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DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
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12/25/13 9:12 P

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Because I have company, I have not been posting every day. However, I am keeping to the challenge to put in at least 10 minutes daily!

12/22 emoticon 15 min
12/23 emoticon 31 min
12/24 emoticon 173 min
12/25 emoticon 30 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
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DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
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Posts: 4,024
12/21/13 10:13 P

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emoticon 26 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
12/18/13 9:05 P

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emoticon 12 min
emoticon 10 min
emoticon 5 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
12/14/13 10:26 P

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emoticon emoticon 48 min
emoticon 10 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
12/12/13 8:57 P

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Dec. 12, 2013:

emoticon 21 min
emoticon 10 min
emoticon emoticon 12 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
3/2/13 2:32 P

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emoticon emoticon 99 minutes with SparkPhoenix!

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
2/7/13 5:01 P

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Oh! Have not posted to this thread in several days. Ah well...

Today, 2-7-13:

emoticon emoticon 14 min
emoticon 21 min

(officially, "rest day")

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
2/2/13 11:49 P

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emoticon emoticon 32 min
emoticon 13 min
emoticon 7 min bootcamp video
emoticon 10 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
2/2/13 12:08 A

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emoticon 10 min
emoticon 20 min
emoticon 10 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
1/31/13 10:31 P

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emoticon 13 min
emoticon emoticon 26 min
emoticon emoticon 14 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
1/30/13 10:00 P

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emoticon 25 min
emoticon 23 min
emoticon 14 min
emoticon 10 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
1/27/13 9:55 P

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emoticon emoticon 25 min
emoticon 12 min
emoticon emoticon 15 min
emoticon emoticon 10 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
1/26/13 9:26 P

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emoticon 60 min (we tried to walk faster, lots of people!)
emoticon 9 min (Jan. Jumpstart video)
emoticon 17 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
1/22/13 11:41 P

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emoticon 16 min
emoticon 8 min
emoticon 9 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
1/20/13 9:22 P

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emoticon 18 min
emoticon 15 min
emoticon emoticon 113 min
emoticon emoticon 46 min
emoticon 5 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
1/20/13 12:07 A

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emoticon 9 min
emoticon 32 min
emoticon 5 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
1/18/13 11:04 P

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emoticon 10 min
emoticon 35 min
emoticon 19 min
emoticon 5 min

January Jumpstart is definitely pushing me to do more!

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
1/16/13 10:13 P

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emoticon emoticon 14 min
emoticon 16 min
emoticon (we really need a trampoline icon!) 15 min
emoticon 5 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
1/14/13 11:13 P

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emoticon January Jumpstart cardio video 8 min
emoticon emoticon emoticon 75 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
1/13/13 11:23 P

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January Jumpstart, Week 2 - Day 7!
emoticon emoticon emoticon 15 min
emoticon 30

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
1/12/13 9:59 P

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January Jumpstart is really sparking me!

emoticon emoticon 9 min
emoticon 23 min
emoticon 15 min (trampoline, actually)
emoticon 10 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
1/11/13 10:02 P

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emoticon 12 min (trampoline, actually)
emoticon 26 min
emoticon 10 min
emoticon 5 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
1/11/13 9:29 A

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Just realized I was so tired last night that I didn't post my exercise message! So for Thursday, 1-10:

emoticon 11 min
emoticon 10 min
emoticon (they don't have a trampoline emoticon) 11 min
emoticon (abs video) 8 min


Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
1/9/13 6:33 P

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emoticon 7 min video
emoticon 30 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
ANTIOPE's Photo ANTIOPE SparkPoints: (5,065)
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Posts: 268
1/9/13 6:06 P

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emoticon emoticon emoticon 38 min of videos

emoticon 90 min

 December Minutes: 0
 
0
46.25
92.5
138.75
185
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
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Posts: 4,024
1/8/13 4:01 P

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emoticon 9 min video
emoticon 26 min
emoticon 6 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
1/7/13 11:02 P

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emoticon 9min video
emoticon emoticon emoticon 75 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
1/6/13 9:37 P

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emoticon abs video 15 min
emoticon 22 min
emoticon (walking) 55 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
1/5/13 6:22 P

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emoticon emoticon emoticon 115 min (yoga-hike)
emoticon 9 min (jumpstart workout video)

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
1/3/13 9:24 P

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emoticon 12 min
emoticon 15 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
1/2/13 8:40 P

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emoticon emoticon 8 min
emoticon 3.12 miles, 67 min (rather slow)

I'm participating in the January Jumpstart, so the 8 min was the toning video from the program. The walking was on the slow side, because I was dressed for work and didn't want to walk fast enough to break a solid sweat!

