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LEANNAL1's Photo LEANNAL1 Posts: 166
11/5/08 12:38 A

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congrats to all us winners,, we won.. we are the big looser yea way to go...Cheer ,,cheer, ,,,lol

 current weight: 236.0 
 
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ACLINE9527's Photo ACLINE9527 Posts: 2,641
11/3/08 10:59 P

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Congrats to all the loosers in the group!!! Anna

Anna Loves The Lord


 Pounds lost: 9.0 
 
0
26.625
53.25
79.875
106.5
BKP4166's Photo BKP4166 Posts: 16,278
11/3/08 7:41 P

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emoticon emoticon emoticon for all the losers here!!

Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
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LEANNAL1's Photo LEANNAL1 Posts: 166
11/1/08 9:05 P

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thanks and good luck to you also ,, come join the red team we will help you.. emoticon

 current weight: 236.0 
 
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WANTS2CRUISE's Photo WANTS2CRUISE SparkPoints: (18,622)
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Posts: 1,908
11/1/08 10:10 A

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Red Team emoticon So far I'm the only Purple Team member who has posted and I didn't want to. I have been so far off track this last 2 weeks and it is showing. I'm proud of you red team members though. You are continuing to do well. Great job Moon, Debra, Sue, Leanna, and Vera! emoticon emoticon emoticon

Count your blessings!
Vicky



 Pounds lost: 100.0 
 
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WANTS2CRUISE's Photo WANTS2CRUISE SparkPoints: (18,622)
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Posts: 1,908
11/1/08 10:07 A

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Red Team Weigh In and Post for October 31, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES - 267 / -1 (total 5 for month)

3 Debra - ***DEBRA*** SW-171 CW-168 Total- 3 pounds

4. Sue - SUSIECANDOIT - 240 / -2

5. Leanna - LEANNAL1 - 233 / -1

6. Mary - HUMMING1 -

7. Patty - WILDROVER -

8. Mary - LADYIRISH317 -

9. Vera - VWALKER53 - 252.5 down 2.5 total for month

Count your blessings!
Vicky



 Pounds lost: 100.0 
 
0
31
62
93
124
LEANNAL1's Photo LEANNAL1 Posts: 166
11/1/08 1:02 A

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Red Team Weigh In and Post for October 31, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES - 267 / -1 (total 5 for month)

3 Debra - ***DEBRA*** SW-171 CW-168 Total- 3 pounds

4. Sue - SUSIECANDOIT -

5. Leanna - LEANNAL1 - 233

6. Mary - HUMMING1 -

7. Patty - WILDROVER -

8. Mary - LADYIRISH317 -

9. Vera - VWALKER53 - 252.5 down 2.5 total for month

 current weight: 236.0 
 
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241
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187
160
MOON_LITSKIES's Photo MOON_LITSKIES SparkPoints: (79,725)
Fitness Minutes: (26,508)
Posts: 1,057
10/31/08 12:57 P

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Red Team Weigh In and Post for October 31, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES - 267 / -1 (total 5 for month)

3 Debra - ***DEBRA*** SW-171 CW-168 Total- 3 pounds

4. Sue - SUSIECANDOIT -

5. Leanna - LEANNAL1 -

6. Mary - HUMMING1 -

7. Patty - WILDROVER -

8. Mary - LADYIRISH317 -

9. Vera - VWALKER53 - 252.5 down 2.5 total for month

Moon, WA
~the perfect picture of impatience
"Think highly of yourself because the world takes you at your own estimate.
"To live longer, laugh often and lie about your age."

"Sometimes we need a gracious warning we have veered off the high road."


 Pounds lost: 36.0 
 
0
40.75
81.5
122.25
163
***DEBRA***'s Photo ***DEBRA*** Posts: 1,662
10/31/08 9:21 A

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Red Team Weigh In and Post for October 24, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES -

3 Debra - ***DEBRA*** SW-171 CW-168 Total- 3 pounds

4. Sue - SUSIECANDOIT -

5. Leanna - LEANNAL1 -

6. Mary - HUMMING1 -

7. Patty - WILDROVER -

8. Mary - LADYIRISH317 -

9. Vera - VWALKER53 - 252.5 down 2.5 total for month


FRUIT:
Nutritional Information

http://www.thefruitpages.com/contents.
shtml

For extended nutritional information click on the name of each fruit.

