Author: Sorting Last Post on Top ↓ Message:
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
8/3/15 8:33 A

My SparkPage
Send Private Message
Reply
C-Carry not guilt or excuses into a new day.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
8/3/15 8:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
B - Be sure to put yourself first.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
8/2/15 9:47 A

My SparkPage
Send Private Message
Reply
A-Aim high, shoot straight for your goals.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
8/2/15 8:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
Z - Add some zip and zest into your day.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
8/1/15 8:56 A

Community Team Member

My SparkPage
Send Private Message
Reply
Y - Keep Yes in your vocabulary.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
7/31/15 9:33 A

My SparkPage
Send Private Message
Reply
X-Cross out the past and focus on today!

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
7/31/15 8:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
W - Don't waste time on foolishness.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
7/30/15 8:55 A

My SparkPage
Send Private Message
Reply
V-Your time is valuable so use it wisely.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
7/30/15 8:37 A

Community Team Member

My SparkPage
Send Private Message
Reply
U - Understand what works for you doesn't work for everyone.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
7/29/15 9:11 A

My SparkPage
Send Private Message
Reply
T-Teach your children to love their vegetables.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
7/29/15 8:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
S - Remember your body needs sleep to help it rest, relax and rejuvenate.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
7/28/15 8:49 A

My SparkPage
Send Private Message
Reply
R-Rest assured that you are worth it.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
7/28/15 8:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
Q - Quit worrying about the opinion of others.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
7/27/15 10:01 A

My SparkPage
Send Private Message
Reply
P-Please yourself first and then worry about pleasing others.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
7/27/15 9:13 A

Community Team Member

My SparkPage
Send Private Message
Reply
O - Keep an open mind in all you do.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
7/27/15 9:10 A

My SparkPage
Send Private Message
Reply
N-Your need for sleep is greater than your need for watching tv.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
7/26/15 11:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
M - Make it know if there is something you are allergic to and unable to eat.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
7/25/15 4:43 P

My SparkPage
Send Private Message
Reply
I-Let others know you are interested in what they have to say.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
7/25/15 8:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
H - Be sure to have an open mind in everything.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
7/24/15 2:37 P

My SparkPage
Send Private Message
Reply
G-God has a plan so let him be in charge.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
7/24/15 2:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
F - Put all the negative thoughts out of your mind and forget them.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
7/24/15 11:03 A

My SparkPage
Send Private Message
Reply
E-End your day at peace with yourself.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
7/23/15 12:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
D - Decide which goals are most important to you and strive to achieve them.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
7/19/15 6:45 P

My SparkPage
Send Private Message
Reply
C-Calculate how much you want to succeed.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
7/19/15 5:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
B - Be you own best friend.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
7/12/15 8:46 A

My SparkPage
Send Private Message
Reply
A-Find an angle to make your day a success.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
7/12/15 8:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
Z - Put a little zip and zest in your steps today.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
7/11/15 9:21 P

My SparkPage
Send Private Message
Reply
Y-Yesterday is gone so start fresh today.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
7/11/15 8:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
X - If you know your exact trigger points, avoid them.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
7/10/15 9:20 A

My SparkPage
Send Private Message
Reply
W-Win the battles that are worth it.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
7/10/15 8:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
V - Victory is closer every day.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
7/8/15 11:28 P

My SparkPage
Send Private Message
Reply
U-Use your mouth for other things beside eating.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
7/8/15 8:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
T - Remember to take some time just for you each day.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
7/7/15 9:10 A

My SparkPage
Send Private Message
Reply
S-Save a little time for you.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
7/7/15 9:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
R - Remember the three Rs... rest, relax and rejuvenate.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
7/6/15 2:33 P

My SparkPage
Send Private Message
Reply
Q-Quit thinking negative thoughts.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
7/6/15 2:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
P Prepare your menus in advance to make sure you have everything you need.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
7/5/15 8:29 A

Community Team Member

My SparkPage
Send Private Message
Reply
O - Keep an open mind.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
7/4/15 9:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
N - Learn to say no and mean it,

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
7/3/15 9:32 A

My SparkPage
Send Private Message
Reply
M-Move and mature in your healthy lifestyle.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
7/3/15 8:36 A

Community Team Member

My SparkPage
Send Private Message
Reply
L - Listen and learn.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
7/2/15 9:33 P

My SparkPage
Send Private Message
Reply
K-Knowledge is the key to understanding.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
7/2/15 9:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
J - Instead of always thinking about it, just do it!

