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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (225,888)
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Posts: 17,861
5/23/13 12:12 P

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Thx for the reminder

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time

5% Challenge
BLC27
The Beck Deck Crew co-leader
Camp Wannabefit


 current weight: 10.0  over
 
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DS9KIE's Photo DS9KIE SparkPoints: (271,759)
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5/23/13 11:14 A

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nice

Leader of Eat to live
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Torture Chambers!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


 January SparkPoints: 5,444
 
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HOPEFULHIPPO's Photo HOPEFULHIPPO Posts: 6,499
5/23/13 11:08 A

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good to know, thank you :o)

Corinna
PST



 current weight: 174.8 
 
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PATTK1220's Photo PATTK1220 SparkPoints: (68,183)
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5/23/13 11:05 A

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The FOK website is constantly updated with articles, recipes, etc. Be sure to visit if often www.forksoverknives.com/

Patt in Minneapolis
Leader, Forks Over Knives & Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~
One's philosophy is not best expressed in words; it is expressed in the choices one makes ... and the choices we make are ultimately our responsibility.- Eleanor Roosevelt

The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison. ~Ann Wigmore


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