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TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,044
10/27/12 9:13 P

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Taking a deep breath......

Tricia

Leader of Breathing Deep!
Leader of Birds and Blooms
Leader of Backyard Birdwatchers



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TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,044
10/22/12 1:34 P

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Taking a deep breath......

Tricia

Leader of Breathing Deep!
Leader of Birds and Blooms
Leader of Backyard Birdwatchers



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TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,044
10/21/12 9:12 P

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Taking a deep breath......

Tricia

Leader of Breathing Deep!
Leader of Birds and Blooms
Leader of Backyard Birdwatchers



 January Minutes: 1,015
 
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DS9KIE's Photo DS9KIE SparkPoints: (272,421)
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Posts: 17,457
10/19/12 9:09 P

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Leader of Eat to live
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Torture Chambers!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


 January SparkPoints: 6,106
 
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TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,044
10/19/12 8:46 P

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Taking a deep breath......

Tricia

Leader of Breathing Deep!
Leader of Birds and Blooms
Leader of Backyard Birdwatchers



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TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,044
10/17/12 9:10 A

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Taking a deep breath......

Tricia

Leader of Breathing Deep!
Leader of Birds and Blooms
Leader of Backyard Birdwatchers



 January Minutes: 1,015
 
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TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,044
10/16/12 3:55 P

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Taking a deep breath......

Tricia

Leader of Breathing Deep!
Leader of Birds and Blooms
Leader of Backyard Birdwatchers



 January Minutes: 1,015
 
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DS9KIE's Photo DS9KIE SparkPoints: (272,421)
Fitness Minutes: (195,104)
Posts: 17,457
10/14/12 11:03 P

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Leader of Eat to live
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Torture Chambers!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


 January SparkPoints: 6,106
 
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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,146
10/14/12 10:21 P

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Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,146
10/12/12 10:08 A

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Love the spider Tricia! emoticon

Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 136.0 
 
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TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,044
10/12/12 8:36 A

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Taking a deep breath......

Tricia

Leader of Breathing Deep!
Leader of Birds and Blooms
Leader of Backyard Birdwatchers



 January Minutes: 1,015
 
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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,146
10/10/12 8:57 P

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Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 136.0 
 
238
208.5
179
149.5
120
DS9KIE's Photo DS9KIE SparkPoints: (272,421)
Fitness Minutes: (195,104)
Posts: 17,457
10/10/12 8:53 P

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Leader of Eat to live
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Torture Chambers!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


 January SparkPoints: 6,106
 
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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,146
10/5/12 2:21 A

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Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 136.0 
 
238
208.5
179
149.5
120
TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,044
10/3/12 1:41 P

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Taking a deep breath......

Tricia

Leader of Breathing Deep!
Leader of Birds and Blooms
Leader of Backyard Birdwatchers



 January Minutes: 1,015
 
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CURVYELVIESAYS's Photo CURVYELVIESAYS Posts: 990
10/2/12 9:29 P

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Trick or treat....I love this challenge


Insanity: doing the same thing over and over again and expecting different results. -Albert Einstein

Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan

In seeking happiness for others, you find it for yourself. -Anonymous

It's never too late to become what you might have been. -George Elliot

Leader of the Curvylicious Team

curvyelviesays.me


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DS9KIE's Photo DS9KIE SparkPoints: (272,421)
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Posts: 17,457
10/2/12 9:06 P

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emoticon ( its sooooooooooooooo &()&(& frustrating, every time I try to give a goodie my aol browser blows up, so to speak)

Leader of Eat to live
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Torture Chambers!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


 January SparkPoints: 6,106
 
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TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,044
10/2/12 7:18 P

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Taking a deep breath......

Tricia

Leader of Breathing Deep!
Leader of Birds and Blooms
Leader of Backyard Birdwatchers



 January Minutes: 1,015
 
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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,146
10/2/12 6:01 P

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Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 136.0 
 
238
208.5
179
149.5
120
ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,146
10/1/12 11:57 A

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Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 136.0 
 
238
208.5
179
149.5
120
TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,044
10/1/12 11:36 A

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Trick or treat. emoticon

Taking a deep breath......

Tricia

Leader of Breathing Deep!
Leader of Birds and Blooms
Leader of Backyard Birdwatchers



 January Minutes: 1,015
 
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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,146
10/1/12 5:53 A

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Oh this is such a great idea! I'm going to borrow it for another team. Thanks Tricia!

Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 136.0 
 
238
208.5
179
149.5
120
TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,044
9/30/12 10:27 P

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Twice a week this month give a treat by sending out a goodie to a spark buddy or someone in need of some motivation! Just record Trick or Treat on this thread the day you sent your treats out. emoticon

Taking a deep breath......

Tricia

Leader of Breathing Deep!
Leader of Birds and Blooms
Leader of Backyard Birdwatchers



 January Minutes: 1,015
 
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