Team Leaders
Team Stream
Filter Stream:
Go

Team Stats
Total SparkPoints:
2,160,375
Total Fitness Minutes:
1,355,067
Apr 2014 SparkPoints:
24,310
Apr 2014 Minutes:
8,464
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team15511forum


  Team Forum
DNA Team-Diabetes, Nutrition, & ACTION!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Meeting the Challenge!!!
TOPIC:   2013 What are you doing today to get fit? 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


NELLIEC
NELLIEC's Photo Posts: 35,373
12/31/13 4:33 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Please go to 2014 What are you doing to get fit?

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/31/13 3:47 P

GEORGE815's SparkPage
Send Private Message
Reply
Walk/run, foot massage, tracking food and water. Happy New Year!


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/31/13 3:04 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, stairs, cycling, 2 daily back exercises, 4 upper body exercises, stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/30/13 3:45 P

GEORGE815's SparkPage
Send Private Message
Reply
Ran in the gym and have been tracking food and water.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/30/13 2:14 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, stairs, cycling, 2 daily back exercises, stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/29/13 6:32 P

GEORGE815's SparkPage
Send Private Message
Reply
Walk, snow shoveling, and tracking food/water.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/29/13 4:55 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, laundry, cycling, 2 daily back exercises, 4 core exercises, and stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/28/13 4:16 P

GEORGE815's SparkPage
Send Private Message
Reply
Walk/ran and some weight training and sparking.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/28/13 3:15 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, bringing the recycling containers back from the curb, stairs, cycling, laundry, 2 daily back exercises, 4 lower body exercises, and stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/27/13 8:47 P

GEORGE815's SparkPage
Send Private Message
Reply
Walk/run and tracking food/water.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/27/13 4:11 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, taking the recycling to the curb, stairs, cycling, 2 daily back exercises, 4 upper body exercises, and stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/26/13 5:02 P

GEORGE815's SparkPage
Send Private Message
Reply
Walk/run this morning. Tracking food and water.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/26/13 4:19 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, stairs, cycling, 2 daily back exercises, 4 core exercises, and stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/25/13 9:17 P

GEORGE815's SparkPage
Send Private Message
Reply
Walk/run and tracking Christmas food.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/25/13 7:04 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, stairs, cycling, 2 daily back exercises, 4 upper body exercises, and stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/24/13 6:38 P

GEORGE815's SparkPage
Send Private Message
Reply
Walked and tracking food and water.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/24/13 3:20 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, stairs, cycling, 2 daily back exercises, 4 upper body exercises, and stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/23/13 8:20 P

GEORGE815's SparkPage
Send Private Message
Reply
Walking and tracking food and water.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/23/13 3:21 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, stairs, cycling, 2 daily back exercises, stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/22/13 6:36 P

GEORGE815's SparkPage
Send Private Message
Reply
Walk and run today in the cold.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/22/13 4:58 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, stairs, cycling, 2 daily back exercises, 4 core exercises, and stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/21/13 10:09 P

GEORGE815's SparkPage
Send Private Message
Reply
Run/walk and tracking both water and food.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/21/13 3:41 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, bringing the garbage can back from the curb + carrying groceries in, stairs, 2 daily back exercises, 4 lower body exercises, and stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


NELLIEC
NELLIEC's Photo Posts: 35,373
12/20/13 3:13 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, taking the garbage can to the curb, stairs, cycling, 2 daily back exercises, 4 upper body exercises, and stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


NELLIEC
NELLIEC's Photo Posts: 35,373
12/19/13 7:18 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, stairs, cycling, 2 daily back exercises, 4 core exercises, and stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/19/13 7:18 P

GEORGE815's SparkPage
Send Private Message
Reply
Long walk and tracking food/water.


95 Maintenance Weeks
 
0
25
50
75
100


GEORGE815
GEORGE815's Photo Posts: 31,201
12/18/13 6:50 P

GEORGE815's SparkPage
Send Private Message
Reply
Walked and drinking fluids and tracking food.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/18/13 5:45 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, stairs, cycling, 2 daily back exercises, 4 lower body exercises, and stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/17/13 7:28 P

GEORGE815's SparkPage
Send Private Message
Reply
Long walk.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/17/13 4:09 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, stairs, cycling, laundry, 2 daily back exercises, 4 upper body exercises, and stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/16/13 7:54 P

GEORGE815's SparkPage
Send Private Message
Reply
Walking, stretching, tracking food and water.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/16/13 2:56 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, stairs, cycling, laundry, 2 daily back exercises, 4 core exercises, and stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/15/13 7:11 P

GEORGE815's SparkPage
Send Private Message
Reply
Walk/ran with lots of snow shoveling.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/15/13 6:55 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, stairs, carrying groceries yesterday.

