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OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
8/18/16 8:35 P

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emoticon emoticon on both accounts.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
RICHERYL Posts: 939
8/18/16 7:05 P

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today's weigh-in - 183.8
loss/gain - loss of 2/10ths a pound really consider it a maintain
total loss on program - 39.2 lbs.


Had a great ego booster yesterday when a woman came up to me while I was swimming laps and stopped me to talk, she asked me how I learned to swim so well, and I talked with her about my history and love of swimming. She said she was a PE teacher retired but taught swimming for years and just had to compliment me on my swimming and said that if she was to grade me, would give me an A plus!! It Made My Day!! Heck, my year!!! LOL

 current weight: 186.0 
 
244
225.5
207
188.5
170
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
8/14/16 10:55 A

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8/14/16

THIS WEEK 170.6
Last Week 169.2

Weekly Loss =

Weekly Gain = 1.6

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this last year 44 finished 2015


God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
8/12/16 10:02 A

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No gain is better then Gain


God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
RICHERYL Posts: 939
8/11/16 4:58 P

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yeah for you !!! You have had loss for 2 weeks in a row now, good going!!!

today's weigh-in - 184
no loss/ no gain
that is okay since we had a horrific week and lost 2 days of exercise due to being really tired

 current weight: 186.0 
 
244
225.5
207
188.5
170
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
8/7/16 9:10 A

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8/7/16

THIS WEEK 169.2
Last Week 170.4

Weekly Loss = 1.2

Weekly Gain =

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this last year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
RICHERYL Posts: 939
8/4/16 4:46 P

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yeah !! - You Lost!!!!

Unfortunately I gained what I lost the past couple weeks
today's weigh in = 184
a gain of 8/10th a lb.
total back to only 39 lbs since on program


 current weight: 186.0 
 
244
225.5
207
188.5
170
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
7/31/16 9:50 A

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7/31/16

THIS WEEK 170.4
Last Week 171.2

Weekly Loss = 1.4

Weekly Gain =

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this last year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
7/28/16 8:44 P

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7/24/16

THIS WEEK 171.2
Last Week 172

Weekly Loss =

Weekly Gain =

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this last year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
RICHERYL Posts: 939
7/28/16 2:56 P

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today's weigh-in = 183.2


+/- - 8/10th a pound


total on program = 39.8 lbs

grand total = 59.8 lbs


 current weight: 186.0 
 
244
225.5
207
188.5
170
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
7/17/16 9:49 A

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I am going the wrong way weight wise. I am eating healthy and exercising.


7/17/16

THIS WEEK 172
Last Week 168.4

Weekly Loss =

Weekly Gain = 3.8

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this last year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
RICHERYL Posts: 939
7/14/16 3:16 P

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today's weigh-in = 184
+/- 8/10th a lb.
total on program so far = 39 lbs

 current weight: 186.0 
 
244
225.5
207
188.5
170
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
7/10/16 7:36 P

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7/10/16

THIS WEEK 168.4
Last Week 167.4

Weekly Loss =

Weekly Gain = 1

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this last year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
RICHERYL Posts: 939
7/7/16 3:17 P

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this week's weigh-in - 184.8
+/- 0
total lost since starting program = 38.2 lbs


sighhhh,

 current weight: 186.0 
 
244
225.5
207
188.5
170
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
7/5/16 11:43 A

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7/3/16

THIS WEEK 167.4
Last Week 168.4

Weekly Loss = 1

Weekly Gain =

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this last year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
RICHERYL Posts: 939
6/30/16 6:57 P

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this week's weigh-in = 184.8
back up the 4/10th lb. that I lost last week
sooo tired of this yo-yo'ing from week to week

 current weight: 186.0 
 
244
225.5
207
188.5
170
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
6/26/16 11:50 A

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6/26/16

THIS WEEK 168.4
Last Week 168.2

Weekly Loss =

Weekly Gain = .4

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this last year 44 finished 2015


God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
6/21/16 9:33 A

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6/19/16

THIS WEEK 168.2
Last Week 166

Weekly Loss =

Weekly Gain = 2.2

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this last year 44 finished 2015


