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DS9KIE's Photo DS9KIE SparkPoints: (548,282)
Fitness Minutes: (297,194)
Posts: 24,216
10/29/12 10:12 P

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nice

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 December SparkPoints: 14
 
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SWEETLIPS's Photo SWEETLIPS Posts: 4,882
10/29/12 3:48 P

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Being stressed affect diabetes so much - here is a great article to deal with it: diabetesmanagement.insulitelabs.com/
in
dex.php?q=type-2-diabetes-and-stressR>.php




 Pounds lost: 61.0 
 
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RUTHEY01's Photo RUTHEY01 SparkPoints: (0)
Fitness Minutes: (75,182)
Posts: 2,311
10/15/12 3:54 P

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Thanks

Ruth

"Adam fell that men might be, and men are that they might have joy."


 current weight: 178.0 
 
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169.75
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DS9KIE's Photo DS9KIE SparkPoints: (548,282)
Fitness Minutes: (297,194)
Posts: 24,216
10/15/12 3:47 P

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nice

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 December SparkPoints: 14
 
0
1125
2250
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4500
TRAVELNISTA's Photo TRAVELNISTA SparkPoints: (183,076)
Fitness Minutes: (142,816)
Posts: 22,462
10/15/12 7:08 A

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Great Spark article worth sharing.

www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1552




 current weight: 299.0 
 
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