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
1/1/13 7:24 P

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emoticon 10 min
emoticon 37 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
12/31/12 9:59 P

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emoticon 10 min
emoticon 40 min
emoticon 21 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
12/30/12 6:47 P

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emoticon emoticon emoticon 85 min
emoticon 1.9 miles

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
12/27/12 12:18 A

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emoticon emoticon 12 min

(and glad to get that in as I was at work for 14 hours)

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
12/23/12 9:11 P

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emoticon emoticon emoticon 75 min
emoticon 20 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
12/22/12 9:29 P

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emoticon emoticon emoticon 75 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
12/20/12 7:12 P

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emoticon 29 min
emoticon 75 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
12/11/12 3:57 P

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Add to Monday: emoticon emoticon emoticon 70 min

12-11-12 so far: emoticon 22 in

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
12/10/12 9:17 A

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Sunday 12-9-12:
emoticon 19 min
emoticon 55 min

So far, Monday 12-10-12: emoticon emoticon 15 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
12/7/12 2:19 P

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12-6-12: emoticon emoticon emoticon

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
12/5/12 10:09 P

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emoticon 25 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
11/30/12 10:41 P

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emoticon emoticon 75 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
11/27/12 3:19 P

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emoticon 37 min
emoticon 10 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
11/26/12 8:51 P

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emoticon emoticon 10 min video
emoticon 10 min
emoticon 12 min
emoticon 75 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
11/23/12 10:09 P

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emoticon 2.6 miles, 50 minutes


Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
11/22/12 8:42 P

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emoticon 3.2 miles - 48 minutes - SparkPhoenix 5k "Race Against the Rolls"
emoticon 1.1 mile - 22 minutes - slow & easy to keep the pups happy

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
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11/21/12 9:07 P

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emoticon 10 min (video)
emoticon 27 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
11/20/12 10:55 P

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emoticon 18 min
emoticon 27 min
emoticon emoticon 8 min (SP video)

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
LINDAK25's Photo LINDAK25 Posts: 4,116
11/20/12 8:11 P

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11-20-12
emoticon 40 minutes
There is no emoticon for super duper house cleaning! 90 minutes

"If you can dream it, you can do it." Walt Disney
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11/19/12 4:25 P

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11-19-12
emoticon 30 minutes
emoticon 25 minutes

"If you can dream it, you can do it." Walt Disney
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11/18/12 9:49 P

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emoticon 17 min
emoticon 46 min (with fellow SparkPhoenix Members!)
emoticon emoticon 15 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
11/16/12 9:03 P

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11-16-12
emoticon 20 min
emoticon 45 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
LINDAK25's Photo LINDAK25 Posts: 4,116
11/12/12 10:13 A

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11-10-12
emoticon 20 minutes

"If you can dream it, you can do it." Walt Disney
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11/12/12 10:13 A

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11-9-12
emoticon 30 minutes

"If you can dream it, you can do it." Walt Disney
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11/8/12 8:59 P

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11-8-12
emoticon 20 minutes
emoticon emoticon emoticon 55 minutes

"If you can dream it, you can do it." Walt Disney
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11/7/12 9:42 P

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11-7-12
emoticon emoticon 20 min
emoticon 7 min
emoticon 65 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
LINDAK25's Photo LINDAK25 Posts: 4,116
11/7/12 8:47 P

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11-7-12
emoticon 45 minutes

"If you can dream it, you can do it." Walt Disney
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11/6/12 8:45 P

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11-6-12
emoticon 30 minutes
emoticon 10 minutes

"If you can dream it, you can do it." Walt Disney
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11/5/12 4:35 P

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11-5-12
emoticon 45 minutes
emoticon 45 minutes

"If you can dream it, you can do it." Walt Disney
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11/4/12 11:31 A

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11-3-12
emoticon 30 minutes

"If you can dream it, you can do it." Walt Disney
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11/3/12 3:24 P

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11-2-12

emoticon 60 minutes

"If you can dream it, you can do it." Walt Disney
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11/1/12 8:58 P

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11/1/12
emoticon 22 minutes

emoticon emoticon 48 minutes

"If you can dream it, you can do it." Walt Disney
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10/31/12 11:56 P

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emoticon
emoticon 20 min
emoticon 10 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
LINDAK25's Photo LINDAK25 Posts: 4,116
10/31/12 10:08 P

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10-31-12
emoticon 30 minutes

Edited by: LINDAK25 at: 11/1/2012 (20:57)
"If you can dream it, you can do it." Walt Disney
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10/30/12 10:24 P

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10-30-12:
emoticon 10 min
emoticon 43 min
emoticon 22 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
LINDAK25's Photo LINDAK25 Posts: 4,116
10/30/12 6:34 P

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10-30-12
emoticon 22 minutes

emoticon emoticon 48 minutes

"If you can dream it, you can do it." Walt Disney
LINDAK25's Photo LINDAK25 Posts: 4,116
10/29/12 10:03 A

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10-29-12
emoticon 30 minutes

"If you can dream it, you can do it." Walt Disney
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10/28/12 7:59 P

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10-28-12
emoticon 22 minutes
emoticon emoticon 48 minutes

"If you can dream it, you can do it." Walt Disney
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10/28/12 3:39 P

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10-28-12:
emoticon emoticon 96 minutes

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
LINDAK25's Photo LINDAK25 Posts: 4,116
10/27/12 7:31 P

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10-27-12 -- emoticon emoticon 90 minutes

Edited by: LINDAK25 at: 10/28/2012 (19:58)
"If you can dream it, you can do it." Walt Disney
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
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10/27/12 10:05 A

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10-26-12: emoticon 28 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
LINDAK25's Photo LINDAK25 Posts: 4,116
10/26/12 5:01 P

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10-26-12

emoticon 50 minutes

"If you can dream it, you can do it." Walt Disney
LINDAK25's Photo LINDAK25 Posts: 4,116
10/25/12 12:41 P

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10-25-12

emoticon 22 minutes

emoticon emoticon 50 minutes

Actually, there's 5 minutes stretching in there but I don't see an emoticon for it.

