Author: Sorting Last Post on Top ↓ Message:
JENNKFIT's Photo JENNKFIT SparkPoints: (34,623)
Fitness Minutes: (17,150)
Posts: 999
9/7/13 8:14 A

My SparkPage
Send Private Message
Reply
Not working out, but not pigging out either. My knee has kept me from taking the stairs for the past week, don't know what's up with that but it's annoying. Stuck at 165, need to get to 163 for next weekend. Going back to work should make that easier, gym should be open again too.

emoticon

I'm 5'8" and determined to make a change now.

Check out my Spark Team!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44179






 current weight: 155.0 
 
175
168.75
162.5
156.25
150
JENNKFIT's Photo JENNKFIT SparkPoints: (34,623)
Fitness Minutes: (17,150)
Posts: 999
9/5/13 5:30 P

My SparkPage
Send Private Message
Reply
Well it's been 4 weeks since my most recent 10 week run began and I've lost 5lbs. Time to really keep it up!

I'm 5'8" and determined to make a change now.

Check out my Spark Team!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44179






 current weight: 155.0 
 
175
168.75
162.5
156.25
150
JENNKFIT's Photo JENNKFIT SparkPoints: (34,623)
Fitness Minutes: (17,150)
Posts: 999
7/14/13 11:30 A

My SparkPage
Send Private Message
Reply
Maybe I can get it right this time?

I'm 5'8" and determined to make a change now.

Check out my Spark Team!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44179






 current weight: 155.0 
 
175
168.75
162.5
156.25
150
JENNKFIT's Photo JENNKFIT SparkPoints: (34,623)
Fitness Minutes: (17,150)
Posts: 999
6/8/13 10:52 P

My SparkPage
Send Private Message
Reply
Put on a wee bit there, now it's coming back off again. Back into the workout habit again and I plan to make it stick for a long time this time.

I'm 5'8" and determined to make a change now.

Check out my Spark Team!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44179






 current weight: 155.0 
 
175
168.75
162.5
156.25
150
JENNKFIT's Photo JENNKFIT SparkPoints: (34,623)
Fitness Minutes: (17,150)
Posts: 999
5/22/13 7:55 P

My SparkPage
Send Private Message
Reply
I'm learning I need to spend a lot more time on spark right now to reach my goals. My focus has wavered. Go pick up my 12 lb dumb bells now and do your bicep curls.


Okay that's more like it. 3 sets of 12 reps each. I'm so glad I went up from 10lbs to 12lbs this past Christmas. I wish I used them more in the past 5 months.

I'm 5'8" and determined to make a change now.

Check out my Spark Team!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44179






 current weight: 155.0 
 
175
168.75
162.5
156.25
150
JENNKFIT's Photo JENNKFIT SparkPoints: (34,623)
Fitness Minutes: (17,150)
Posts: 999
4/21/13 5:37 P

My SparkPage
Send Private Message
Reply
Well I lost 2.5lbs that last run. It's weight gone isn't it? Stop giggling at me. Okay I've set up my signature for another 10 week run, technically it's 9 weeks, since I want to get to my goal by my Arizona vacation so I can finally take some photos of myself again and not delete most of them.

10 weeks to get Arizona desert ready.

I'm 5'8" and determined to make a change now.

Check out my Spark Team!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44179






 current weight: 155.0 
 
175
168.75
162.5
156.25
150
JENNKFIT's Photo JENNKFIT SparkPoints: (34,623)
Fitness Minutes: (17,150)
Posts: 999
4/8/13 7:53 P

My SparkPage
Send Private Message
Reply
I can start a fresh 10 weeks and do a much better job this time around.

I'm 5'8" and determined to make a change now.

Check out my Spark Team!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44179






 current weight: 155.0 
 
175
168.75
162.5
156.25
150
JENNKFIT's Photo JENNKFIT SparkPoints: (34,623)
Fitness Minutes: (17,150)
Posts: 999
4/8/13 7:47 P

My SparkPage
Send Private Message
Reply
I stalled:D Wasn't the 10 weeks I thought it was going to be.

I'm 5'8" and determined to make a change now.

Check out my Spark Team!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44179






 current weight: 155.0 
 
175
168.75
162.5
156.25
150
JENNKFIT's Photo JENNKFIT SparkPoints: (34,623)
Fitness Minutes: (17,150)
Posts: 999
3/23/13 7:42 A

My SparkPage
Send Private Message
Reply
Three more weeks and I've got some catching up to do here. Breaking through another bump in the road. Jumping into the next 5 pound chunk of true weight loss. The closer you get to your goal weight, the focused you have to be in your plan.

emoticon

Edited by: JENNKFIT at: 3/23/2013 (07:42)
I'm 5'8" and determined to make a change now.

Check out my Spark Team!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44179






 current weight: 155.0 
 
175
168.75
162.5
156.25
150
JENNKFIT's Photo JENNKFIT SparkPoints: (34,623)
Fitness Minutes: (17,150)
Posts: 999
2/4/13 8:06 P

My SparkPage
Send Private Message
Reply
I have my food and work outs planned for the week. I'll do my best to stick to it.

I'm 5'8" and determined to make a change now.

Check out my Spark Team!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44179






 current weight: 155.0 
 
175
168.75
162.5
156.25
150
JENNKFIT's Photo JENNKFIT SparkPoints: (34,623)
Fitness Minutes: (17,150)
Posts: 999
2/2/13 6:33 P

My SparkPage
Send Private Message
Reply
Big purposeful push over the next 10 weeks. Join me for really focused (hopefully)weight loss. I have to stick to my work out plan and keep eating wonderfully.

emoticon

I'm 5'8" and determined to make a change now.

Check out my Spark Team!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44179






 current weight: 155.0 
 
175
168.75
162.5
156.25
150
Page: 1 of (1)  

Report Innappropriate Post

Other White Plains/Westchester Sparkers Goals Posts

Topics: Last Post:
Summer 2014 9/21/2014 9:12:20 AM
Weekly Goals: Nov 10- Nov 16 11/15/2013 9:49:28 AM
August #backontrack 8/3/2013 12:29:28 PM
Weekly Goals Dec. 22-Dec. 26 12/25/2013 7:55:40 AM
Fall 2013 Shape Up 12/20/2013 10:16:41 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=23557x44179x51947865

Review our Community Guidelines