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SEASONS__CHANGE's Photo SEASONS__CHANGE SparkPoints: (15,120)
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11/6/12 4:09 A

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Low-Fat Versions of Your Favorite Recipes
Fun Foods Without the Fat

When you're trying to eat healthier, sometimes your favorite foods go by the wayside. You may think of them with fondly, but avoid them after discovering that they're caloric landmines, "trigger" foods for overeating, or made with all the wrong kinds of fat.

Check out our top-rated and editor's choice recipes for "fun" foods without all the fat. We've made them healthier with simple substitutions that even a novice chef can handle. You just might discover that fun and low-fat don't have to be mutually exclusive.

www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1110


“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


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