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/14/13 7:03 P

GEORGE815's SparkPage
Send Private Message
Reply
Walk/run and tracking both water and food.


95 Maintenance Weeks
 
0
25
50
75
100


GEORGE815
GEORGE815's Photo Posts: 31,201
12/13/13 7:20 P

GEORGE815's SparkPage
Send Private Message
Reply
Walk/run and tracking both food and water.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/13/13 7:04 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, stairs, taking the recycling to the curb, cycling, 2 daily back exercises, 4 upper body exercises, and stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/12/13 4:53 P

GEORGE815's SparkPage
Send Private Message
Reply
Walked, tracked food, and tracking water.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/12/13 2:48 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, stairs, cycling, 2 daily back exercises, 4 core exercises, stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/11/13 6:16 P

GEORGE815's SparkPage
Send Private Message
Reply
Just walked and have been tracking food and water.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/11/13 3:27 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, stairs, cycling, 2 daily back exercises, 4 lower body exercises, and stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/10/13 7:44 P

GEORGE815's SparkPage
Send Private Message
Reply
Walked and trying to follow my nutritionist's advice.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/10/13 3:42 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, stairs, carrying groceries, cycling, laundry, 2 daily back exercises, 4 upper body exercises, and stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/9/13 6:45 P

GEORGE815's SparkPage
Send Private Message
Reply
Walk in the cold, tracking food, and tracking water.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/9/13 2:51 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, stairs, cycling, 2 daily back exercises, and stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/8/13 8:09 P

GEORGE815's SparkPage
Send Private Message
Reply
Walking, I was massaged, tracking food, and tracking water.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/8/13 4:37 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, stairs, carrying groceries in, cycling, 2 daily back exercises, 4 core exercises, and stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


NELLIEC
NELLIEC's Photo Posts: 35,373
12/7/13 3:10 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Brrrrrr! Your temps are even worse than ours!

Pet care, walking, bringing the garbage can back and carrying some groceries in, laundry, stairs, cycling, 2 daily back exercises, 4 lower body exercises, and stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/7/13 2:54 P

GEORGE815's SparkPage
Send Private Message
Reply
Walk in the snow in 8 degree weather.


95 Maintenance Weeks
 
0
25
50
75
100


GEORGE815
GEORGE815's Photo Posts: 31,201
12/6/13 7:15 P

GEORGE815's SparkPage
Send Private Message
Reply
Walked, tracked food, and tracked water.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/6/13 3:32 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, carrying boxes and taking the garbage can to the curb, stairs, cycling, 2 daily back exercises, 4 upper body exercises, and stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/5/13 6:26 P

GEORGE815's SparkPage
Send Private Message
Reply
Walked, tracked water, and tracked food.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/5/13 4:07 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, stairs, cycling, 2 daily back exercises, 4 core exercises, and stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/4/13 10:07 P

GEORGE815's SparkPage
Send Private Message
Reply
Walked, shoveled, and tracked food.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/4/13 3:35 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, stairs, laundry, cycling, 2 daily back exercises, 4 lower body exercises, and stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/3/13 5:55 P

GEORGE815's SparkPage
Send Private Message
Reply
Walked and tracked food and water.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/3/13 3:07 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, cycling, 2 daily back exercises, 4 upper body exercises, and stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/2/13 7:28 P

GEORGE815's SparkPage
Send Private Message
Reply
Walked and tracked both food and water.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/2/13 2:42 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, stairs, cycling, 2 daily back exercises, and stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 31,201
12/1/13 5:41 P

GEORGE815's SparkPage
Send Private Message
Reply
Walked and tracked food/water.


95 Maintenance Weeks
 
0
25
50
75
100


NELLIEC
NELLIEC's Photo Posts: 35,373
12/1/13 5:04 P

Community Team Member

NELLIEC's SparkPage
Send Private Message
Reply
Pet care, walking, stairs, carrying the groceries in, cycling, 2 daily back exercises, 4 core exercises, and stretching

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


 
Page: 1 of (10)   [ 1 ] 2 next page > last page >|
   
Report Innappropriate Post

Other DNA Team-Diabetes, Nutrition, & ACTION! Meeting the Challenge!!! Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2368x15511x51522644

Review our Community Guidelines