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Put Your Shoulder to the Wheel: Mormons

A Guide to Posting in Your SparkTeam Forum

  FORUM:   goals & challenges
TOPIC:   new exercise challenge for may 


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GINGERSNAP426
GINGERSNAP426's Photo Posts: 823
5/6/11 2:44 P

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you love yoga to.. what type do you do????? i pulled a muscle two days ago and so i have eased up some may try it again next week...thanks for posting your goals

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Put Your Shoulder To the Wheel:Mormons
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ITSHOWYOULIVE
ITSHOWYOULIVE's Photo Posts: 1,859
5/6/11 10:48 A

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i will do 300 minutes of yoga in may
i will do 360 minutes of strength exercises
i will do 720 minutes of cardio

may 7th
may 14th
may 21st
may 28th

Heather

" It's what you give that makes you beautiful. It's how you live that makes your dreams come true. Keep your faith in this world. Let the light of the Lord shine through. That's what makes you beautiful." Be


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GINGERSNAP426
GINGERSNAP426's Photo Posts: 823
4/30/11 12:04 P

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lets work together to exercise this month
i will do 240 minutes of yoga in may
i will do 3 hours of strength exercises
i will do 180 minutes of cardio burning 1620 calories

may 7th
may 14th
may 21st
may 28th

lets all set some goals and see who keeps them.. whoever signs on will get a team goodie



team Leader
Put Your Shoulder To the Wheel:Mormons
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=11107





 current weight: 178.6 
 
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