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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (200,367)
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5/23/13 12:12 P

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Thx for the reminder

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge-Tiger Monarchs


 current weight: 10.0  over
 
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DS9KIE's Photo DS9KIE SparkPoints: (236,500)
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5/23/13 11:14 A

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nice

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


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HOPEFULHIPPO's Photo HOPEFULHIPPO Posts: 5,904
5/23/13 11:08 A

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good to know, thank you :o)

Corinna
PST



 current weight: 170.2 
 
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PATTK1220's Photo PATTK1220 SparkPoints: (63,523)
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5/23/13 11:05 A

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The FOK website is constantly updated with articles, recipes, etc. Be sure to visit if often www.forksoverknives.com/

Patt in Minneapolis
Leader, Forks Over Knives and Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~

It's not what you look at that matters; it's what you see. ~Henry David Thoreau

The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison. ~Ann Wigmore

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. ~Ralph Waldo Emerson


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