Hope you find this helpful.


177 Days until:  Son*s Caribbean Wedding
 
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VWALKER53's Photo VWALKER53 Posts: 86
10/31/08 8:30 A

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Red Team Weigh In and Post for October 24, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES -

3 Debra - ***DEBRA***

4. Sue - SUSIECANDOIT -

5. Leanna - LEANNAL1 -

6. Mary - HUMMING1 -

7. Patty - WILDROVER -

8. Mary - LADYIRISH317 -

9. Vera - VWALKER53 - 252.5 down 2.5 total for month

Vera from Alberta and formerly from Utah


 current weight: 237.0 
 
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BKP4166's Photo BKP4166 Posts: 16,278
10/28/08 9:16 P

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Vera emoticon emoticon emoticon

Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
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250.5
247
243.5
240
VWALKER53's Photo VWALKER53 Posts: 86
10/28/08 7:43 P

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Red Team Weigh In and Post for October 24, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES - 268 / -1

3 Debra - ***DEBRA*** - 168.5 **No loss - No Gain**

4. Sue - SUSIECANDOIT - 24s / NO Loss - NO Gain

5. Leanna - LEANNAL1 - 234 / -1 Down 10 pounds this month yea...

6. Mary - HUMMING1 -

7. Patty - WILDROVER -

8. Mary - LADYIRISH317 -

9. Vera - VWALKER53 - 253 no loss or gain


Vera from Alberta and formerly from Utah


 current weight: 237.0 
 
257
252
247
242
237
WANTS2CRUISE's Photo WANTS2CRUISE SparkPoints: (18,622)
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Posts: 1,908
10/25/08 7:47 A

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Red Team Weigh In and Post for October 24, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES - 268 / -1

3 Debra - ***DEBRA*** - 168.5 **No loss - No Gain**

4. Sue - SUSIECANDOIT - 24s / NO Loss - NO Gain

5. Leanna - LEANNAL1 - 234 / -1 Down 10 pounds this month yea...

6. Mary - HUMMING1 -

7. Patty - WILDROVER -

8. Mary - LADYIRISH317 -

9. Vera - VWALKER53 -


Edited by: WANTS2CRUISE at: 10/25/2008 (07:48)
Count your blessings!
Vicky



 Pounds lost: 100.0 
 
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93
124
LEANNAL1's Photo LEANNAL1 Posts: 166
10/25/08 12:57 A

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Red Team
. Anna- Acline9527-
2. Moon - MOON_LITSKIES - 268 / -1

3 Debra - ***DEBRA*** - 168.5 **No loss - No Gain**

4. Sue - SUSIECANDOIT -

5. Leanna - LEANNAL1 - 234 -1 lb 10 lbs this month yea...

6. Mary - HUMMING1 -

7. Patty - WILDROVER -

8. Mary - LADYIRISH317 -

9. Vera - VWALKER53

 current weight: 236.0 
 
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160
MOON_LITSKIES's Photo MOON_LITSKIES SparkPoints: (79,725)
Fitness Minutes: (26,508)
Posts: 1,057
10/24/08 8:32 P

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Red Team Weigh In and Post for October 24, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES - 268 / -1

3 Debra - ***DEBRA*** - 168.5 **No loss - No Gain**

4. Sue - SUSIECANDOIT -

5. Leanna - LEANNAL1 -

6. Mary - HUMMING1 -

7. Patty - WILDROVER -

8. Mary - LADYIRISH317 -

9. Vera - VWALKER53 -

Moon, WA
~the perfect picture of impatience
"Think highly of yourself because the world takes you at your own estimate.
"To live longer, laugh often and lie about your age."

"Sometimes we need a gracious warning we have veered off the high road."


 Pounds lost: 36.0 
 
0
40.75
81.5
122.25
163
***DEBRA***'s Photo ***DEBRA*** Posts: 1,662
10/24/08 11:21 A

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Red Team Weigh In and Post for October 24, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES -

3 Debra - ***DEBRA*** - 168.5 **No loss - No Gain**

4. Sue - SUSIECANDOIT -

5. Leanna - LEANNAL1 -

6. Mary - HUMMING1 -

7. Patty - WILDROVER -

8. Mary - LADYIRISH317 -

9. Vera - VWALKER53 -


FRUIT:
Nutritional Information

http://www.thefruitpages.com/contents.
shtml

For extended nutritional information click on the name of each fruit.

