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TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,663
10/27/12 9:13 P

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Taking a deep breath......

Tricia





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TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,663
10/22/12 1:34 P

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Taking a deep breath......

Tricia





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TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,663
10/21/12 9:12 P

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Taking a deep breath......

Tricia





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DS9KIE's Photo DS9KIE SparkPoints: (548,163)
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Posts: 24,202
10/19/12 9:09 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 October SparkPoints: 195
 
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TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,663
10/19/12 8:46 P

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Taking a deep breath......

Tricia





 Pounds lost: 14.0 
 
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TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,663
10/17/12 9:10 A

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Taking a deep breath......

Tricia





 Pounds lost: 14.0 
 
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TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,663
10/16/12 3:55 P

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Taking a deep breath......

Tricia





 Pounds lost: 14.0 
 
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DS9KIE's Photo DS9KIE SparkPoints: (548,163)
Fitness Minutes: (297,194)
Posts: 24,202
10/14/12 11:03 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 October SparkPoints: 195
 
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4500
ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,892
10/14/12 10:21 P

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Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 100.0 
 
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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,892
10/12/12 10:08 A

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Love the spider Tricia! emoticon

Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 100.0 
 
238
203.5
169
134.5
100
TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,663
10/12/12 8:36 A

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Taking a deep breath......

Tricia





 Pounds lost: 14.0 
 
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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,892
10/10/12 8:57 P

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Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 100.0 
 
238
203.5
169
134.5
100
DS9KIE's Photo DS9KIE SparkPoints: (548,163)
Fitness Minutes: (297,194)
Posts: 24,202
10/10/12 8:53 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 October SparkPoints: 195
 
0
1125
2250
3375
4500
ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,892
10/5/12 2:21 A

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Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 100.0 
 
238
203.5
169
134.5
100
TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,663
10/3/12 1:41 P

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Taking a deep breath......

Tricia





 Pounds lost: 14.0 
 
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42
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CURVYELVIESAYS's Photo CURVYELVIESAYS Posts: 1,087
10/2/12 9:29 P

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Trick or treat....I love this challenge


Insanity: doing the same thing over and over again and expecting different results. -Albert Einstein

It's never too late to become what you might have been -George Elliot

Baby Steps..."Bob" from "What About Bob".


 current weight: 221.0 
 
223
212.25
201.5
190.75
180
DS9KIE's Photo DS9KIE SparkPoints: (548,163)
Fitness Minutes: (297,194)
Posts: 24,202
10/2/12 9:06 P

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emoticon ( its sooooooooooooooo &()&(& frustrating, every time I try to give a goodie my aol browser blows up, so to speak)

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 October SparkPoints: 195
 
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4500
TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,663
10/2/12 7:18 P

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Taking a deep breath......

Tricia





 Pounds lost: 14.0 
 
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14
28
42
56
ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,892
10/2/12 6:01 P

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Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 100.0 
 
238
203.5
169
134.5
100
ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,892
10/1/12 11:57 A

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Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 100.0 
 
238
203.5
169
134.5
100
TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,663
10/1/12 11:36 A

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Trick or treat. emoticon

Taking a deep breath......

Tricia





 Pounds lost: 14.0 
 
0
14
28
42
56
ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,892
10/1/12 5:53 A

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Oh this is such a great idea! I'm going to borrow it for another team. Thanks Tricia!

Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 100.0 
 
238
203.5
169
134.5
100
TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,663
9/30/12 10:27 P

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Twice a week this month give a treat by sending out a goodie to a spark buddy or someone in need of some motivation! Just record Trick or Treat on this thread the day you sent your treats out. emoticon

Taking a deep breath......

Tricia





 Pounds lost: 14.0 
 
0
14
28
42
56
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