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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,114)
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8/1/12 12:44 A

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~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
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XPHOENIX's Photo XPHOENIX Posts: 9,027
6/27/12 9:13 P

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~*~Nix~*~


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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,114)
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6/23/12 12:17 A

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emoticon emoticon emoticon (pasta actually)..
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~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
300
274.75
249.5
224.25
199
XPHOENIX's Photo XPHOENIX Posts: 9,027
6/20/12 10:15 A

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~*~Nix~*~


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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,114)
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6/20/12 2:29 A

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~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
300
274.75
249.5
224.25
199
XPHOENIX's Photo XPHOENIX Posts: 9,027
6/18/12 11:45 P

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~*~Nix~*~


 Pounds lost: 67.2 
 
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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,114)
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6/18/12 12:16 A

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~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
300
274.75
249.5
224.25
199
XPHOENIX's Photo XPHOENIX Posts: 9,027
6/16/12 12:29 A

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~*~Nix~*~


 Pounds lost: 67.2 
 
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147.75
197
ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,114)
Fitness Minutes: (48,474)
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6/16/12 12:09 A

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~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
300
274.75
249.5
224.25
199
XPHOENIX's Photo XPHOENIX Posts: 9,027
6/10/12 2:24 P

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~*~Nix~*~


 Pounds lost: 67.2 
 
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98.5
147.75
197
ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,114)
Fitness Minutes: (48,474)
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6/10/12 1:46 A

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~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
300
274.75
249.5
224.25
199
XPHOENIX's Photo XPHOENIX Posts: 9,027
6/9/12 3:34 P

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emoticon for your ranges! I love pizza! :) hehe

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Slept in, had a nice meal with my family, then fitness together.. and tonight is movies! I am taking grapes and water! WOOT!

~*~Nix~*~


 Pounds lost: 67.2 
 
0
49.25
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147.75
197
ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,114)
Fitness Minutes: (48,474)
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6/8/12 11:16 P

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emoticon for Nix!

emoticon for dinner, but still in my calorie range and nutrition ranges on all!

~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
300
274.75
249.5
224.25
199
XPHOENIX's Photo XPHOENIX Posts: 9,027
6/7/12 10:40 P

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128 minutes of fitness today! June = SWEAT.. heck yeah!!!

~*~Nix~*~


 Pounds lost: 67.2 
 
0
49.25
98.5
147.75
197
ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,114)
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6/6/12 6:49 P

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emoticon slept very late..
emoticon pants all falling off

emoticon 5K!! emoticon emoticon emoticon

Edited by: ANGELWENDYMAMA at: 6/6/2012 (21:12)
~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
300
274.75
249.5
224.25
199
XPHOENIX's Photo XPHOENIX Posts: 9,027
6/6/12 6:07 P

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Under the weather today but resting, juice, and a good book. Refresher day is under control! :)

~*~Nix~*~


 Pounds lost: 67.2 
 
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147.75
197
MRS_EVA_K's Photo MRS_EVA_K SparkPoints: (132,684)
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6/6/12 9:56 A

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emoticon emoticon (that's taking a nap in the sunshine)

