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NO MORE FAT :)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   MOTIVATION and ENCOURAGEMENT
TOPIC:   POST YOUR JUNE GOALS HERE 


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JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
6/3/13 8:24 P

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emoticon Goals emoticon

emoticon emoticon emoticon emoticon emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
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168
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132


MELODICMOUSE
MELODICMOUSE's Photo SparkPoints: (441)
Fitness Minutes: (190)
Posts: 24
6/3/13 12:28 P

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My goals for June are to meet my calorie goal every day, get in at least 10 minutes of exercise and drink more water!!!


 current weight: 236.0 
 
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GRANDMA125212
GRANDMA125212's Photo Posts: 4,161
6/3/13 12:43 A

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emoticon emoticon emoticon

June Goals
~~~~~~~~~
1. Drink 4 cups of water a day
2. Eat 3 a day
3. Weigh under 160
4. Log 50 miles
5. Complete the next Grass Roots Series event

emoticon emoticon emoticon

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



 April Minutes: 1,140
 
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JUJIFRUIT
JUJIFRUIT's Photo SparkPoints: (37,962)
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6/2/13 11:42 A

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June Goals

1--log into spark people daily
2--5 freggies/day
3--8 cups water/day
4--10k steps per day'
5--lose 4-8 lbs (SW 158)

~Julianne or Juji
Idaho, USA

Goal weight by March 25, 2013

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 8/20/12 )


 current weight: 165.0 
 
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AFERRARI
AFERRARI's Photo Posts: 26,659
6/1/13 7:45 P

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staying on track, and getting in my exercise

Angela
Edmonton, AB, Canada
Mountain Time Zone














 current weight: 211.0 
 
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204.75
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JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
5/31/13 5:53 P

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My goals for this lovely month are:

1- walking more or equal to 12 000 steps per day emoticon
2- Need more water emoticon
3- Burn 500 calories per day threw working out/ exercises. emoticon


** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


19-VICKI-56
Posts: 443
5/31/13 5:09 P

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For June, my goals are to get back to walking at least a mile every day and to drop at least 10 lbs ( but will try to get the 10% off for challenge).


 Pounds lost: 14.0 
 
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JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
5/31/13 4:47 P

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What do you have in store for this warm lovely month of June?
Share with us you aspirations, your dreams..... emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


 
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