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NO MORE FAT :)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   MOTIVATION and ENCOURAGEMENT
TOPIC:   POST YOUR MARCH GOALS HERE 


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JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
3/4/13 8:33 A

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emoticon Mary-Ann emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
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08ESCAPE
08ESCAPE's Photo SparkPoints: (56,590)
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Posts: 2,743
3/4/13 7:46 A

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March Goals

1- Get 70,000 steps a week
2- 3x strength training per week
3- 5 x cardio per week.

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 139.8 
 
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JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
3/3/13 9:04 P

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emoticon emoticon Goals Sandy and Vicky emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


VICKI-BISHOP56
SparkPoints: (9,229)
Fitness Minutes: (5,180)
Posts: 1,343
3/3/13 5:24 P

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I updated my March goals Jessy.


 current weight: 255.4 
 
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SANDYBEACHGIRL1
SANDYBEACHGIRL1's Photo Posts: 1,115
3/3/13 2:08 P

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March Goals:

1. Eat healthier
2. Lose 5 pounds
3. Work out 5/7 days per week
4. Track my miles/steps 5/7 days per week

** Sandy **


 current weight: 155.2 
 
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JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
3/3/13 6:36 A

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emoticon emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
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132


GRANDMA125212
GRANDMA125212's Photo Posts: 4,154
3/3/13 3:24 A

Community Team Member

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March Goals
~~~~~~~~~~~
1. Complete 1000 fitness minutes
2. Lose minimum of 2 lbs
3. Sew a dress or skirt

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



 April Minutes: 880
 
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JUJIFRUIT
JUJIFRUIT's Photo SparkPoints: (37,962)
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3/2/13 10:44 P

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March Goals:

1--lose 5 lbs (sw: 149)
2--track food and stay in calories
3--10,000 steps/day, 6/7 days

~Julianne or Juji
Idaho, USA

Goal weight by March 25, 2013

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 8/20/12 )


 current weight: 165.0 
 
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JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
3/1/13 2:31 P

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emoticon Angela

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


AFERRARI
AFERRARI's Photo Posts: 26,591
3/1/13 1:23 P

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March goals

1. lose 4 pounds
2. get in my exercise
3. make sure I get my fruit and vegetables in
4. get back on track

Angela
Edmonton, AB, Canada
Mountain Time Zone














 current weight: 211.0 
 
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JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
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Posts: 8,297
3/1/13 11:34 A

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emoticon emoticon Amy

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


AMY-MIMI77
AMY-MIMI77's Photo Posts: 3,876
3/1/13 9:58 A

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1- lose 3-5 pounds
2- 3x strength training per week
3- 5 x cardio per week.



Hugs & Well Wishes -- Amy

"This Too Shall Pass"


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JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
3/1/13 8:52 A

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emoticon Goals Vicky, emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


VICKI-BISHOP56
SparkPoints: (9,229)
Fitness Minutes: (5,180)
Posts: 1,343
3/1/13 8:10 A

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My March Goals are:

1) Lose 4 lbs.
2) Continue going to the fitness center 3 times a week
3) Eat more fruits and veggies
4) Say something positive about myself each day

Edited by: VICKI-BISHOP56 at: 3/3/2013 (17:23)

 current weight: 255.4 
 
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JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
3/1/13 6:19 A

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1- lose 10 pounds
2- eating healthier
3- 3x strength training per week
4- 5 x cardio per week.

Edited by: JESSYVIRGINY at: 3/1/2013 (06:19)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
3/1/13 5:57 A

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What are your Goals...What are your aspirations for this month?

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


 
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