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  Team Forum
SP Class of May 6-12, 2012

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Accountability & Challenges
TOPIC:   Daily Top 3 To Do List 


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DESERTJULZ
DESERTJULZ's Photo SparkPoints: (70,523)
Fitness Minutes: (32,735)
Posts: 3,716
7/13/13 12:59 P

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1) Buy some new, smaller-size slacks & shorts. :D
2) Pick up the old kitty's prescriptions
3) Enjoy a Toastmasters evening with new club, Sports Talkers.

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for 39 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 0.1  over
 
5
2.5
0
-2.5
-5


DESERTJULZ
DESERTJULZ's Photo SparkPoints: (70,523)
Fitness Minutes: (32,735)
Posts: 3,716
5/1/13 8:20 P

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1) mow back yard (check)
2) chiropractic appointment
3) lower body & core strength training

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for 39 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 0.1  over
 
5
2.5
0
-2.5
-5


ANTIOPE
ANTIOPE's Photo SparkPoints: (5,027)
Fitness Minutes: (7,996)
Posts: 268
5/1/13 11:50 A

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1) Tai chi
2) Laundry
3) Knee Medicine


 April Minutes: 0
 
0
46.25
92.5
138.75
185


DESERTJULZ
DESERTJULZ's Photo SparkPoints: (70,523)
Fitness Minutes: (32,735)
Posts: 3,716
4/23/13 1:45 P

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1) Yoga Class (check - done at 6:15 am)
2) Walk dogs after work
3) New You bootcamp video after work

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for 39 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 0.1  over
 
5
2.5
0
-2.5
-5


ANTIOPE
ANTIOPE's Photo SparkPoints: (5,027)
Fitness Minutes: (7,996)
Posts: 268
2/4/13 10:14 A

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1 make a budget
2 ice knees
3 swim


 April Minutes: 0
 
0
46.25
92.5
138.75
185


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
1/14/13 8:21 A

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1 go to work
2 make grocery list
3 read bible

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




ANTIOPE
ANTIOPE's Photo SparkPoints: (5,027)
Fitness Minutes: (7,996)
Posts: 268
1/13/13 10:41 P

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1. put previous week's activities on Spark
2. call colleges about classes
3. get diet back on track (especially vitamin K)


 April Minutes: 0
 
0
46.25
92.5
138.75
185


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
12/7/12 5:09 P

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1 take tyson to the groomer
2 renew my car tags
3 get my hair cut

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




ANTIOPE
ANTIOPE's Photo SparkPoints: (5,027)
Fitness Minutes: (7,996)
Posts: 268
12/7/12 12:05 P

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1 grocery shopping
2 walk
3 knee care


 April Minutes: 0
 
0
46.25
92.5
138.75
185


ANTIOPE
ANTIOPE's Photo SparkPoints: (5,027)
Fitness Minutes: (7,996)
Posts: 268
10/18/12 7:05 P

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1 relax
2 swim
3 sleep


 April Minutes: 0
 
0
46.25
92.5
138.75
185


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
10/11/12 6:00 P

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1 Work
2 gym
3 cook dinner

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




ANTIOPE
ANTIOPE's Photo SparkPoints: (5,027)
Fitness Minutes: (7,996)
Posts: 268
10/11/12 5:25 P

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1 Write list of things to do for the weekend
2 Kung Fu class
3 Review finances


 April Minutes: 0
 
0
46.25
92.5
138.75
185


DESERTJULZ
DESERTJULZ's Photo SparkPoints: (70,523)
Fitness Minutes: (32,735)
Posts: 3,716
10/10/12 2:23 P

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1 - Catch up at work after 4 days off
2 - Grocery shopping
3 - Lower body strength

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for 39 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 0.1  over
 
5
2.5
0
-2.5
-5


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
10/10/12 2:21 P

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1 Zumba class
2 laundry
3 cook dinner

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




ANTIOPE
ANTIOPE's Photo SparkPoints: (5,027)
Fitness Minutes: (7,996)
Posts: 268
10/10/12 12:37 A

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1 Update my Spark trackers
2 Clean
3 Write one positive thing


 April Minutes: 0
 
0
46.25
92.5
138.75
185


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
9/21/12 8:40 P

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1 Go To Work
2 Do Strength Training
3 Catch up with my Spark friends



Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




DESERTJULZ
DESERTJULZ's Photo SparkPoints: (70,523)
Fitness Minutes: (32,735)
Posts: 3,716
9/21/12 10:47 A

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1 - go to work
2 - unpack more boxes
3 - hang some art on the walls!

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for 39 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 0.1  over
 
5
2.5
0
-2.5
-5


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
9/20/12 5:59 P

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1 go to work
2 finish the grocery shopping
3 cook dinner


Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
9/20/12 5:59 P

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What is on your TO DO LIST FOR TODAY?

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




 
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