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Forks Over Knives & Engine 2 Diet

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  FORUM:   FORKS OVER KNIVES & ENGINE 2 DIET SPECIFIC TOPICS
TOPIC:   Forks Over Knives Website 


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HAPPYSOUL91
HAPPYSOUL91's Photo SparkPoints: (184,972)
Fitness Minutes: (49,349)
Posts: 15,035
5/23/13 12:12 P

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Thx for the reminder

Every day I am on the verge of making slight changes that would make all the difference in my life.

Knowledge not will power is the key

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge-Tiger Monarchs


 current weight: 14.0  over
 
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DS9KIE
DS9KIE's Photo SparkPoints: (216,458)
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Posts: 14,511
5/23/13 11:14 A

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nice

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measure of the moment is a diff'rence of degree. Just one little victory, a spirit breakin' free.One little victory-Rush


 April SparkPoints: 3,039
 
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HOPEFULHIPPO
HOPEFULHIPPO's Photo Posts: 5,641
5/23/13 11:08 A

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good to know, thank you :o)

Corinna
PST



 current weight: 173.2 
 
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PATTK1220
PATTK1220's Photo SparkPoints: (62,074)
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Posts: 7,113
5/23/13 11:05 A

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The FOK website is constantly updated with articles, recipes, etc. Be sure to visit if often www.forksoverknives.com/

Patt in Minneapolis
Leader, Forks Over Knives and Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~

It's not what you look at that matters; it's what you see. ~Henry David Thoreau

The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison. ~Ann Wigmore

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. ~Ralph Waldo Emerson


 Pounds lost: 13.0 
 
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