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  Team Forum
NO MORE FAT :)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   MOTIVATION and ENCOURAGEMENT
TOPIC:   (GAME TIME) LAST LETTER STARTS THE NEXT WORD 


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SUZI219
SUZI219's Photo SparkPoints: (58,504)
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Posts: 5,730
1/8/13 10:18 A

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Notion




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
1/7/13 9:27 P

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emotion

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


SUZI219
SUZI219's Photo SparkPoints: (58,504)
Fitness Minutes: (32,188)
Posts: 5,730
1/7/13 10:48 A

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response




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
1/6/13 11:21 A

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Together

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


SUZI219
SUZI219's Photo SparkPoints: (58,504)
Fitness Minutes: (32,188)
Posts: 5,730
1/6/13 10:45 A

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Giant




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
1/3/13 10:40 A

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everlasting

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


SUZI219
SUZI219's Photo SparkPoints: (58,504)
Fitness Minutes: (32,188)
Posts: 5,730
1/3/13 10:29 A

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Rejoice




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
1/2/13 11:35 A

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year

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


SUZI219
SUZI219's Photo SparkPoints: (58,504)
Fitness Minutes: (32,188)
Posts: 5,730
1/2/13 11:04 A

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Happy




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
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Posts: 8,301
12/5/12 10:56 A

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South

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


LUVS2EXERCISE
LUVS2EXERCISE's Photo SparkPoints: (70,301)
Fitness Minutes: (81,644)
Posts: 11,836
12/5/12 9:27 A

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Games

**~Jen~**

"Don't Let Yesterday Conquer your Today!!!"

"Count your blessings not your worries"

"Keep the promises you make to yourself"

"Make the most of today, you never know what tomorrow will bring"


 current weight: 133.0 
 
133
129
125
121
117


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
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Posts: 8,301
11/20/12 7:49 P

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young

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


SUZI219
SUZI219's Photo SparkPoints: (58,504)
Fitness Minutes: (32,188)
Posts: 5,730
11/17/12 10:29 A

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Stately




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
11/12/12 7:22 P

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sausages

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


LUVS2EXERCISE
LUVS2EXERCISE's Photo SparkPoints: (70,301)
Fitness Minutes: (81,644)
Posts: 11,836
11/12/12 9:38 A

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Yams

**~Jen~**

"Don't Let Yesterday Conquer your Today!!!"

"Count your blessings not your worries"

"Keep the promises you make to yourself"

"Make the most of today, you never know what tomorrow will bring"


 current weight: 133.0 
 
133
129
125
121
117


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
11/10/12 9:50 P

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turkey

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
11/7/12 4:32 P

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Robot

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


LUVS2EXERCISE
LUVS2EXERCISE's Photo SparkPoints: (70,301)
Fitness Minutes: (81,644)
Posts: 11,836
11/6/12 10:33 A

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Elevator

**~Jen~**

"Don't Let Yesterday Conquer your Today!!!"

"Count your blessings not your worries"

"Keep the promises you make to yourself"

"Make the most of today, you never know what tomorrow will bring"


 current weight: 133.0 
 
133
129
125
121
117


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
11/4/12 9:42 A

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Evanescence ( love this group)

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


SUZI219
SUZI219's Photo SparkPoints: (58,504)
Fitness Minutes: (32,188)
Posts: 5,730
11/4/12 9:40 A

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destructive




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
11/1/12 9:08 P

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road

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


LUVS2EXERCISE
LUVS2EXERCISE's Photo SparkPoints: (70,301)
Fitness Minutes: (81,644)
Posts: 11,836
11/1/12 10:10 A

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October

**~Jen~**

"Don't Let Yesterday Conquer your Today!!!"

"Count your blessings not your worries"

"Keep the promises you make to yourself"

"Make the most of today, you never know what tomorrow will bring"


 current weight: 133.0 
 
133
129
125
121
117


GRANDMA125212
GRANDMA125212's Photo Posts: 4,160
10/31/12 10:50 P

Community Team Member

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kangaroo

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



 April Minutes: 1,120
 
0
275
550
825
1100


LUVS2EXERCISE
LUVS2EXERCISE's Photo SparkPoints: (70,301)
Fitness Minutes: (81,644)
Posts: 11,836
10/31/12 9:42 A

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walk

**~Jen~**

"Don't Let Yesterday Conquer your Today!!!"

