|Author:||Sorting Last Post on Top ↓ Message:||
I noticed that I feel more energized when I work out on an empty stomach. I run faster and don't get exhausted as fast as when I ate something before. The only thing I always do right before I exercise is that I drink some water.
Maximize your workout with these nutritional noshes
Snacks That Power Up Weight Loss
Energize your workouts with these 14 calorie-smart combos!
“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs
|April Challenge||4/3/2014 2:44:33 AM|