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SEASONS__CHANGE's Photo SEASONS__CHANGE SparkPoints: (15,120)
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10/10/12 6:27 A

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Sounds like I could learn a few things from you.

Glad to hear you're into the healthy eating on a budget groove!



“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


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HAWAII5YEARS's Photo HAWAII5YEARS SparkPoints: (45,136)
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10/5/12 10:28 A

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That article touched on some of my go-to food choices. I learned how "cheap" foods could be good meals shortly after DH and I bought our first house--when you only have $20 left in the bank you become extremely grateful for canned beans and frozen veggies. Although the rice was white back then and the chicken was usually thighs and legs.....
Even more expensive ingredients can be considered money savers--if you use them to replace deli lunches and take-out dinners. I have a great deal more discretionary income to play with than I had at this time last year. emoticon

-Lora
smoking quit date: 11/16/13


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SEASONS__CHANGE's Photo SEASONS__CHANGE SparkPoints: (15,120)
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10/5/12 7:55 A

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We all love a good bargain, right? Here's a list of foods that are good for you that won't hurt your cash flow too much:

25 Cheap Foods that are Good for You!
Get BIG Nutrition for Less Dough

www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1210


“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


 current weight: 212.0 
 
234
219.25
204.5
189.75
175
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