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JSTETSER's Photo JSTETSER SparkPoints: (135,476)
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7/9/15 5:52 A

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Deep breathing and relaxation exercises also help!



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JSTETSER's Photo JSTETSER SparkPoints: (135,476)
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4/30/15 5:27 A

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Exercise and good



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JSTETSER's Photo JSTETSER SparkPoints: (135,476)
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3/18/15 11:14 A

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Great info!
I control type II Diabetes with food and exercise



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CMILLIER's Photo CMILLIER Posts: 79
1/27/14 12:41 P

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Thanks for the info! My MD says I have metabolic syndrome (pre-diabetes) so that is why I am trying to focus on more vegetables & green smoothies!! emoticon

"Slow and steady wins the race!"


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IMREITE's Photo IMREITE SparkPoints: (292,253)
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6/29/12 1:05 A

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We have health programs where we can get our cholersterol, BP and blood sugar checked.
my numbers are good or at optimal health values. i do overeat which makes my triglicerides high but other wise base on my numbers i am not in danger of diabetes.

Don't forget to be awesome.
Tammy CST


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TLCFME's Photo TLCFME Posts: 1,427
6/4/12 5:52 P

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Thanks for the website with the great info! emoticon emoticon emoticon emoticon emoticon emoticon


A Smile a day keeps the pink in your petals!


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DS9KIE's Photo DS9KIE SparkPoints: (315,885)
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5/15/12 12:48 A

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thanks

Leader of Eat to live
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ndividual.asp?gid=1024

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THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


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TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (193,071)
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5/14/12 9:11 P

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emoticon Yvonne, these teams have so much valuable information.

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



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TRAVELNISTA's Photo TRAVELNISTA SparkPoints: (182,917)
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5/14/12 8:06 P

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12 Diabetes Risk Factors
Can you improve your odds of dodging diabetes?


Nearly 26 million Americans have diabetes, a metabolic disorder that results in too much glucose (sugar) in your blood. While you can't change some of the 12 common risk factors of diabetes (e.g., your family history, age, and ethnicity), you can control most other diabetes risk factors. Here's how.

www.realage.com/living-younger-with-
di
abetes/diabetes-risks?eid=1010657328R>&memberid=30159518




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