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JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/24/13 4:55 P

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Week 1 progress

1- its hard but I won't stop trying
2- emoticon
3- lost 2 pounds
4- emoticon
***************************************

Week 2 progress

1- some nights are easier then others
2- emoticon
3- lost 3 pounds in total
4- emoticon
****************************************

Week 3 progress

1- not a good week emoticon
2- emoticon
3- lost 4.5 pounds in total
4- emoticon
****************************************

January Goals

1- no eating after 8 pm
2- exercise everyday
3- lose 8 pounds in January
4- drink 8 emoticon per day



Edited by: JESSYVIRGINY at: 1/24/2013 (16:58)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JUJIFRUIT's Photo JUJIFRUIT Posts: 2,266
1/8/13 10:02 A

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week 1 progress:
1--yup
2--CW:145.4
3--getting better
4--not yet--planned for Friday

My January Goals

1--keep tracking food
2--lose 5 lbs (SW:146.2, GW:141.2)
3--8 cups water/day
4--ST arms 1x/week

~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 181.0 
 
181
169.5
158
146.5
135
TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,340
1/8/13 8:35 A

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Jan. Goals:

1.Lose 5-10 pounds this month
2. Check into Spark every day
3. Get in my daily activity

Taking a deep breath......

Tricia

Leader of Breathing Deep!
Leader of Birds and Blooms
Leader of Backyard Birdwatchers
Leader of SP Class of July 19-25, 2015



 July Minutes: 1,065
 
0
375
750
1125
1500
AFERRARI's Photo AFERRARI Posts: 35,368
1/1/13 2:03 P

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My January Goals:

1. track my food
2. lose 1 pound per week
3. exercise 5 times per week
4. cardio 6 times per week
5. KEEP WITH THE PLAN

Angela
Coquitlam, BC, Canada
Pacific Time Zone














 current weight: 209.0 
 
226
211.5
197
182.5
168
JUJIFRUIT's Photo JUJIFRUIT Posts: 2,266
1/1/13 11:50 A

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My January Goals

1--keep tracking food
2--lose 5 lbs (SW:146.2, GW:141.2)
3--8 cups water/day
4--ST arms 1x/week

~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 181.0 
 
181
169.5
158
146.5
135
AMBITIOUSBEAUTY's Photo AMBITIOUSBEAUTY SparkPoints: (53,802)
Fitness Minutes: (91,232)
Posts: 6,522
1/1/13 10:38 A

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January Goals
1. staying on track with my meals, no cheating
2. more emoticon less emoticon
3. lose 8 to 10 pounds this month so I can buy my January reward which is Pandora Love of my Life bracelet set.
4. be happy
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Deb, Deb J, or DJ :)

Goals ♥ to lose at least 60 pounds by August
Motivation ♥ Looking hot next time I see my boyfriend
Reward ♥ Summer Caribbean Cruise with my man ♥


 Pounds lost: 20.0 
 
0
21.75
43.5
65.25
87
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/1/13 8:44 A

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Well this year .....

1- no eating after 8pm
2- exercises everyday
3- lose 8 pounds/ January
4- drink 8 emoticon per day

emoticon emoticon emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/1/13 8:34 A

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Posting keeps us accountable
New Year.......New Challenges
emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
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