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11/11/12 1:35 P

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11/11/12 9:31 A

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C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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11/10/12 11:44 P

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11/10/12 7:42 P

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11/10/12 11:12 A

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C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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11/10/12 12:54 A

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11/9/12 10:04 P

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11/9/12 4:55 P

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BONBON561's Photo BONBON561 Posts: 24,742
11/9/12 2:02 P

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Bonnie from KY
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11/8/12 6:00 P

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11/8/12 1:53 P

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Bonnie from KY
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11/8/12 12:57 P

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C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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11/8/12 12:23 P

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11/8/12 8:19 A

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Marj .... Your body keeps an accurate journal regardless of what you write down.

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VENISEW1's Photo VENISEW1 Posts: 8,163
11/7/12 3:49 P

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11/7/12 2:57 P

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Bonnie from KY
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11/7/12 2:31 P

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11/7/12 2:14 P

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Bonnie from KY
Word for the year is CHANGES
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VENISEW1's Photo VENISEW1 Posts: 8,163
11/7/12 9:07 A

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Leader of Moms and Dads At Home
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11/7/12 8:55 A

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C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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11/7/12 8:44 A

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Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
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Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
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VENISEW1's Photo VENISEW1 Posts: 8,163
11/6/12 10:04 P

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11/6/12 5:55 P

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11/6/12 2:04 P

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Bonnie from KY
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11/6/12 12:15 P

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C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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11/6/12 12:09 P

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Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
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11/5/12 5:50 P

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emoticon Totally weird that it's currently 93 outside....

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11/5/12 2:53 P

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Bonnie from KY
Word for the year is CHANGES
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11/5/12 12:59 P

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emoticon It's going to hit the high 80's today

C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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11/5/12 5:23 A

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Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
BONBON561's Photo BONBON561 Posts: 24,742
11/4/12 4:11 P

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Bonnie from KY
Word for the year is CHANGES
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11/4/12 12:24 P

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Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
NATPLUMMER's Photo NATPLUMMER SparkPoints: (172,164)
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11/4/12 10:00 A

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C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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11/4/12 9:24 A

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Sydni

"self-discipline is self-caring" M. Scott Peck


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11/4/12 6:06 A

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Edited by: MILLERGIRL719 at: 11/4/2012 (06:07)
"Have fun dancing through yesterday's limitations."


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11/3/12 10:00 P

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Bonnie from KY
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11/3/12 10:46 A

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C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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11/3/12 6:07 A

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Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
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11/3/12 1:57 A

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11/2/12 9:21 P

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~ Patricia


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11/2/12 3:39 P

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Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
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11/2/12 3:18 P

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Bonnie from KY
Word for the year is CHANGES
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11/2/12 6:54 A

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C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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11/1/12 10:40 P

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Bonnie from KY
Word for the year is CHANGES
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11/1/12 10:05 P

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11/1/12 12:04 P

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Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=90

Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 158.8 
 
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11/1/12 11:53 A

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C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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11/1/12 9:45 A

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Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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11/1/12 9:26 A

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11/1/12 8:24 A

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Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team

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