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NO MORE FAT :)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   MOTIVATION and ENCOURAGEMENT
TOPIC:   POST YOUR APRIL GOALS HERE 


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JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,424)
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4/17/13 5:44 A

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emoticon goals AMY

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
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168
156
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AMY2014
AMY2014's Photo SparkPoints: (2,312)
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4/16/13 9:48 P

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My goal for april is to be at 169 lbs, current weight is 174.8 lbs as I am staying within my calorie range, hard to stay in fat range they have me on since that is such a low number and everything has fat so trying to find more fruit type things at least for snacks. I do eat salads a lot, but I need to find a lower calorie or fat part of the dressing as maybe my dressing is causing too much fat. At work I have switched to getting TV dinners that are lean which is way better than all the deep fried stuff at our cafe at our work and those dinners I notice I've gotten since healthier ones are 300 calories or less. Some days I'll eat peanut butter and jelly sandwich at work too, not high in calories as I know too many TV dinners is bad, they are high in sodium.


 current weight: 175.0 
 
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JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,424)
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4/8/13 7:39 P

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emoticon emoticon emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


SUNSHINE084
SUNSHINE084's Photo Posts: 4,211
4/2/13 4:24 P

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April Goals
emoticon Yoga Daily (New for me)
emoticon 100 exercise mins for the month
emoticon smile and be happy.


Edited by: SUNSHINE084 at: 4/2/2013 (16:25)



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JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,424)
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4/1/13 7:55 A

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My goal is very simple, get moving, get out there and exercises more.

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132

Online Now
JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,424)
Fitness Minutes: (88,205)
Posts: 8,298
3/30/13 5:58 P

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emoticon emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


VICKI-B-
SparkPoints: (5,714)
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3/30/13 4:59 P

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I plan to Spring clean the house from top to bottom.
Go to the fitness center 3 days a week or walk for at least a hour on the days we have to miss.
Working to drop 2 inches in my waist in April.



 April Minutes: 0
 
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JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,424)
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Posts: 8,298
3/30/13 11:07 A

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What wuill you be working on this month??
Post your April goals here to help keep us accountable emoticon

emoticon emoticon emoticon emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


 
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