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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,111)
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8/1/12 12:44 A

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~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
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XPHOENIX's Photo XPHOENIX Posts: 9,024
6/27/12 9:13 P

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~*~Nix~*~

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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,111)
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6/23/12 12:17 A

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emoticon emoticon emoticon (pasta actually)..
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~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
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XPHOENIX's Photo XPHOENIX Posts: 9,024
6/20/12 10:15 A

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~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 295.0 
 
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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,111)
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6/20/12 2:29 A

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~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
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XPHOENIX's Photo XPHOENIX Posts: 9,024
6/18/12 11:45 P

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~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 295.0 
 
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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,111)
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6/18/12 12:16 A

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~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
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XPHOENIX's Photo XPHOENIX Posts: 9,024
6/16/12 12:29 A

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~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 295.0 
 
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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,111)
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6/16/12 12:09 A

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~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
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274.75
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224.25
199
XPHOENIX's Photo XPHOENIX Posts: 9,024
6/10/12 2:24 P

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~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 295.0 
 
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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,111)
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6/10/12 1:46 A

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~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
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224.25
199
XPHOENIX's Photo XPHOENIX Posts: 9,024
6/9/12 3:34 P

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emoticon for your ranges! I love pizza! :) hehe

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Slept in, had a nice meal with my family, then fitness together.. and tonight is movies! I am taking grapes and water! WOOT!

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 295.0 
 
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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,111)
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6/8/12 11:16 P

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emoticon for Nix!

emoticon for dinner, but still in my calorie range and nutrition ranges on all!

~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
300
274.75
249.5
224.25
199
XPHOENIX's Photo XPHOENIX Posts: 9,024
6/7/12 10:40 P

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128 minutes of fitness today! June = SWEAT.. heck yeah!!!

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 295.0 
 
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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,111)
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6/6/12 6:49 P

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emoticon slept very late..
emoticon pants all falling off

emoticon 5K!! emoticon emoticon emoticon

Edited by: ANGELWENDYMAMA at: 6/6/2012 (21:12)
~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
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274.75
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224.25
199
XPHOENIX's Photo XPHOENIX Posts: 9,024
6/6/12 6:07 P

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Under the weather today but resting, juice, and a good book. Refresher day is under control! :)

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 295.0 
 
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MRS_EVA_K's Photo MRS_EVA_K Posts: 4,479
6/6/12 9:56 A

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emoticon emoticon (that's taking a nap in the sunshine)

~~Strive for Progress Not Perfection~~

My non-spark blog?

whatervereva.wordpress.com/

Or find me on instagram @eva_the_crazy_cat_lady
~~~~~Co-leader of~~~~~
A Gathering of Goddesses

~~~~~~Leader of~~~~~~
SP Class of Oct. 18-24



19 Days until:  Yoga Challenge
 
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ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (54,318)
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6/5/12 8:15 P

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May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One

ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,111)
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6/5/12 1:46 P

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emoticon emoticon emoticon (last night)

~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
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XPHOENIX's Photo XPHOENIX Posts: 9,024
6/4/12 9:46 A

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~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 295.0 
 
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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,111)
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6/3/12 10:55 P

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~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
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XPHOENIX's Photo XPHOENIX Posts: 9,024
6/3/12 6:55 P

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~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 295.0 
 
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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,111)
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6/3/12 3:06 P

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~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
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IM-SO-WORTH-IT's Photo IM-SO-WORTH-IT Posts: 1,437
6/3/12 12:11 P

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Bev

For God did not give us a spirit of timidity, but a spirit of power, of love, and of self-control.
II Timothy 1:7




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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,111)
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6/2/12 10:42 P

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~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
300
274.75
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199
ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (54,318)
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6/2/12 7:02 P

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May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One

IM-SO-WORTH-IT's Photo IM-SO-WORTH-IT Posts: 1,437
6/1/12 8:40 P

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Bev

For God did not give us a spirit of timidity, but a spirit of power, of love, and of self-control.
II Timothy 1:7




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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,111)
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6/1/12 12:35 A

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~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
300
274.75
249.5
224.25
199
XPHOENIX's Photo XPHOENIX Posts: 9,024
5/30/12 1:52 P

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~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,111)
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5/30/12 1:17 A

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emoticon emoticon emoticon Bad day.. but pants are falling off.

~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
300
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XPHOENIX's Photo XPHOENIX Posts: 9,024
5/28/12 12:10 P

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~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


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ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (54,318)
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5/28/12 11:37 A

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May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One

XPHOENIX's Photo XPHOENIX Posts: 9,024
5/26/12 11:42 P

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emoticon Yayyyyyy rest!!

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
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ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (54,318)
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5/25/12 9:28 P

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May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One

XPHOENIX's Photo XPHOENIX Posts: 9,024
5/22/12 11:51 A

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~*~Nix~*~

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CURVYELVIESAYS's Photo CURVYELVIESAYS Posts: 998
5/22/12 10:19 A

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Insanity: doing the same thing over and over again and expecting different results. -Albert Einstein

Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan

In seeking happiness for others, you find it for yourself. -Anonymous

It's never too late to become what you might have been. -George Elliot

Leader of the Curvylicious Team

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CANDOK1260's Photo CANDOK1260 Posts: 6,488
5/21/12 11:25 A

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CANDOK1260 as change her name from wiigal1260
karenmarie from cleveland oh
Eastern Time Zone (USA)



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XPHOENIX's Photo XPHOENIX Posts: 9,024
5/21/12 10:08 A

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Started off... emoticon emoticon

But then... emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

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MRS_EVA_K's Photo MRS_EVA_K Posts: 4,479
5/21/12 8:22 A

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~~Strive for Progress Not Perfection~~

My non-spark blog?

whatervereva.wordpress.com/

Or find me on instagram @eva_the_crazy_cat_lady
~~~~~Co-leader of~~~~~
A Gathering of Goddesses

~~~~~~Leader of~~~~~~
SP Class of Oct. 18-24



19 Days until:  Yoga Challenge
 
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XPHOENIX's Photo XPHOENIX Posts: 9,024
5/19/12 11:33 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


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XPHOENIX's Photo XPHOENIX Posts: 9,024
5/13/12 4:17 P

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~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 295.0 
 
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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,111)
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5/12/12 10:37 P

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~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
300
274.75
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224.25
199
XPHOENIX's Photo XPHOENIX Posts: 9,024
5/12/12 2:15 P

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emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 295.0 
 
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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,111)
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5/11/12 2:33 P

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emoticon totally stressing out.

~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
300
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224.25
199
XPHOENIX's Photo XPHOENIX Posts: 9,024
5/10/12 1:46 P

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~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 295.0 
 
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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,111)
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5/10/12 11:52 A

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~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
300
274.75
249.5
224.25
199
XPHOENIX's Photo XPHOENIX Posts: 9,024
5/9/12 8:27 P

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~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 295.0 
 
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ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (54,318)
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5/9/12 6:39 P

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May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One

XPHOENIX's Photo XPHOENIX Posts: 9,024
5/8/12 7:01 P

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emoticon Date with my hubby :D:D

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


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ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (54,318)
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5/7/12 4:31 P

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May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One

XPHOENIX's Photo XPHOENIX Posts: 9,024
5/7/12 12:26 A

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emoticon because of yard work, but the rest of the day was emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 295.0 
 
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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,111)
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5/7/12 12:13 A

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Post an emoticon to describe your day. (Get easy sparkpoints this way.)

emoticon

~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
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