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BLUJEANLADY's Photo BLUJEANLADY SparkPoints: (17,821)
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11/10/12 9:15 P

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N- baNana
O- Onion, Olives
V- Salad with Vinaigrette dressing
E- lEttuce
M- portabella Mushroom
B- Blackberries
E-applE
R- bell peppeR

Changing My Life One Day At A Time....

Amy


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BLUJEANLADY's Photo BLUJEANLADY SparkPoints: (17,821)
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11/7/12 6:05 P

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N- acorN squash
O- Onion
V- (lots of Veggies)
E- lEttuce
M- toMatoe
B-Brussle spouts
E- applE
R- celeRy

Changing My Life One Day At A Time....

Amy


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SPARRISH7 SparkPoints: (58,888)
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11/7/12 11:27 A

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N-SPINACH
O-BROCCOLI
V-
E-YELLOW CARROTS
M-ROMAINE LETTUCE
B-CUCUMBER
E-CRANBERRIES
R- GRAPEFRUIT SECTIONS

SANDRA

RICHMOND, VA


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SEASONS__CHANGE's Photo SEASONS__CHANGE SparkPoints: (15,120)
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11/7/12 11:24 A

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N- piNto beans
O-nions
V-
E-bEets
M-ushrooms
B-ananas
E-pinEapple
R-

“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


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SEASONS__CHANGE's Photo SEASONS__CHANGE SparkPoints: (15,120)
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11/5/12 9:39 P

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N-
O-nions
V-
E-bEets
M-ushrooms
B-ananas
E-
R-

“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


 current weight: 212.0 
 
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SPARRISH7 SparkPoints: (58,888)
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11/4/12 7:35 P

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N-GREEN BEANS
O-CORN
V-VEGGIE CHIPS
E-EGGS
M-SALMON
B-SLICE OF BREAD
E-DEVILED EGG
R-CELERY

OK, SO I CHEATED & PUT IN A COUPLE OF ITEMS THAT WERE NOT VEG/FRUIT; SO SUE ME!!! HAVE A GREAT UPCOMING WEEK, EVERYONE. emoticon

Edited by: SPARRISH7 at: 11/4/2012 (19:37)
SANDRA

RICHMOND, VA


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BLUJEANLADY's Photo BLUJEANLADY SparkPoints: (17,821)
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11/4/12 6:12 P

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N- spiNach
O- Onion
V-
E- ButtErnut squash
M-
B- Bannana
E- grEen beans
R- stRawberries

Changing My Life One Day At A Time....

Amy


 current weight: 205.0 
 
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11/3/12 8:19 P

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N-
O-nions
V-
E-
M-
B-ananas
E-
R-

“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


 current weight: 212.0 
 
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BLUJEANLADY's Photo BLUJEANLADY SparkPoints: (17,821)
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Posts: 370
11/3/12 4:05 P

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N- baNaNa
O- Onions
V- stir fry Veggies
E- snow pEas
M- Mushrooms
B- Broccoli
E- cabbagE
R- gRapes

Changing My Life One Day At A Time....

Amy


 current weight: 205.0 
 
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HAWAII5YEARS's Photo HAWAII5YEARS SparkPoints: (46,255)
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11/3/12 10:52 A

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N
O = brOcoli
V
E = blood orangE
M = toMato (it was pizza sauce)
B = Banana
E = applE
R = cheRries (they were dried)

Edited by: HAWAII5YEARS at: 11/3/2012 (21:21)
-Lora
smoking quit date: 11/16/13


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11/2/12 12:49 P

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THIS MORNING I HAD MUSHROOMS IN MY EGGS (M)

SANDRA

RICHMOND, VA


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11/2/12 9:37 A

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Another baNana.

So far I've only used the letter N, grrr

“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


 current weight: 212.0 
 
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SPARRISH7 SparkPoints: (58,888)
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11/1/12 2:07 P

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I'M IN. I HAD BEANS(GREEN) FOR LUNCH

SANDRA

RICHMOND, VA


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11/1/12 6:33 A

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I'm eating a baNana right now.

“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


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10/30/12 11:13 A

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Glad you guys are in... by the way, the vegetable or fruit doesn't have to begin with the letter in November, it just has to contain one of the letters. This will make it easier.


“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


 current weight: 212.0 
 
234
219.25
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BLUJEANLADY's Photo BLUJEANLADY SparkPoints: (17,821)
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Posts: 370
10/29/12 5:50 P

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I'm in. V is going to be a challenge.

N
O
V
E
M
B
E
R


Changing My Life One Day At A Time....

Amy


 current weight: 205.0 
 
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HAWAII5YEARS's Photo HAWAII5YEARS SparkPoints: (46,255)
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10/28/12 3:24 P

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I'm in. This is going to be the harder challenge for me.

-Lora
smoking quit date: 11/16/13


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10/28/12 1:04 P

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Get in those veggies and fruits. To make this challenge a little less mundane, out of the 5 servings of fruits and veggies each day, try one that contains one of the letters in November. If you have time, reply to this post with what you ate.

This too begins on November 1st.

www.sparkpeople.com/resource/perfect
_p
rod.asp


“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


 current weight: 212.0 
 
234
219.25
204.5
189.75
175
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