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THEEXERCISER's Photo THEEXERCISER SparkPoints: (170,047)
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11/9/12 7:42 A

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LYNNWILK2's Photo LYNNWILK2 Posts: 2,608
11/8/12 9:49 P

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great substance for preparation... sure will be putting this into action

be authentically you...
it's journey, not a one day hike.

ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (0)
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11/8/12 8:09 P

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Thanks for the link.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

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Everyday Is A New Start-Make It A Positive One

MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (60,917)
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11/8/12 5:16 P

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Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (194,344)
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11/8/12 12:58 P

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www.sparkpeople.com/resource/fitness
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rticles.asp?id=1036



Fran
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