"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Find me on instagram @whatever_mrs_eva
~~~~~Co-leader of~~~~~
A Gathering of Goddesses, Meditation and Mindfulness, and West Tn Sparkers





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ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (0)
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6/5/12 8:15 P

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May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One

ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,114)
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6/5/12 1:46 P

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emoticon emoticon emoticon (last night)

~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
300
274.75
249.5
224.25
199
XPHOENIX's Photo XPHOENIX Posts: 9,027
6/4/12 9:46 A

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~*~Nix~*~


 Pounds lost: 67.2 
 
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147.75
197
ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,114)
Fitness Minutes: (48,474)
Posts: 4,868
6/3/12 10:55 P

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~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
300
274.75
249.5
224.25
199
XPHOENIX's Photo XPHOENIX Posts: 9,027
6/3/12 6:55 P

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~*~Nix~*~


 Pounds lost: 67.2 
 
0
49.25
98.5
147.75
197
ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,114)
Fitness Minutes: (48,474)
Posts: 4,868
6/3/12 3:06 P

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~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
300
274.75
249.5
224.25
199
IM-SO-WORTH-IT's Photo IM-SO-WORTH-IT Posts: 1,439
6/3/12 12:11 P

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Bev

For God did not give us a spirit of timidity, but a spirit of power, of love, and of self-control.
II Timothy 1:7




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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,114)
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6/2/12 10:42 P

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~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
300
274.75
249.5
224.25
199
ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (0)
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6/2/12 7:02 P

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May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One

IM-SO-WORTH-IT's Photo IM-SO-WORTH-IT Posts: 1,439
6/1/12 8:40 P

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Bev

For God did not give us a spirit of timidity, but a spirit of power, of love, and of self-control.
II Timothy 1:7




 Pounds lost: 20.0 
 
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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,114)
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6/1/12 12:35 A

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~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
300
274.75
249.5
224.25
199
XPHOENIX's Photo XPHOENIX Posts: 9,027
5/30/12 1:52 P

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~*~Nix~*~


 Pounds lost: 67.2 
 
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147.75
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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,114)
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5/30/12 1:17 A

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emoticon emoticon emoticon Bad day.. but pants are falling off.

~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
300
274.75
249.5
224.25
199
XPHOENIX's Photo XPHOENIX Posts: 9,027
5/28/12 12:10 P

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~*~Nix~*~


 Pounds lost: 67.2 
 
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ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (0)
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5/28/12 11:37 A

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May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One

XPHOENIX's Photo XPHOENIX Posts: 9,027
5/26/12 11:42 P

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emoticon Yayyyyyy rest!!

~*~Nix~*~


 Pounds lost: 67.2 
 
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5/25/12 9:28 P

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May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One

XPHOENIX's Photo XPHOENIX Posts: 9,027
5/22/12 11:51 A

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~*~Nix~*~


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CURVYELVIESAYS's Photo CURVYELVIESAYS Posts: 1,087
5/22/12 10:19 A

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Insanity: doing the same thing over and over again and expecting different results. -Albert Einstein

It's never too late to become what you might have been -George Elliot

Baby Steps..."Bob" from "What About Bob".


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CANDOK1260's Photo CANDOK1260 Posts: 9,454
5/21/12 11:25 A

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CANDOK1260 as change her name from wiigal1260
karenmarie from cleveland oh
Eastern Time Zone (USA)
HOPEFUL HYACINTHS APRIL BSG CHALLENGE
A&I March BSG Toned Teammates
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Walkers, Runners, Joggers & Gadgeteers Winter 2017




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XPHOENIX's Photo XPHOENIX Posts: 9,027
5/21/12 10:08 A

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Started off... emoticon emoticon

But then... emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~


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MRS_EVA_K's Photo MRS_EVA_K SparkPoints: (132,684)
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5/21/12 8:22 A

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"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Find me on instagram @whatever_mrs_eva
~~~~~Co-leader of~~~~~
A Gathering of Goddesses, Meditation and Mindfulness, and West Tn Sparkers





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5/19/12 11:33 P

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~*~Nix~*~


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5/13/12 4:17 P

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~*~Nix~*~


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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,114)
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5/12/12 10:37 P

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~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
300
274.75
249.5
224.25
199
XPHOENIX's Photo XPHOENIX Posts: 9,027
5/12/12 2:15 P

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~*~Nix~*~


 Pounds lost: 67.2 
 
0
49.25
98.5
147.75
197
ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,114)
Fitness Minutes: (48,474)
Posts: 4,868
5/11/12 2:33 P

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emoticon totally stressing out.

~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
300
274.75
249.5
224.25
199
XPHOENIX's Photo XPHOENIX Posts: 9,027
5/10/12 1:46 P

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emoticon emoticon emoticon

~*~Nix~*~


 Pounds lost: 67.2 
 
0
49.25
98.5
147.75
197
ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,114)
Fitness Minutes: (48,474)
Posts: 4,868
5/10/12 11:52 A

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~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
300
274.75
249.5
224.25
199
XPHOENIX's Photo XPHOENIX Posts: 9,027
5/9/12 8:27 P

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~*~Nix~*~


 Pounds lost: 67.2 
 
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ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (0)
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5/9/12 6:39 P

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May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One

XPHOENIX's Photo XPHOENIX Posts: 9,027
5/8/12 7:01 P

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emoticon Date with my hubby :D:D

~*~Nix~*~


 Pounds lost: 67.2 
 
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5/7/12 4:31 P

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May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One

XPHOENIX's Photo XPHOENIX Posts: 9,027
5/7/12 12:26 A

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emoticon because of yard work, but the rest of the day was emoticon

~*~Nix~*~


 Pounds lost: 67.2 
 
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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,114)
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5/7/12 12:13 A

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Post an emoticon to describe your day. (Get easy sparkpoints this way.)

emoticon

~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


 current weight: 269.0 
 
300
274.75
249.5
224.25
199
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