems, it had to be a way of life. God knows that dieting is hard. He knows dieting can be a bore. More than that, He knows we need help to diet. Rely on God. He won't let you down.

Today's thought: I will take dieting one day at a time, one pound at a time!

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Devotions for Dieters - July 5

Romans 5:3-4
. . .we glory in tribulations also: knowing that tribulation worketh patience; and patience, experience; and experience, hope.

The first week had been the toughest. Perry had paced back and forth past the refrigerator a thousand times. His hunger was so intense that it made him feel ill. He stuck with it a week, but he didn't lose much weight. He decided that he would diet at least one more week. Then it happened. A few pounds came off. Perry felt better. He felt more hopeful. The longer he dieted, the easier it got; especially when he could see some results. Dieting is tough. It takes a lot of patience to wait for the first few results, but when they finally come, they offer us the hope we need to stick with it.

Today's thought: God gives us hope in order to cope!

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Devotions for Dieters - July 4

James 1:12
Blessed is the man that endureth temptation: for when he is tried, he shall receive the crown of life, which the Lord hath promised to them that love him.

Christ allows us to declare a special kind of independence from the prison of obesity. Prisoners endure their captivity because they believe that they will one day find release. Through perseverance we earn the right to declare our independence from fat. God will stand with us as we fight for a healthier, more slender body. His Holy Spirit will help us withstand the temptations of rich, fattening foods, and He promises to bless our efforts to do what is right and good. Let us celebrate the freedom from flesh that God will help us achieve.

Today's thought: Faith in Christ can lead to freedom from fat!

Crosswalk.com/devotions/fordieters

"To God be the glory!!"


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7/3/14 9:01 A

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Devotions for Dieters - July 3

Matthew 10:22
'And ye shall be hated of all men for my name's sake: but he that endureth to the end shall be saved.'

Christ has a powerful lesson for those who choose to diet. Dieting makes us different, and it is never easy to be different. Being Christians made the disciples different, and they had to suffer many things for their difference. People who are different are often excluded by others. Sometimes they are even abused and persecuted for their differences. There was only one reason the disciples were able to persevere in their faith, and that was the presence of the Holy Spirit in their lives. That same Spirit can give us the power to be different and the strength to persevere, even through a tough diet.

Today's thought: Christ helps those who choose to be different!

Crosswalk.com/devotions/fordieters


"To God be the glory!!"


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7/2/14 7:35 A

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Devotions for Dieters - July 2

Luke 21:19
'In your patience possess ye your souls.'

Arlene asked the Lord for just a little more patience. She looked at the clock. She had eaten lunch just three hours before, and now her stomach was telling her to eat again. She knew she really couldn't need food again so soon. She concentrated all her attention on the project she was working on and repeated again and again that she wasn't hungry. Before she knew it, she was finishing the project, her hunger had died down, and it was almost five o'clock. Quickly, Arlene thanked God for helping her hang on awhile. It wasn't nearly as hard to get by with God giving her strength and support.

Today's thought: Decide to control your stomach instead of letting it control you!

Crosswalk.com/devotions/fordieters


"To God be the glory!!"


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7/1/14 7:13 A

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Devotions for Dieters - July 1

Proverbs 2:10-11, 20
When wisdom entereth into thine heart, and knowledge is pleasant unto thy soul; Discretion shall preserve thee, understanding shall keep thee: That thou mayest walk in the way of good men, and keep the paths of the righteous.

Knowing what is right and doing what is right are completely different matters. Jessica knew she should lose weight, and she knew the way to do that was to cut back on what she was eating. The problem was that she didn't want to give up any of the foods she loved. She just wasn't committed enough. A friend of hers told her that she had all the knowledge she needed in her head, but none of it was in her heart. The reason she couldn't stick to her diet was that she didn't want to lose weight badly enough. When we find ourselves lacking the proper desire, we need to turn to the Lord, to ask His strength for doing what we know to be right.

Today's thought: Dieting is more than a matter of the mind. It's a matter o f the heart!

Crosswalk.com/devotions/fordieters

"To God be the glory!!"


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6/30/14 6:07 A

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Devotions for Dieters - June 30

Galatians 6:9
And let us not be weary in well doing: for in due season we shall reap, if we faint not.

Gwen hadn't seen Ed in almost five years. When they had last been together, she had been very overweight. She had struggled and fought to lose over the years, and she was quite proud of what she had accomplished. She could hardly wait to see his reaction. That was one of the best things about losing weight: seeing the faces of old friends who could hardly recognize you. The looks she got made the fight worthwhile. Their disbelief made Gwen feel she had performed a miracle. Good things truly did come to those who waited and stuck to their hope. God had blessed her a hundredfold.

Today's thought: What I lose today in weight will be gain in other ways tomorrow!

Crosswalk.com/devotions/fordieters

"To God be the glory!!"


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6/29/14 6:41 A

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Devotions for Dieters - June 29

Philippians 3:8
. . .I count all things but loss for the excellency of the knowledge of Christ Jesus my Lord: for whom I have suffered the loss of all things, and do count them but dung, that I may win Christ.

A young man dreamed that he was standing before a table spread with a wide array of tantalizing foods. Beyond the table stood Jesus. The young man began eating the food, and he became completely engrossed in his consumption. When he finished, Jesus was gone, and he didn't know where to look to find Him. Whenever we engage in gluttony of any kind, our attention is turned from Christ to our own selfish wants. There should be nothing more important in our lives than doing what is pleasing to God. He wants us to be the best we can possibly be. Food, and our love of food, should always take a second place to our love of the Lord.

Today's thought: Eating pleases me; dieting pleases God!

Crosswalk.com/devotions/fordieters


"To God be the glory!!"


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6/28/14 7:32 A

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Devotions for Dieters - June 28

Hebrews 4:16
Let us therefore come boldly unto the throne of grace, that we may obtain mercy, and find grace to help in time of need.

Jeffrey never wanted to put anybody out. Instead of asking for help, he would struggle along on his own. Often, Jeffrey didn't get anything accomplished because he refused to impose on anyone else. Sometimes, we act that way with God. We ask ourselves why God would be interested in helping us solve our problems. The thing is, God wants us to come to Him with our heartfelt needs. We have been invited to come before the throne of grace, and that includes with our diets. When we're honest, we'll admit that we need help, and there is no greater source of help than God.

Today's thought: Our hope to lose weight becomes reality when we put our trust in God.

Crosswalk.com/devotions/fordieters


"To God be the glory!!"


 current weight: 158.0 
 
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