God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
6/17/16 11:43 A

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Good job

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
RICHERYL Posts: 939
6/16/16 10:30 P

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this week's weigh in - 184.8
loss of 8/10th a lb.
total on program - 38.2

 current weight: 186.0 
 
244
225.5
207
188.5
170
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
6/12/16 11:07 A

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6/12/16

THIS WEEK 166
Last Week 164.2

Weekly Loss = .2

Weekly Gain =

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this last year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
RICHERYL Posts: 939
6/9/16 3:40 P

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today's weigh in - 185.4
a loss of - 1 lb.
total of 37.6

since I forgot to log in my weigh in for last week, I had gained 4/10ths a lb. , the weigh bar at the bottom doesn't show that

 current weight: 186.0 
 
244
225.5
207
188.5
170
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
6/5/16 10:20 A

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6/5/16

THIS WEEK 166.2
Last Week 164.4

Weekly Loss =

Weekly Gain = 1.8

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this last year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
5/15/16 10:01 A

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Having trouble with my Thyroid
5/15/16

THIS WEEK 164.4
Last Week 164.4

Weekly Loss =

Weekly Gain =

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this last year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
BRANDIM_81's Photo BRANDIM_81 Posts: 215
5/12/16 4:39 P

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Putting the spark back in my life...started weighing again today. 184.4

To change the way you behave, you must first change the way you believe.

We are what we repeatedly do. Excellence, therefore, is not an act but a habit.


 current weight: 183.6 
 
184
175.5
167
158.5
150
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
5/1/16 10:06 A

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New Month New Start
5/1/16

THIS WEEK 164.4
Last Week 165

Weekly Loss = 1.4

Weekly Gain =

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this last year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
RICHERYL Posts: 939
4/28/16 4:09 P

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today's weigh-in - 186.6
loss of 1.8 lbs
total on program =36.4

 current weight: 186.0 
 
244
225.5
207
188.5
170
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
4/24/16 9:38 A

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4/24/16

THIS WEEK 165 emoticon
Last Week 163

Weekly Loss =

Weekly Gain = 2

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this last year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
4/17/16 10:15 A

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4/17/16

THIS WEEK 163
Last Week 161.2

Weekly Loss =

Weekly Gain = 1.8

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this last year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
4/14/16 8:11 P

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4/10/16

THIS WEEK 161.2
Last Week 161.2

Weekly Loss =

Weekly Gain =

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this last year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
RICHERYL Posts: 939
4/14/16 7:30 P

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today's weigh in = 186.8
up 8/10th lb.
total on program - 36.2


up and down, up and down, big sigh

 current weight: 186.0 
 
244
225.5
207
188.5
170
RICHERYL Posts: 939
4/7/16 3:14 P

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today's weigh in - 186
a loss of 4/10th a lb.
total on program - 37



 current weight: 186.0 
 
244
225.5
207
188.5
170
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
4/4/16 12:02 P

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Was able to get down 1 pound. Today when I weighed I was back up 1 pound. Sunday is my weigh in so we will see what Sunday will bring this week.

4/3/16

THIS WEEK 160
Last Week 161.2

Weekly Loss = 1

Weekly Gain =

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this last year 44 finished 2015

Edited by: OUTDOORGIRL71 at: 4/7/2016 (15:50)
God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
4/1/16 9:49 P

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Don't worrie. We all go through it . I lost 2 pounds and then gained 3 pounds back this week. I weigh every day by DR orders. I hope Sunday weigh in will be down.

emoticon emoticon emoticon

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
RICHERYL Posts: 939
4/1/16 9:26 P

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I'm getting tired of 2 steps forward, 1 step backwards, 1 step forwards and 2 steps backwards.
this week's weigh-in 186.4
a gain of 1.2 lbs
this week's gain was due to me giving in to the Easter candy , the traditional jelly beans that I could not resist. Have to do better.

 current weight: 186.0 
 
244
225.5
207
188.5
170
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
3/27/16 8:58 A

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3/27/16

THIS WEEK 161.2
Last Week 161.4

Weekly Loss = .2

Weekly Gain =

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this year 44 finished 2015

Edited by: OUTDOORGIRL71 at: 3/27/2016 (09:09)
God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
SENIORVILLE's Photo SENIORVILLE Posts: 352
3/27/16 4:55 A

