-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
Co-Leader "Smart Carbing" Leader "Low Carb For Dummies" Co-Leader "South Beach Diet" Leader "Low Carb Recipes Plus More"
Fitness Minutes: (1,715) Posts: 702 4/2/10 2:41 P
1 egg white 1C almond flour or meal (see previous recipe) 1/4C Splenda 1/8t salt 2T Olivio spread melted
Spray pie pan with vegetable spray
In a medium bowl whisk the egg white with a fork until forthy and add the remaining crust ingredients. Mix well until blended and doughlike
Place the dough in the center of the pie pan and cover loosely with plastic wrap. Press down through the plastic to spread the dough evenly to cover the entire inside of the pan. Make sure to coat the sides all the way to the top.
Bake for about 25 to 20 minutes or until firm if using for a cold or no cook pie
Bake with your favorite filling otherwise.
From the Holiday recipe thread...can also check the dessert one for variation.
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie ----------------------- Kierae
Was going to make the Cream Cheese Muffins and was wondering about how to make a nut crust? Is it just crushed nuts (pecans) sprinkled in the bottom of the muffin cups or do I mix them with something to hold together?
I saw mention of a nut crust...but can't find that thread again.
"Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind." � Dr. Seuss
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.