Hope you find this helpful.


177 Days until:  Son*s Caribbean Wedding
 
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WANTS2CRUISE's Photo WANTS2CRUISE SparkPoints: (18,622)
Fitness Minutes: (13,667)
Posts: 1,908
10/23/08 9:56 P

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Red Team Weigh In and Post for October 24, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES -

3 Debra - ***DEBRA*** -

4. Sue - SUSIECANDOIT -

5. Leanna - LEANNAL1 -

6. Mary - HUMMING1 -

7. Patty - WILDROVER -

8. Mary - LADYIRISH317 -

9. Vera - VWALKER53 -


Count your blessings!
Vicky



 Pounds lost: 100.0 
 
0
31
62
93
124
WILDROVER's Photo WILDROVER SparkPoints: (0)
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Posts: 28
10/20/08 9:17 A

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Red Team Weigh In and Post for October 17, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES - 269 / -1

3 Debra - ***DEBRA*** -

4. Sue - SUSIECANDOIT - 242 / Same

5. Leanna - LEANNAL1 - 234 down from 237 yeaaaa

6. Mary - HUMMING1 -

7. Patty - WILDROVER - no change

8. Mary - LADYIRISH317 - Haven't weighed in

9. Vera - VWALKER53 253-down 2 finally!!!

 Pounds lost: 7.5 
 
0
26.5
53
79.5
106
VWALKER53's Photo VWALKER53 Posts: 86
10/18/08 12:01 P

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Red Team Weigh In and Post for October 17, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES - 269 / -1

3 Debra - ***DEBRA*** -

4. Sue - SUSIECANDOIT - 242 / Same

5. Leanna - LEANNAL1 - 234 down from 237 yeaaaa

6. Mary - HUMMING1 -

7. Patty - WILDROVER -

8. Mary - LADYIRISH317 - Haven't weighed in

9. Vera - VWALKER53 253-down 2 finally!!!



Vera from Alberta and formerly from Utah


 current weight: 237.0 
 
257
252
247
242
237
WANTS2CRUISE's Photo WANTS2CRUISE SparkPoints: (18,622)
Fitness Minutes: (13,667)
Posts: 1,908
10/17/08 7:33 P

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Red Team Weigh In and Post for October 17, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES - 269 / -1

3 Debra - ***DEBRA*** -

4. Sue - SUSIECANDOIT - 242 / Same

5. Leanna - LEANNAL1 - 234 down from 237 yeaaaa

6. Mary - HUMMING1 -

7. Patty - WILDROVER -

8. Mary - LADYIRISH317 - Haven't weighed in

9. Vera - VWALKER53


Count your blessings!
Vicky



 Pounds lost: 100.0 
 
0
31
62
93
124
MOON_LITSKIES's Photo MOON_LITSKIES SparkPoints: (79,725)
Fitness Minutes: (26,508)
Posts: 1,057
10/17/08 12:45 P

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Red Team Weigh In and Post for October 17, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES - 269 / -1

3 Debra - ***DEBRA*** -

4. Sue - SUSIECANDOIT -

5. Leanna - LEANNAL1 - 234 down from 237 yeaaaa

6. Mary - HUMMING1 -

7. Patty - WILDROVER -

8. Clarice - CPHILL9 -

9. Mary - LADYIRISH317 - Haven't weighed in

10. Vera - VWALKER53


Moon, WA
~the perfect picture of impatience
"Think highly of yourself because the world takes you at your own estimate.
"To live longer, laugh often and lie about your age."

"Sometimes we need a gracious warning we have veered off the high road."