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178. Loss. emoticon

 current weight: 182.0 
 
191
178.75
166.5
154.25
142
RICHERYL Posts: 939
3/26/16 8:16 P

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this week's weigh-in - 185.2
loss of 2 lbs
total on program - 37.8

 current weight: 186.0 
 
244
225.5
207
188.5
170
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
3/24/16 12:18 P

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3/20/16

THIS WEEK 161.4
Last Week 162.8

Weekly Loss = 1.4

Weekly Gain =

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
3/17/16 4:31 P

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Good Job

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
RICHERYL Posts: 939
3/17/16 12:15 P

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today's weight - 187.2
loss of 1.2 lbs.
total of 35.8


had to really go back and check portions and total calories by logging strictly EVERYTHING. Also did not get my 3rd lap swim in this week because we had to move our weigh in time to early morning instead of early afternoon, so I couldn't get in my lap swim prior to weigh-in. Will see if we have to stay at that weigh-in time or if we can go back to what was working better for us. just keeping on keeping on.

 current weight: 186.0 
 
244
225.5
207
188.5
170
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
3/13/16 11:40 A

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3/13/16

THIS WEEK 162.8
Last Week 162.4

Weekly Loss =

Weekly Gain = .04

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
3/10/16 8:21 P

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CHERYL.....
Don't give up. If you looked I gained 1.30 pounds. Try to keep a positive attitude. We will get to our goal. Just hang in there.

Ida

emoticon emoticon emoticon

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
RICHERYL Posts: 939
3/10/16 5:57 P

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today's weigh in - 188.4
another gain - 2.2 lbs
total of 34.6
Ida, I am tempted to just give up but I know that is not really a good option for me. I look at your weigh-ins and am encouraged by your success, but realize that for me to get down where you are right now, that means another 25 lbs. and since I am heading in the wrong direction right now, it seems pretty unattainable. I don't know what else to do since I am faithfully tracking my foods daily, making wise choices most of the time, and getting plenty of exercise. But I realize there is alot of stress and lack of sleep in my life daily which I find hard to control. Also my origional goal and reason to get going on my health has been put aside for now and am finding it hard to find anything else to keep me motivated right now. Gotta continue to ask His guidance in finding another reason to keep going. hugs, Cheryl

 current weight: 186.0 
 
244
225.5
207
188.5
170
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
3/8/16 10:03 A

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3/6/16

THIS WEEK 162.4
Last Week 161.1

Weekly Loss =

Weekly Gain = 1.3

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
3/4/16 1:16 P

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Richeryl.....

Don't worrie about the gain. I gained also.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
RICHERYL Posts: 939
3/3/16 10:14 P

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3/3/16 today's weigh in - 186.2

another gain - 1 lb.
total of 36.8 lbs off since getting on program this time a year ago
I have a full physical coming up next month and if things don't turn around by then, will have to have a talk with my Dr. then.

 current weight: 186.0 
 
244
225.5
207
188.5
170
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
2/28/16 11:12 A

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2/28/16

THIS WEEK 161.1
Last Week 160

Weekly Loss =

Weekly Gain = 1.1

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
2/26/16 11:04 A

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forgot to post on Sunday

2/21/16

THIS WEEK 160
Last Week 160

Weekly Loss =

Weekly Gain =

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
RICHERYL Posts: 939
2/25/16 11:56 P

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today's weigh-in - 185.2
loss of 2/10ths
total loss on program - 37.8


not as much as I was hoping for but better than another gain, will have to work harder this week

 current weight: 186.0 
 
244
225.5
207
188.5
170
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
2/20/16 9:03 A

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Cheryl....

