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TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 1,857
7/7/12 9:11 P

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July 1-7: 400 fitness minutes emoticon
July 8-14: 175 fitness minutes
July 15-21: 375 fitness minutes
July 22-28: 440 minutes emoticon

Edited by: TDMLUVZSNOOPY at: 7/29/2012 (09:33)
Taking a deep breath......

Tricia

Leader of Breathing Deep!
Leader of the YMCA ROCKS!


Changing her life one breath at a time... www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32145



 July Minutes: 1,675
 
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TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 1,857
6/29/12 8:55 A

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Hey there teammates! July 1st rings in a new month and summer is in full swing! I know everyone here has their favorite breathing technique, but we all have favorite activites that we do outside or inside.

This month let's see how many fitness minutes we can get in a week. Below is a template that can be used to track your weekly minutes. Just edit your originial post at the end of every week. The great thing about Spark is that it tracks the fitness minutes that you put in during the week, just refer to it or keep it up with it on your own. Let's watch those fitness minutes add up!!!!!!!!!!

July 1 - 7:
July 8 - 14:
July 15 - 21:
July 22 - 28:
July 29 - 31:

Taking a deep breath......

Tricia

Leader of Breathing Deep!
Leader of the YMCA ROCKS!


Changing her life one breath at a time... www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32145



 July Minutes: 1,675
 
0
500
1000
1500
2000
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