 Pounds lost: 36.0 
 
0
40.75
81.5
122.25
163
LADYIRISH317's Photo LADYIRISH317 Posts: 55,211
10/17/08 7:55 A

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Red Team Weigh In and Post for October 17, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES -

3 Debra - ***DEBRA*** -

4. Sue - SUSIECANDOIT -

5. Leanna - LEANNAL1 - 234 down from 237 yeaaaa

6. Mary - HUMMING1 -

7. Patty - WILDROVER -

8. Clarice - CPHILL9 -

9. Mary - LADYIRISH317 - Haven't weighed in

10. Vera - VWALKER53


"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


 current weight: 389.0 
 
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150
LEANNAL1's Photo LEANNAL1 Posts: 166
10/17/08 1:55 A

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Red Team Weigh In and Post for October 17, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES -

3 Debra - ***DEBRA*** -

4. Sue - SUSIECANDOIT -

5. Leanna - LEANNAL1 - 234 down from 237 yeaaaa

6. Mary - HUMMING1 -

7. Patty - WILDROVER -

8. Clarice - CPHILL9 -

9. Mary - LADYIRISH317 -

10. Vera - VWALKER53

 current weight: 236.0 
 
268
241
214
187
160
***DEBRA***'s Photo ***DEBRA*** Posts: 1,662
10/17/08 12:14 A

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Red Team Weigh In and Post for October 17, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES -

3 Debra - ***DEBRA*** - CW-168.5 / -1.5

4. Sue - SUSIECANDOIT -

5. Leanna - LEANNAL1 -

6. Mary - HUMMING1 -

7. Patty - WILDROVER -

8. Clarice - CPHILL9 -

9. Mary - LADYIRISH317 -

10. Vera - VWALKER53 -



Count your blessings!
Vicky

Co-Leader - Working to Lose 100+ After Age 50
Co-Leader - Sadler Elementary Team
Co-Leader - In the Heart of a Poet


Pounds lost: 76.0


Edited by: ***DEBRA*** at: 10/17/2008 (00:18)
FRUIT:
Nutritional Information

http://www.thefruitpages.com/contents.
shtml

For extended nutritional information click on the name of each fruit.

Hope you find this helpful.


177 Days until:  Son*s Caribbean Wedding
 
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100
50
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WANTS2CRUISE's Photo WANTS2CRUISE SparkPoints: (18,622)
Fitness Minutes: (13,667)
Posts: 1,908
10/16/08 9:36 P

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Red Team Weigh In and Post for October 17, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES -

3 Debra - ***DEBRA*** -

4. Sue - SUSIECANDOIT -

5. Leanna - LEANNAL1 -

6. Mary - HUMMING1 -

7. Patty - WILDROVER -

8. Clarice - CPHILL9 -

9. Mary - LADYIRISH317 -

10. Vera - VWALKER53 -


Count your blessings!
Vicky



 Pounds lost: 100.0 
 
0
31
62
93
124
WANTS2CRUISE's Photo WANTS2CRUISE SparkPoints: (18,622)
Fitness Minutes: (13,667)
Posts: 1,908
10/16/08 9:35 P

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Yay to Red team members with losses and those that are still hanging in here and trying! Big WooHoo to Leanna with her 3 pound loss!

Tomorrow is Friday and you know what that means!

Count your blessings!
Vicky



 Pounds lost: 100.0 
 
0
31
62
93
124
LEANNAL1's Photo LEANNAL1 Posts: 166
10/14/08 1:04 A

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Red Team Weigh In and Post for October 10, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES - 270 / -1

3 Debra - ***DEBRA*** - 170/ no weigh-in this week at our meeting this week...next week

4. Sue - SUSIECANDOIT - 242 / +4

5. Leanna - LEANNAL1 - was 240 now I am 237 - 3 lbs

6. Mary - HUMMING1 - 289.5 / -.5

7. Patty - WILDROVER - 247 / -1

8. Clarice - CPHILL9 -

9. Mary - LADYIRISH317 -

10. Vera - VWALKER53 - 255



 current weight: 236.0 
 
268
241
214
187
160
WANTS2CRUISE's Photo WANTS2CRUISE SparkPoints: (18,622)
Fitness Minutes: (13,667)
Posts: 1,908
10/11/08 11:48 P

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Red Team Weigh In and Post for October 10, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES - 270 / -1