I have been up and down all month. I know how you feel.


emoticon emoticon emoticon emoticon

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
RICHERYL Posts: 939
2/19/16 11:34 P

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Thursday's weigh-in - 185.4
gain\loss - gain of 1 lb
total since on program - 37.6 lbs

AARRGGG up and down, up and down still
thanks Ida for the uplifting comment - I really appreciate it when my resolve is slipping so badly.

 current weight: 186.0 
 
244
225.5
207
188.5
170
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
2/16/16 1:32 P

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2/14/16

THIS WEEK 160.2
Last Week 158.2

Weekly Loss =

Weekly Gain = 2

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
2/12/16 10:20 A

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Cheryl....
You can do it. Keep your Faith in what you want to accomplish and put your trust in God. He will not give you more then you can handle. I know because I have been there and gone through a living HeL- with struggles.
Good luck and God Bless with your journey.
Ida emoticon

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
RICHERYL Posts: 939
2/11/16 10:54 P

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today's weigh-in - 184.4
a loss of 6 tenths
total loss - 38.6
I need to find a new motivation for myself. I have been stuck within the same 2 - 3 lbs since Thanksgiving. My original motivation was to lose weight and get stronger so that I could take and pass the ARC Lifeguard class and WSI (Water Safety Instructor) class so that I could get back to teaching swimming again, but things at home have changed sooo drastically that I no longer feel that I will be able to do that at this time. I still need to continue to lose the weight, or should I say, banishment, and get stronger, now that I have a son, wife and their 2 girls living with us. This has changed the dynamics of our household big time and I need to be able to chase around a 2 1/2 yr old and the 7 yr old.

 current weight: 186.0 
 
244
225.5
207
188.5
170
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
2/8/16 1:40 P

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2/7/16

THIS WEEK 158.2
Last Week 160.2

Weekly Loss = 2

Weekly Gain =

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
1/31/16 5:32 P

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Going the wrong way. I think it could be the new meds


1/31/16

THIS WEEK 160.2
Last Week 156.6

Weekly Loss =

Weekly Gain = 3.6

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
1/29/16 1:16 P

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Good Job

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
RICHERYL Posts: 939
1/28/16 10:05 P

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today's weigh in - 183.2
loss of 4/10th lb
total on program - 39.8
total from my highest weight = 60.8

 current weight: 186.0 
 
244
225.5
207
188.5
170
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
1/24/16 1:43 P

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1/24/16

THIS WEEK 156.6
Last Week 158

Weekly Loss =1.4

Weekly Gain =

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
1/17/16 1:35 P

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1/17/16

THIS WEEK 158
Last Week 157

Weekly Loss =

Weekly Gain = 1

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
RICHERYL Posts: 939
1/7/16 10:15 P

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today's weigh in - 184
+/ - - 2 lbs.
total since on program - 39 lbs
total from my highest weight - 60 lbs

 current weight: 186.0 
 
244
225.5
207
188.5
170
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
1/5/16 11:50 A

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I hope to do better this year

1/3/16

THIS WEEK 156.2
Last Week

Weekly Loss =

Weekly Gain =

Start 2016 156.2
Total this year

Start year 5/6/14 199
Total this year 44 lb lost but gain 1 for the year finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
RICHERYL Posts: 939
12/18/15 2:44 P

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this past week's weigh in, I did a slight gain of 4/10 of a pound, but I am not unhappy with this. I am striving to maintain thru out this Holiday season..
weigh in - 185
gain of 4/10 lb.
total 38 pounds off since joining Jennie Craig in late Feb.

 current weight: 186.0 
 
244
225.5
207
188.5
170
RICHERYL Posts: 939
11/27/15 8:00 P

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another week of no loss, but am not disappointed since yesterday was Thanksgiving and I did partake of a wonderful feast at our church. Also a factor in this was tooo much going on this week that my exercise suffered for other things. Have my birthday this next week but it's in the middle of the week so I am hoping to handle this week well enough to get a loss next weigh in

 current weight: 186.0 
 
244
225.5
207
188.5
170
RICHERYL Posts: 939
11/19/15 10:12 P

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today's weigh in - gained 1 pound, 185.2, total of 37.8
need to handle Thanksgiving very carefully so that I can have a loss next week

 current weight: 186.0 
 
244
225.5
207
188.5
170
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
11/15/15 11:39 A

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11/15/15

THIS WEEK 154.8
Last Week 155.2

Weekly Loss = .4

Weekly Gain =

Start year 5/6/14 199
Total this year 44

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
RICHERYL Posts: 939
11/13/15 8:33 P

