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Breathing Deep!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenge
TOPIC:   December! 'Tis the Season! 


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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,984
12/23/12 6:42 P

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emoticon emoticon emoticon emoticon

You're doing just GREAT DS9KIE!

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
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DS9KIE
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12/23/12 4:57 P

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ha ha I was looking at this and it says I didn't post and your right I'm so bad at these
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon (I think)



Edited by: DS9KIE at: 12/23/2012 (16:58)
Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,984
12/20/12 10:57 A

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"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
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TDMTBIRD
TDMTBIRD's Photo Posts: 1,741
12/17/12 4:21 P

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Breathe Deep......

Tricia

Leader of Breathing Deep!
Leader of YMCA Sparklers


Changing her life one breath at a time... www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32145



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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,984
12/17/12 2:17 A

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"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
238
208.5
179
149.5
120


ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,984
12/13/12 2:27 A

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"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
238
208.5
179
149.5
120


ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,984
12/9/12 5:37 P

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"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
238
208.5
179
149.5
120


TDMTBIRD
TDMTBIRD's Photo Posts: 1,741
12/8/12 9:19 P

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Breathe Deep......

Tricia

Leader of Breathing Deep!
Leader of YMCA Sparklers


Changing her life one breath at a time... www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32145



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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,984
12/6/12 8:17 A

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"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
238
208.5
179
149.5
120


TDMTBIRD
TDMTBIRD's Photo Posts: 1,741
12/6/12 8:14 A

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Breathe Deep......

Tricia

Leader of Breathing Deep!
Leader of YMCA Sparklers


Changing her life one breath at a time... www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32145



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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,984
12/5/12 10:29 P

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"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
238
208.5
179
149.5
120


ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,984
12/5/12 5:37 A

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emoticon

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
238
208.5
179
149.5
120


ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,984
12/3/12 5:18 A

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emoticon emoticon

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
238
208.5
179
149.5
120


ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,984
12/2/12 8:48 A

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Now I know SPECIAL6 & KIMPAINTS & DS9KIE all have already sent me goodie this month. Oops, me too, I sent out a few. And none of us remembered to post the emoticons.

So lets add DS9KIE's very good I idea. Post a emoticon when you've done something good for yourself (like eat good food or exercise) and and a emoticon when we've given a gift to someone else. Let's see how many trees and presents we get everyday. We should have quite a wonderful Christmasy looking thread here!

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
238
208.5
179
149.5
120


ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,984
12/1/12 3:50 A

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Doesn't it make you feel great when you give something that you know makes someone feel great? Sadly a lot of folks feel real lonely during the holidays. Lets make sure we reach out to our fellow Sparkers especially this month. Every time you send a message or a goodie, come here and inspire us to do the same with a post of a emoticon or a emoticon. Post as many as you like, but aim for at least one a day.

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
238
208.5
179
149.5
120


 
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