3 Debra - ***DEBRA*** - 170/ no weigh-in this week at our meeting this week...next week

4. Sue - SUSIECANDOIT - 242 / +4

5. Leanna - LEANNAL1 -

6. Mary - HUMMING1 - 289.5 / -.5

7. Patty - WILDROVER - 247 / -1

8. Clarice - CPHILL9 -

9. Mary - LADYIRISH317 -

10. Vera - VWALKER53 - 255


Count your blessings!
Vicky



 Pounds lost: 100.0 
 
0
31
62
93
124
VWALKER53's Photo VWALKER53 Posts: 86
10/11/08 10:20 A

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Red Team Weigh In and Post for October 10, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES - 270 / -1

3 Debra - ***DEBRA*** - 170/ no weigh-in this week at our meeting this week...next week

4. Sue - SUSIECANDOIT - 242 / +4

5. Leanna - LEANNAL1 -

6. Mary - HUMMING1 -

7. Patty - WILDROVER - 247 / -1

8. Clarice - CPHILL9 -

9. Mary - LADYIRISH317 -

10. Vera - VWALKER53 - 255


Vera from Alberta and formerly from Utah


 current weight: 237.0 
 
257
252
247
242
237
***DEBRA***'s Photo ***DEBRA*** Posts: 1,662
10/11/08 12:05 A

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Red Team Weigh In and Post for October 10, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES - 270 / -1

3 Debra - ***DEBRA*** - 170/ no weigh-in this week at our meeting this week...next week

4. Sue - SUSIECANDOIT - 242 / +4

5. Leanna - LEANNAL1 -

6. Mary - HUMMING1 -

7. Patty - WILDROVER - 247 / -1

8. Clarice - CPHILL9 -

9. Mary - LADYIRISH317 -

10. Vera - VWALKER53 -


FRUIT:
Nutritional Information

http://www.thefruitpages.com/contents.
shtml

For extended nutritional information click on the name of each fruit.

Hope you find this helpful.


177 Days until:  Son*s Caribbean Wedding
 
200
150
100
50
0
MOON_LITSKIES's Photo MOON_LITSKIES SparkPoints: (79,725)
Fitness Minutes: (26,508)
Posts: 1,057
10/10/08 12:44 P

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Red Team Weigh In and Post for October 10, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES - 270 / -1

3 Debra - ***DEBRA*** -

4. Sue - SUSIECANDOIT - 242 / +4

5. Leanna - LEANNAL1 -

6. Mary - HUMMING1 -

7. Patty - WILDROVER - 247 / -1

8. Clarice - CPHILL9 -

9. Mary - LADYIRISH317 -

10. Vera - VWALKER53 -




Moon, WA
~the perfect picture of impatience
"Think highly of yourself because the world takes you at your own estimate.
"To live longer, laugh often and lie about your age."

"Sometimes we need a gracious warning we have veered off the high road."


 Pounds lost: 36.0 
 
0
40.75
81.5
122.25
163
WILDROVER's Photo WILDROVER SparkPoints: (0)
Fitness Minutes: (1,158)
Posts: 28
10/10/08 11:34 A

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Red Team Weigh In and Post for October 10, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES -

3 Debra - ***DEBRA*** -

4. Sue - SUSIECANDOIT - 242 / +4

5. Leanna - LEANNAL1 -

6. Mary - HUMMING1 -

7. Patty - WILDROVER - 247 / -1

8. Clarice - CPHILL9 -

9. Mary - LADYIRISH317 -

10. Vera - VWALKER53 -


 Pounds lost: 7.5 
 
0
26.5
53
79.5
106
WANTS2CRUISE's Photo WANTS2CRUISE SparkPoints: (18,622)
Fitness Minutes: (13,667)
Posts: 1,908
10/9/08 9:40 P

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Red Team Weigh In and Post for October 10, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES -

3 Debra - ***DEBRA*** -

4. Sue - SUSIECANDOIT - 242 / +4

5. Leanna - LEANNAL1 -

6. Mary - HUMMING1 -

7. Patty - WILDROVER -

8. Clarice - CPHILL9 -

9. Mary - LADYIRISH317 -

10. Vera - VWALKER53 -


Edited by: WANTS2CRUISE at: 10/10/2008 (06:23)
Count your blessings!
Vicky



 Pounds lost: 100.0 
 
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62
93
124
WANTS2CRUISE's Photo WANTS2CRUISE SparkPoints: (18,622)
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Posts: 1,908
10/9/08 9:37 P

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Welcome back Vera! Those steps should help a lot! Sure would make my knees hurt though. How are yours?

