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I would like to try this--sounds so good
To dream of the person you would like to be is to waste the person that you are. Be true to yourself and enjoy life.
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
This is very satisfying and cuts my sweet cravings too..
Pumpkin Pie SMoothie
USE THE KIND OF SWEETNER YOU PREFER.. TO GET TO LEVEL OF SWEETNESS FOR YOU.. I use splends
1/2 banana,( FROZEN IS BEST)
1/3 cup pumpkin puree,
1/3 cup plain Greek yogurt
3/4 cup vanilla almond milk (or vanilla soy milk),
Few shakes of pumpkin pie spice,
4-5 ice cubes
If you can handle a few extra calories..
Sprite the top with Whipped topping. For a REAL pumpkin Pie Experience
I am going to get into shape and enjoy the journey along the way. -recipes.sparkpeople.com/cookbooks.a