"Count your blessings not your worries"

"Keep the promises you make to yourself"

"Make the most of today, you never know what tomorrow will bring"


 current weight: 133.0 
 
133
129
125
121
117


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
10/27/12 8:03 A

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willow

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


LUVS2EXERCISE
LUVS2EXERCISE's Photo SparkPoints: (70,301)
Fitness Minutes: (81,644)
Posts: 11,836
10/26/12 12:59 P

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yellow

**~Jen~**

"Don't Let Yesterday Conquer your Today!!!"

"Count your blessings not your worries"

"Keep the promises you make to yourself"

"Make the most of today, you never know what tomorrow will bring"


 current weight: 133.0 
 
133
129
125
121
117


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
10/23/12 6:20 P

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Turkey

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


LUVS2EXERCISE
LUVS2EXERCISE's Photo SparkPoints: (70,301)
Fitness Minutes: (81,644)
Posts: 11,836
10/23/12 8:49 A

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gift

**~Jen~**

"Don't Let Yesterday Conquer your Today!!!"

"Count your blessings not your worries"

"Keep the promises you make to yourself"

"Make the most of today, you never know what tomorrow will bring"


 current weight: 133.0 
 
133
129
125
121
117


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
10/22/12 9:12 A

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Thanksgiving

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


LUVS2EXERCISE
LUVS2EXERCISE's Photo SparkPoints: (70,301)
Fitness Minutes: (81,644)
Posts: 11,836
10/22/12 9:09 A

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heart

**~Jen~**

"Don't Let Yesterday Conquer your Today!!!"

"Count your blessings not your worries"

"Keep the promises you make to yourself"

"Make the most of today, you never know what tomorrow will bring"


 current weight: 133.0 
 
133
129
125
121
117


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
10/21/12 11:10 A

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youth

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


SUZI219
SUZI219's Photo SparkPoints: (58,504)
Fitness Minutes: (32,188)
Posts: 5,730
10/21/12 10:49 A

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Enjoy




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


LUVS2EXERCISE
LUVS2EXERCISE's Photo SparkPoints: (70,301)
Fitness Minutes: (81,644)
Posts: 11,836
10/20/12 10:50 A

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game

**~Jen~**

"Don't Let Yesterday Conquer your Today!!!"

"Count your blessings not your worries"

"Keep the promises you make to yourself"

"Make the most of today, you never know what tomorrow will bring"


 current weight: 133.0 
 
133
129
125
121
117


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
10/20/12 7:22 A

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guessing

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


LUVS2EXERCISE
LUVS2EXERCISE's Photo SparkPoints: (70,301)
Fitness Minutes: (81,644)
Posts: 11,836
10/19/12 9:39 A

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learning

**~Jen~**

"Don't Let Yesterday Conquer your Today!!!"

"Count your blessings not your worries"

"Keep the promises you make to yourself"

"Make the most of today, you never know what tomorrow will bring"


 current weight: 133.0 
 
133
129
125
121
117


SUZI219
SUZI219's Photo SparkPoints: (58,504)
Fitness Minutes: (32,188)
Posts: 5,730
10/18/12 11:50 A

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electrical




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
10/14/12 9:49 P

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apple

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


SUZI219
SUZI219's Photo SparkPoints: (58,504)
Fitness Minutes: (32,188)
Posts: 5,730
10/14/12 9:21 P

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tuna




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
10/13/12 6:44 A

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rapport

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


SUZI219
SUZI219's Photo SparkPoints: (58,504)
Fitness Minutes: (32,188)
Posts: 5,730
10/12/12 10:09 P

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Together




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
10/11/12 6:16 A

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support

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


SUZI219
SUZI219's Photo SparkPoints: (58,504)
Fitness Minutes: (32,188)
Posts: 5,730
10/10/12 11:56 P

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Muscles




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
10/9/12 3:42 P

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team

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


LUVS2EXERCISE
LUVS2EXERCISE's Photo SparkPoints: (70,301)
Fitness Minutes: (81,644)
Posts: 11,836
10/9/12 9:48 A

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eloquent

**~Jen~**

"Don't Let Yesterday Conquer your Today!!!"