"If you can dream it, you can do it." Walt Disney
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10/24/12 1:56 P

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10-24-12
emoticon 51 minutes

"If you can dream it, you can do it." Walt Disney
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10/24/12 11:07 A

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10-24-12:

emoticon emoticon 20 min
emoticon 10 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
10/23/12 11:35 P

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10-23-12:
emoticon 20 min
emoticon 41 min (3 separate walks)
emoticon 10 min (Nicole's core video)

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
LINDAK25's Photo LINDAK25 Posts: 4,116
10/23/12 8:08 P

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10-23-12

emoticon 20 minutes

emoticon emoticon 36 minutes

"If you can dream it, you can do it." Walt Disney
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
10/23/12 12:51 A

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10-22-12
emoticon 15 min
emoticon emoticon 25 min
emoticon 43 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
LINDAK25's Photo LINDAK25 Posts: 4,116
10/22/12 9:24 A

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10-22-12

emoticon 30 minutes

"If you can dream it, you can do it." Walt Disney
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
10/21/12 9:48 P

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10-21-12:

emoticon 30 min
emoticon 25 min
emoticon emoticon 25 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
LINDAK25's Photo LINDAK25 Posts: 4,116
10/21/12 1:49 P

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10-21-12

emoticon 46 minutes

"If you can dream it, you can do it." Walt Disney
LINDAK25's Photo LINDAK25 Posts: 4,116
10/20/12 10:46 P

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10-20-12

emoticon 20 minutes

emoticon emoticon 36 minutes

"If you can dream it, you can do it." Walt Disney
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
10/20/12 1:21 A

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emoticon 32 minutes

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
LINDAK25's Photo LINDAK25 Posts: 4,116
10/19/12 9:50 P

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10/19/12
emoticon 23 minutes

"If you can dream it, you can do it." Walt Disney
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
10/19/12 12:06 A

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10-18-12: emoticon 22 minutes

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
LINDAK25's Photo LINDAK25 Posts: 4,116
10/18/12 2:23 P

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10-18-12
emoticon 21 minutes
emoticon emoticon 36 minutes


"If you can dream it, you can do it." Walt Disney
LINDAK25's Photo LINDAK25 Posts: 4,116
10/17/12 1:26 P

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10-17-12
emoticon 45 minutes


"If you can dream it, you can do it." Walt Disney
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
10/16/12 8:02 P

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emoticon 26 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
LINDAK25's Photo LINDAK25 Posts: 4,116
10/16/12 11:31 A

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10-16-12
emoticon 20 minutes
emoticon emoticon 37 minutes

"If you can dream it, you can do it." Walt Disney
LINDAK25's Photo LINDAK25 Posts: 4,116
10/15/12 8:12 P

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10-15-12
emoticon 20 minutes

(It's my rest day.)

"If you can dream it, you can do it." Walt Disney
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
10/15/12 10:49 A

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10-15-12:
emoticon 30 min
emoticon emoticon 20 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
LINDAK25's Photo LINDAK25 Posts: 4,116
10/14/12 5:05 P

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10-14-12
emoticon 45 minutes


"If you can dream it, you can do it." Walt Disney
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
10/14/12 3:42 P

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10-14:
emoticon 25 min
emoticon 45 min
emoticon 20 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
LINDAK25's Photo LINDAK25 Posts: 4,116
10/13/12 4:58 P

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10-13-12
emoticon 20 minutes

emoticon emoticon 32 minutes

Edited by: LINDAK25 at: 10/14/2012 (17:03)
"If you can dream it, you can do it." Walt Disney
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
10/13/12 3:59 P

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10-13-12:

emoticon 65 min (with SparkPhoenix group!)
emoticon 60 min

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
LINDAK25's Photo LINDAK25 Posts: 4,116
10/12/12 12:15 P

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10-12-12
emoticon 45 minutes

Edited by: LINDAK25 at: 10/12/2012 (12:16)
"If you can dream it, you can do it." Walt Disney
DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,394)
Fitness Minutes: (38,653)
Posts: 4,024
10/12/12 12:10 P

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I saw this in another team and people really enjoy tracking their exercises with the fitness emoticons. I'll start with today's workout:


10-12-12:
emoticon 20 min.
emoticon emoticon 30 min
emoticon 12 min (to work!)



Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5
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