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South Beach Diet (Lifestyle!)

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  FORUM:   South Beach Recipes
TOPIC:   Pork, Cauliflower, Bell Pepper and Onion Stir Fry 


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MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (211,223)
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10/19/09 10:32 P

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I love stir fry.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
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KIERAE
KIERAE's Photo SparkPoints: (165,154)
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10/19/09 10:50 A

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Thanks for sharing! Going to repost/relink your recipe under the pork thread since this one doesn't get lost.

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
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Kierae - happily maintaining since 1/2009

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ae

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JAY_DEE
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10/19/09 10:35 A

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This sounds delicious! I think I would opt for low-sodium soy sauce myself. Gotta watch that sodium!

It's not that some people have willpower and some don't. It's that some people are ready to change and others are not.
James Gordon, M.D.
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NOMORELIMITS
NOMORELIMITS's Photo Posts: 3,500
10/19/09 9:10 A

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thanks for sharing!
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If you will do what you CAN.... God will do what you CAN'T.

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* burn 2000 calories this week
* workout at least 4x this week
* bed by 10pm
* read my bible every night and journal every week
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FISHSHIRT
FISHSHIRT's Photo Posts: 22
10/19/09 12:28 A

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I've never posted a recipe before. Had this tonight and it was great. I like to stir fry. I find that when I'm "behaving" I can cook with almost no oil without missing it.

recipes.sparkpeople.com/recipe-detail.asp?
recipe=790094



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