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HUMORPAM's Photo HUMORPAM Posts: 7,887
5/9/08 9:38 P

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Thanks Kathy. I just wanted to make sure that I was doing that correctly.

My God Shall Supply All My Needs!

A winner doesn't always finish first.
Sometimes a winner just finishes!


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BKP4166's Photo BKP4166 Posts: 16,278
5/9/08 7:27 P

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Yes Pam...that's what I did...it's easy to track from the Start Page.

Kathy from Oregon

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60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


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HUMORPAM's Photo HUMORPAM Posts: 7,887
5/9/08 10:10 A

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Whew! emoticon I thought if you were drinking 48 glasses of water in one day, I was gonna be praying for your health for sure!
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My God Shall Supply All My Needs!

A winner doesn't always finish first.
Sometimes a winner just finishes!


 current weight: 358.0 
 
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ME4EVER's Photo ME4EVER SparkPoints: (0)
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5/9/08 8:49 A

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No - 48 ounces or 6 glasses of water. Maybe I should change that? Ya think?

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What you resist...persists.

It is, as it is.

This, too, will pass!

Be Still, and know that I am God...Ps.46:10


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HUMORPAM's Photo HUMORPAM Posts: 7,887
5/9/08 8:17 A

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You drank 48 glasses of water in one day?

My God Shall Supply All My Needs!

A winner doesn't always finish first.
Sometimes a winner just finishes!


 current weight: 358.0 
 
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ME4EVER's Photo ME4EVER SparkPoints: (0)
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5/9/08 7:53 A

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I hope I did this right!

5/1 h2o-4+5+5=14
5/2 h20-0+0+5=5
5/3 h20-4+5+5=14
5/4 h20-6+5+5=16
5/5 h20-4+5+5=14
5/6 h20-6+5+5=16
5/7 h20-4+5+5=14
5/8 h20-4+5+5=14
Weekly total? = 97
5/9
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

Edited by: ME4EVER at: 5/9/2008 (08:50)
What you resist...persists.

It is, as it is.

This, too, will pass!

Be Still, and know that I am God...Ps.46:10


 current weight: 270.0 
 
275
238.75
202.5
166.25
130
HUMORPAM's Photo HUMORPAM Posts: 7,887
5/9/08 7:07 A

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I kept a record of all that I ate and drank, but only occassionally did I log it onto sparks, so I will do better this next week, and I will definitely increase my water intake.

5/1 Water...0...0,0,0= 0
5/2 Water...3...0,0,6= 9
5/3 Water...6...5,0,3= 14
5/4 Water...6...0,0,0= 6
5/5 Water...0...0,0,0= 0
5/6 Water...8...0,0,0= 8
5/7 Water...3...0,0,0= 3
5/8
5/9
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

Total Points for May 1-May 7= 40

My God Shall Supply All My Needs!

A winner doesn't always finish first.
Sometimes a winner just finishes!


 current weight: 358.0 
 
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HUMORPAM's Photo HUMORPAM Posts: 7,887
5/9/08 6:24 A

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Kathy, like on your chart, doe4s that mean you drank 24 glasses of water on May 1st, got 5 points for tracking it, got 6 points for tracking food, and got 5 points for tracking fitness? Is that what all of that means?

My God Shall Supply All My Needs!

A winner doesn't always finish first.
Sometimes a winner just finishes!


 current weight: 358.0 
 
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BKP4166's Photo BKP4166 Posts: 16,278
5/9/08 2:58 A

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5/1 Water...24...+5,+6,+5= 40
5/2 water...24...+5,+6,+5= 40
5/3 water...24...+5,+9,+5= 43
5/4 Water...24...+5,+10,+5=44
5/5 Water...24...+5,+6,+5= 40
5/6 Water...24...+5,+9,+5= 43
5/7 Water...24...+5,+6,+5= 40
5/8 Water...22...+5,+6,+5= 40
5/9 Water...22...+5,+6,+5= 40
5/10 Water...24...+5,+6,+5= 40
5/11 Water...24...+5,+6,+5= 40
5/12 Water...24...+5,+6,+5= 40
5/13 Water...24...+5,+6,+5= 40
5/14 Water...24...+5,+6,+5= 40
5/15 Water...24...+5,+6,+5= 40
5/16 Water...24...+5,+6,+5= 40
5/17 Water...24...+5,+6,+5= 40
5/18 Water...24...+5,+6,+5= 40
5/19 Water...22...+5,+6,+5= 38
5/20 Water...24...+5,+6,+5= 38
5/21 Water...22...+5,+6,+5= 38
5/22 Water...20...+5,+6,+5= 38
5/23 Water...18...+5,+6,+5= 38
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

running daily total= 884

Edited by: BKP4166 at: 5/24/2008 (03:13)
Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
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BKP4166's Photo BKP4166 Posts: 16,278
5/9/08 2:23 A

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Post your water for the Challenge here and your points. The points are those you get from your Spark Points page when you track your food, water and fitness. Put your amount of water daily + add 5 points if you track it and 5 points if you track your food. The fitness will be more of an individual depending on the type and time.

Cut and paste this chart for tracking your water and points.

5/1
5/2
5/3
5/4
5/5
5/6
5/7
5/8
5/9
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
254
250.5
247
243.5
240
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