Count your blessings!
Vicky



 Pounds lost: 100.0 
 
0
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VWALKER53's Photo VWALKER53 Posts: 86
10/9/08 8:44 P

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I am going to try this again. I have a one month trial at a gym and am going to see if I can do it. My new job has me climbing stairs every day--up to 5 times up and down.

Vera from Alberta and formerly from Utah


 current weight: 237.0 
 
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VWALKER53's Photo VWALKER53 Posts: 86
10/9/08 8:42 P

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Red Team Weigh In and Post for October 3, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES - SW-272 CW-271/-1

3 Debra - ***DEBRA*** - SW-171 CW-170/-1

4. Sue - SUSIE531 - 238 / -1

5. Leanna - LEANNAL1 - 240 / Same

6. Cathi - PORTLANDCAT -

7. Mary - HUMMING1 - 290 / -2.9

8. Patty - WILDROVER - 248/same emoticon

9. Clarice - CPHILL9 -

10. Mary - LadyIrish317 -

11. Vera- vwalker53 255

Vera from Alberta and formerly from Utah


 current weight: 237.0 
 
257
252
247
242
237
SUSIECANDOIT's Photo SUSIECANDOIT SparkPoints: (0)
Fitness Minutes: (2,175)
Posts: 649
10/7/08 3:42 A

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Hi everyone, I am still Sue, but changed my page and name, so will weigh in as normal on Friday

sue

November Goals:
Walk 1 mile per day
Lose 6lbs
Nov 1st SW=240


 current weight: 240.0 
 
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WANTS2CRUISE's Photo WANTS2CRUISE SparkPoints: (18,622)
Fitness Minutes: (13,667)
Posts: 1,908
10/3/08 9:31 P

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Red Team Weigh In and Post for October 3, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES - SW-272 CW-271/-1

3 Debra - ***DEBRA*** - SW-171 CW-170/-1

4. Sue - SUSIE531 - 238 / -1

5. Leanna - LEANNAL1 - 240 / Same

6. Cathi - PORTLANDCAT -

7. Mary - HUMMING1 - 290 / -2.9

8. Patty - WILDROVER - 248/same emoticon

9. Clarice - CPHILL9 -

10. Mary - LadyIrish317 -


Count your blessings!
Vicky



 Pounds lost: 100.0 
 
0
31
62
93
124
MOON_LITSKIES's Photo MOON_LITSKIES SparkPoints: (79,725)
Fitness Minutes: (26,508)
Posts: 1,057
10/3/08 12:57 P

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Red Team Weigh In and Post for October 3, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES - SW-272 CW-271/-1

3 Debra - ***DEBRA*** - SW-171 CW-170/-1

4. Sue - SUSIE531 - 238 / -1

5. Leanna - LEANNAL1 - 240 / Same

6. Cathi - PORTLANDCAT -

7. Mary - HUMMING1 -

8. Patty - WILDROVER - 248/same emoticon

9. Clarice - CPHILL9 -

10. Mary - LadyIrish317 -

Moon, WA
~the perfect picture of impatience
"Think highly of yourself because the world takes you at your own estimate.
"To live longer, laugh often and lie about your age."

"Sometimes we need a gracious warning we have veered off the high road."


 Pounds lost: 36.0 
 
0
40.75
81.5
122.25
163
WILDROVER's Photo WILDROVER SparkPoints: (0)
Fitness Minutes: (1,158)
Posts: 28
10/3/08 9:18 A

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Red Team Weigh In and Post for October 3, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES -

3 Debra - ***DEBRA*** - SW-171 CW-170/-1

4. Sue - SUSIE531 - 238 / -1

5. Leanna - LEANNAL1 - 240 / Same

6. Cathi - PORTLANDCAT -

7. Mary - HUMMING1 -

8. Patty - WILDROVER - 248/same emoticon

9. Clarice - CPHILL9 -

10. Mary - LadyIrish317 -


 Pounds lost: 7.5 
 
0
26.5
53
79.5
106
WANTS2CRUISE's Photo WANTS2CRUISE SparkPoints: (18,622)
Fitness Minutes: (13,667)
Posts: 1,908
10/3/08 6:25 A

