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  Team Forum
Weight Loss Success at 50+

A Guide to Posting in Your SparkTeam Forum

  FORUM:   CHALLENGE FORUM
TOPIC:   21 Days to a New Life-changing Habit 


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CHIMNEYROCK
CHIMNEYROCK's Photo SparkPoints: (8,302)
Fitness Minutes: (3,879)
Posts: 1,319
2/14/09 4:39 A

CHIMNEYROCK's SparkPage
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Starting today, join me in creating a new habit. It can be anything. I've created 2 new habits already: no more nibbling on my dog's cute ears. He hates it. Habit broken. Dog Happy.
Started reading 1 Scripture a day, 1 small devos, and prayer. Habit going strong! Yeah!
New Goal - 1,760 calories a day what a 160 pound woman needs to maintain her weight. What's yours?



 Pounds lost: 37.0 
 
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