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as of yesterday, my weigh in was 184.2, another 2 lbs gone, making a total of 38.2 lbs off since joining Jenny Craig and working out regularly at the gym

 current weight: 186.0 
 
244
225.5
207
188.5
170
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
11/8/15 11:13 A

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11/08/15

THIS WEEK 155.2
Last Week 153

Weekly Loss =

Weekly Gain = 2.2

Start year 5/6/14 199
Total this year 44

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
RICHERYL Posts: 939
10/29/15 11:36 P

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since I last reported in, I had several weeks of maintaining or a tiny loss, but after this week, with a tailgating party where I did indulge a bit, I had a gain of almost a lb.
186.6 a gain of .8 taking me back to a total loss of 36.4 since joining Jenny Craig and the gym

 current weight: 186.0 
 
244
225.5
207
188.5
170
SHODGE48 Posts: 504
10/27/15 2:09 P

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Thanks your right.And God is in control anyway.

With God all things are possible.


 current weight: 129.0 
 
148
142.25
136.5
130.75
125
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
10/27/15 9:58 A

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10/25/15

THIS WEEK 151.6
Last Week 152.4

Weekly Loss = .80

Weekly Gain =

Start year 5/6/14 199
Total this year 46

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
10/27/15 9:56 A

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10/18/15

THIS WEEK 152.4
Last Week 157

Weekly Loss = 4.6

Weekly Gain =

Start year 5/6/14 199
Total this year 46

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
10/27/15 9:53 A

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I would try for the 125. If you don't make you it you know that you made your other goal.

emoticon emoticon emoticon

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
SHODGE48 Posts: 504
10/26/15 10:39 P

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I lost that pound I have been working on 130 lbs emoticon not sure if I want to maintain or go for 125 Praise God and praying for decision

With God all things are possible.


 current weight: 129.0 
 
148
142.25
136.5
130.75
125
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
10/18/15 5:17 P

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This was a bad week

10/14/15

THIS WEEK 157
Last Week 152.4

Weekly Loss =

Weekly Gain = 4.6

Start year 5/6/14 199
Total this year 42

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
RICHERYL Posts: 939
10/15/15 11:23 P

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after no loss/no gain last week, I was tickled to see a loss of 1.8 lbs
weighed in at 186 for a total of 37 lbs.

 current weight: 186.0 
 
244
225.5
207
188.5
170
LAUJESE11's Photo LAUJESE11 Posts: 35
10/13/15 11:07 A

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Up a few but not worried

 current weight: 160.0 
 
166
158.25
150.5
142.75
135
RUGERED's Photo RUGERED Posts: 2,475
10/13/15 10:48 A

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a loss of one pound which is better than the way i was going......

I can do all things through Christ who strengthens me!!


 Pounds lost: 0.6 
 
0
6
12
18
24
DRS510's Photo DRS510 Posts: 2,090
10/2/15 10:27 P

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up but down from a couple weeks ago.

When Jesus takes your hand, He keeps you tight. When Jesus keeps you tight, He leads you through life. When Jesus lead you through life, He brings you safely home. ~ Corrie Ten Boom ~

Nothing tastes as good as how being thin feels.

Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard.


 current weight: 129.4 
 
139
136.6
134.2
131.8
129.4
RICHERYL Posts: 939
10/2/15 8:54 P

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this week's weigh in - 187.8
a loss of .8 lbs
total of 35.2

 current weight: 186.0 
 
244
225.5
207
188.5
170
RICHERYL Posts: 939
9/24/15 11:26 P

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no loss this week, but I'll take a maintain and not a gain any time.

 current weight: 186.0 
 
244
225.5
207
188.5
170
RICHERYL Posts: 939
9/17/15 9:50 P

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today's weigh in - 188.6
loss of - 4/10ths
total of - 34.4

 current weight: 186.0 
 
244
225.5
207
188.5
170
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 19,047
9/13/15 6:54 P

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9/13/15

THIS WEEK 154.2
Last Week 155.2

Weekly Loss = 1

Weekly Gain =

Start year 5/6/14 199
Total this year 46

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 169.0 
 
169
163
157
151
145
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