"Count your blessings not your worries"

"Keep the promises you make to yourself"

"Make the most of today, you never know what tomorrow will bring"


 current weight: 133.0 
 
133
129
125
121
117


SUZI219
SUZI219's Photo SparkPoints: (58,504)
Fitness Minutes: (32,188)
Posts: 5,730
10/8/12 7:43 P

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nice




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
10/8/12 6:27 P

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equation

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


SUZI219
SUZI219's Photo SparkPoints: (58,504)
Fitness Minutes: (32,188)
Posts: 5,730
10/7/12 11:08 P

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response




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
10/7/12 3:05 P

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rubber

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


SUZI219
SUZI219's Photo SparkPoints: (58,504)
Fitness Minutes: (32,188)
Posts: 5,730
10/6/12 11:43 P

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gopher




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
10/6/12 9:03 P

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giving

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
10/5/12 1:56 P

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living

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


LUVS2EXERCISE
LUVS2EXERCISE's Photo SparkPoints: (70,301)
Fitness Minutes: (81,644)
Posts: 11,836
10/5/12 8:44 A

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tranquil

**~Jen~**

"Don't Let Yesterday Conquer your Today!!!"

"Count your blessings not your worries"

"Keep the promises you make to yourself"

"Make the most of today, you never know what tomorrow will bring"


 current weight: 133.0 
 
133
129
125
121
117


SUZI219
SUZI219's Photo SparkPoints: (58,504)
Fitness Minutes: (32,188)
Posts: 5,730
10/4/12 11:14 A

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achievement




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


LUVS2EXERCISE
LUVS2EXERCISE's Photo SparkPoints: (70,301)
Fitness Minutes: (81,644)
Posts: 11,836
10/4/12 9:03 A

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yoga

**~Jen~**

"Don't Let Yesterday Conquer your Today!!!"

"Count your blessings not your worries"

"Keep the promises you make to yourself"

"Make the most of today, you never know what tomorrow will bring"


 current weight: 133.0 
 
133
129
125
121
117


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
10/4/12 7:59 A

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yummy

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


SUZI219
SUZI219's Photo SparkPoints: (58,504)
Fitness Minutes: (32,188)
Posts: 5,730
10/3/12 8:49 P

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lovely




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


LUVS2EXERCISE
LUVS2EXERCISE's Photo SparkPoints: (70,301)
Fitness Minutes: (81,644)
Posts: 11,836
10/3/12 9:24 A

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goal

**~Jen~**

"Don't Let Yesterday Conquer your Today!!!"

"Count your blessings not your worries"

"Keep the promises you make to yourself"

"Make the most of today, you never know what tomorrow will bring"


 current weight: 133.0 
 
133
129
125
121
117


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
10/3/12 7:50 A

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young

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


SUZI219
SUZI219's Photo SparkPoints: (58,504)
Fitness Minutes: (32,188)
Posts: 5,730
10/2/12 10:07 A

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grumpy




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
10/2/12 6:19 A

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motivating

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
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SUZI219
SUZI219's Photo SparkPoints: (58,504)
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10/1/12 11:19 P

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touching




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


JESSYVIRGINY
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10/1/12 7:23 A

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sweet

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


SUZI219
SUZI219's Photo SparkPoints: (58,504)
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Posts: 5,730
9/30/12 10:24 A

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togetherness




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
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9/27/12 3:20 P

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elegant

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


SUZI219
SUZI219's Photo SparkPoints: (58,504)
Fitness Minutes: (32,188)
Posts: 5,730
9/25/12 11:08 A

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Tumble




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


LUVS2EXERCISE
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9/25/12 9:03 A

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elephant

**~Jen~**

"Don't Let Yesterday Conquer your Today!!!"

"Count your blessings not your worries"

"Keep the promises you make to yourself"

"Make the most of today, you never know what tomorrow will bring"


 current weight: 133.0 
 
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SUZI219
SUZI219's Photo SparkPoints: (58,504)
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9/24/12 8:38 P

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rapture




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


JESSYVIRGINY
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9/24/12 8:00 A

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teller

Edited by: JESSYVIRGINY at: 9/24/2012 (08:00)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


SUZI219
SUZI219's Photo SparkPoints: (58,504)
Fitness Minutes: (32,188)
Posts: 5,730
9/22/12 11:30 A

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respect




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
9/22/12 8:57 A

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healthier

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


SUZI219
SUZI219's Photo SparkPoints: (58,504)
Fitness Minutes: (32,188)
Posts: 5,730
9/21/12 11:24 P

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research




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
9/21/12 5:53 A

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together

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


SUZI219
SUZI219's Photo SparkPoints: (58,504)
Fitness Minutes: (32,188)
Posts: 5,730
9/18/12 10:58 A

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resist




 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


 
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