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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (280,406)
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11/13/12 9:39 A

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I like hearty soups too. Prefer chunky ones with lots of meat and veggies. I don't care for cream soups.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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FLUTTER-BY)L('s Photo FLUTTER-BY)L( SparkPoints: (47,256)
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11/12/12 10:51 P

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Sounds very good. Hope you enjoyed it.


** )l( Pam)l( **

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19-10-8's Photo 19-10-8 Posts: 520
11/12/12 8:24 P

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Love soup in cooler weather--thick, hearty soup. I rarely eat it in hot weather. By the way, it was yummy!

Jill, I'm phase 2, too. I'm just learning the foods I can eat and still lose weight.

Sher

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JILL313's Photo JILL313 Posts: 9,836
11/12/12 7:00 P

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Tomorrow for sure I'm going to make my healthy lentil and ham soup as I have a ham bone leftover from a ham I cooked a couple of days ago. This is the easiest and most tasty soup. Like you just the yummy smell of it makes me feel like a "Domestic Goddess" which I'm certainly not. This soup is full of protein so quite filling but I can't overdo eating it as it is fairly high in calories. I think it would be an Approved soup for SB, at least I hope so. I am in phase 2 but thinking about going back to phase 1 again soon. Enjoy your soup--sounds delicious!

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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (280,406)
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11/12/12 6:55 P

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It's my favorite time of the year for soup although I eat it all year.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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19-10-8's Photo 19-10-8 Posts: 520
11/12/12 6:19 P

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I just put together chicken veggie soup: chicken breasts, fresh spinach, white beans, chicken stock, V8 juice, a carrot and barley. Waiting til nearly done to add zucchini so it doesn't liquify. No idea how many calories to claim, but it's a good sized pot and I think I'll be eating out of it for a while.

I'm not even hungry yet but it's smelling so good it has me salivating!

Sher

Walking is "moving meditation."


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