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Red Team Weigh In and Post for October 3, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES -

3 Debra - ***DEBRA*** - SW-171 CW-170/-1

4. Sue - SUSIE531 - 238 / -1

5. Leanna - LEANNAL1 - 240 / Same

6. Cathi - PORTLANDCAT -

7. Mary - HUMMING1 -

8. Patty - WILDROVER -

9. Clarice - CPHILL9 -

10. Mary - LadyIrish317 -


Count your blessings!
Vicky



 Pounds lost: 100.0 
 
0
31
62
93
124
***DEBRA***'s Photo ***DEBRA*** Posts: 1,662
10/2/08 10:17 P

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Red Team Weigh In and Post for October 3, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES -

3 Debra - ***DEBRA*** - SW-171 CW-170/-1

4. Sue - SUSIE531 -

5. Leanna - LEANNAL1 -

6. Cathi - PORTLANDCAT -

7. Mary - HUMMING1 -

8. Patty - WILDROVER -

9. Clarice - CPHILL9 -

10. Mary - LadyIrish317 -



Count your blessings!
Vicky

Co-Leader - Working to Lose 100+ After Age 50
Co-Leader - Sadler Elementary Team
Co-Leader - In the Heart of a Poet




FRUIT:
Nutritional Information

http://www.thefruitpages.com/contents.
shtml

For extended nutritional information click on the name of each fruit.

Hope you find this helpful.


177 Days until:  Son*s Caribbean Wedding
 
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WANTS2CRUISE's Photo WANTS2CRUISE SparkPoints: (18,622)
Fitness Minutes: (13,667)
Posts: 1,908
10/2/08 8:48 P

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Red Team Weigh In and Post for October 3, 2008

Red Team Members please copy and paste with your current weight / - or + pounds lost this week.

1. Anna- ACLINE9527 -

2. Moon - MOON_LITSKIES -

3 Debra - ***DEBRA*** -

4. Sue - SUSIE531 -

5. Leanna - LEANNAL1 -

6. Cathi - PORTLANDCAT -

7. Mary - HUMMING1 -

8. Patty - WILDROVER -

9. Clarice - CPHILL9 -

10. Mary - LadyIrish317 -


Count your blessings!
Vicky



 Pounds lost: 100.0 
 
0
31
62
93
124
WILDROVER's Photo WILDROVER SparkPoints: (0)
Fitness Minutes: (1,158)
Posts: 28
10/2/08 10:24 A

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LET'S GO RED TEAM emoticon
Only a few more months until those holiday parties we all want to look great for!!!

 Pounds lost: 7.5 
 
0
26.5
53
79.5
106
ACLINE9527's Photo ACLINE9527 Posts: 2,641
10/1/08 11:58 P

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Red Team Starting Weights for October

1. Anna- ACLINE9527 - 238.5

2. Moon - MOON_LITSKIES - 272

3 Debra - ***DEBRA*** - 171

4. Sue - SUSIE531 - 239

5. Leanna - LEANNAL1 -

6. Cathi - PORTLANDCAT -

7. Mary - HUMMING1 -

8. Patty - WILDROVER - 248

9. Clarice - CPHILL9 -295.1

Anna Loves The Lord


 Pounds lost: 9.0 
 
0
26.625
53.25
79.875
106.5
WANTS2CRUISE's Photo WANTS2CRUISE SparkPoints: (18,622)
Fitness Minutes: (13,667)
Posts: 1,908
10/1/08 10:21 P

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Red Team Starting Weights for October

1. Anna- ACLINE9527 - 238.5

2. Moon - MOON_LITSKIES - 272

3 Debra - ***DEBRA*** - 171

4. Sue - SUSIE531 - 239

5. Leanna - LEANNAL1 -

6. Cathi - PORTLANDCAT -

7. Mary - HUMMING1 - 292.9

8. Patty - WILDROVER - 248

9. Clarice - CPHILL9 -293.7

10. Mary - LadyIrish317 - 385


Edited by: WANTS2CRUISE at: 10/2/2008 (20:14)
Count your blessings!
Vicky



 Pounds lost: 100.0 
 
0
31
62
93
124
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