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THEEXERCISER's Photo THEEXERCISER SparkPoints: (109,398)
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11/9/12 7:42 A

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Co-Leader of Get Fit and Stay Fit for Life

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Carrie


 current weight: 146.0 
 
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LYNNWILK2's Photo LYNNWILK2 Posts: 2,607
11/8/12 9:49 P

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great substance for preparation... sure will be putting this into action

be authentically you...
it's journey, not a one day hike.

ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (54,318)
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11/8/12 8:09 P

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Thanks for the link.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One

MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (48,039)
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11/8/12 5:16 P

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Never undermine your worth, by comparing yourself to others. ~Tonya J.

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre
SPARKFRAN514's Photo SPARKFRAN514 Posts: 18,094
11/8/12 12:58 P
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www.sparkpeople.com/resource/fitness
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