Very interesting Patti. Thanks for sharing.
I am reading "Fit for Life" by Harvey and Marilyn Diamond, which advocates proper combining for obvious reasons. Especially not combining alkaline and acid foods together as then the foods are not properly digested and thus there is a lot of waste sitting in the body contributing to weight gain as well as an open door to disease, ect.,
Still reading the book. Maybe one day I'll be able to do the Forks Over Knives way of eating.
If you see a turtle sitting on top of a fencepost, you know he had help getting there. ~ John Maxwell
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(¸. ~ brenda . ~´¨)
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| current weight: 200.0