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ME4EVER's Photo ME4EVER SparkPoints: (0)
Fitness Minutes: (2,040)
Posts: 255
5/23/08 1:58 P

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thank you!
emoticon It takes me a while but I finally catch on!

What you resist...persists.

It is, as it is.

This, too, will pass!

Be Still, and know that I am God...Ps.46:10


 current weight: 270.0 
 
275
238.75
202.5
166.25
130
MOON_LITSKIES's Photo MOON_LITSKIES SparkPoints: (88,497)
Fitness Minutes: (29,971)
Posts: 1,059
5/23/08 12:31 P

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On the view sparkpoints page there is a spot for points from your nutrition tracker. It's the first one. The max you can get each day from that one is 5. The next two points on the list are your fitness ones. Track what exercise you do for the day, then go to sparkpoints and look at the second and third spots. Write down those two numbers and that's your fitness points for the day. Keep track of those points and add them all up for the weekly total.
Hope this helps.

Moon, WA
~the perfect picture of impatience
"Think highly of yourself because the world takes you at your own estimate.
"To live longer, laugh often and lie about your age."

"Sometimes we need a gracious warning we have veered off the high road."


 Pounds lost: 46.6 
 
0
40.75
81.5
122.25
163
ME4EVER's Photo ME4EVER SparkPoints: (0)
Fitness Minutes: (2,040)
Posts: 255
5/23/08 7:24 A

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I still don't know how to get the points from the tracker...


What you resist...persists.

It is, as it is.

This, too, will pass!

Be Still, and know that I am God...Ps.46:10


 current weight: 270.0 
 
275
238.75
202.5
166.25
130
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