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
7/1/15 2:12 P

My SparkPage
Send Private Message
Reply
I-Instead of snacking, take a walk.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
7/1/15 12:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
H - Helping others usually helps you too.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
6/29/15 8:43 A

My SparkPage
Send Private Message
Reply
G-A Good friend offers support so be a good friend today.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
6/29/15 8:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
F - Just figuring out what works for you is half the battle...then do it.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
6/28/15 9:15 A

My SparkPage
Send Private Message
Reply
E-Ease into a new routine and try something different.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
6/28/15 8:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
D - Do what works for you. Don't worry about other peoples opinions.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
6/28/15 7:31 A

My SparkPage
Send Private Message
Reply
C-Climb over every obstacle in your way.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
6/27/15 8:22 A

Community Team Member

My SparkPage
Send Private Message
Reply
B - Make your bad habits a thing of the past.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
6/26/15 10:51 A

My SparkPage
Send Private Message
Reply
A-Arrest those bad habits as soon as possible.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
6/26/15 9:19 A

Community Team Member

My SparkPage
Send Private Message
Reply
Z - Add a little zip to your step with a smile.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
6/25/15 12:30 P

My SparkPage
Send Private Message
Reply
Y-Yesterday is gone so focus on today.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
6/25/15 11:46 A

Community Team Member

My SparkPage
Send Private Message
Reply
X - Be exact in your goals.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
6/24/15 10:02 A

My SparkPage
Send Private Message
Reply
W-Walking is the easiest way to stay active.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
6/24/15 8:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
V - Victory is within your reach.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
6/23/15 9:53 A

My SparkPage
Send Private Message
Reply
U-Understand that no one is perfect.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
6/23/15 9:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
T - Be sure to make time for you each day.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
6/22/15 9:51 A

My SparkPage
Send Private Message
Reply
S-Salads fill you up but keep the dressing light.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
6/22/15 9:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
R - Resist falling back into your old habits.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
6/21/15 9:14 A

My SparkPage
Send Private Message
Reply
Q-Quiet your mind and ease the stress.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
6/21/15 8:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
P - Plan your meals in advance to make sure you have everything you need and will be within your guidelines.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
6/20/15 12:38 P

My SparkPage
Send Private Message
Reply
O-One reason not to quit is your life depends on it.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
6/20/15 9:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
N - There is nothing standing in your way but you.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
6/19/15 9:45 A

My SparkPage
Send Private Message
Reply
M-Motivate yourself to be the best you can be.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
6/19/15 8:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
L - Love and treat yourself as you do your best friend and others.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
6/18/15 11:32 P

My SparkPage
Send Private Message
Reply
K-Keep smiling!

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
6/18/15 8:27 A

Community Team Member

My SparkPage
Send Private Message
Reply
J - Just remember to take care of yourself first.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
6/17/15 2:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
I - Imagine yourself at your goal and keep striving to reach it.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
6/16/15 11:22 P

My SparkPage
Send Private Message
Reply
H-Hear what you have been missing.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
6/16/15 8:35 A

Community Team Member

My SparkPage
Send Private Message
Reply
G - Greet each morning with a smile.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
6/14/15 9:44 A

My SparkPage
Send Private Message
Reply
F-Free yourself from stress today.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
6/14/15 9:10 A

Community Team Member

My SparkPage
Send Private Message
Reply
E - Hopefully we can learn from our life experiences.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
6/13/15 10:56 P

My SparkPage
Send Private Message
Reply
D-Different routines may help you break a plateau.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
6/13/15 8:46 A

Community Team Member

My SparkPage
Send Private Message
Reply
C - Cater to your own needs first.

Edited by: MOMMA_BEAR_69 at: 6/13/2015 (08:46)
Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MSLZZY's Photo MSLZZY SparkPoints: (371,252)
Fitness Minutes: (225,197)
Posts: 282,574
6/12/15 12:45 P

My SparkPage
Send Private Message
Reply
B-Better to try and not succeed than never to try at all.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
371,252 SparkPoints
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
6/12/15 8:35 A

Community Team Member

My SparkPage
Send Private Message
Reply
A - Apply the information you have learned to yourself and enjoy a healthier lifestyle.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
6/11/15 3:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
Z - Add a little zest/zip to your day.

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 43,823
6/10/15 1:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
Y - Yes you can do it!

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 136.8 
 
235
210.45
185.9
161.35
136.8
Page: 1 of (36)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Hugs & Friends & Support Games and hugs Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=23633x56941x48407345

Review our Community Guidelines




x Lose 10 Pounds by September 15! Get a FREE Personalized Plan