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  Team Forum
NO MORE FAT :)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   MOTIVATION and ENCOURAGEMENT
TOPIC:   CLICK ONCE A DAY IF YOU LOVE SPARKPEOPLE. 


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Author: Message: Sorting Last Post on Top


LALMEIDA
Posts: 303,513
3/22/13 8:01 P

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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
3/22/13 8:23 A

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** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
3/21/13 6:18 A

JESSYVIRGINY's SparkPage
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** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


LALMEIDA
Posts: 303,513
3/12/13 12:16 P

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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
3/12/13 8:22 A

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** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


LALMEIDA
Posts: 303,513
3/9/13 5:05 P

LALMEIDA's SparkPage
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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
3/9/13 4:35 P

JESSYVIRGINY's SparkPage
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** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


LALMEIDA
Posts: 303,513
3/9/13 3:19 P

LALMEIDA's SparkPage
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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
3/8/13 7:07 A

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** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


LALMEIDA
Posts: 303,513
3/1/13 8:25 P

LALMEIDA's SparkPage
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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


SANDYBEACHGIRL1
SANDYBEACHGIRL1's Photo Posts: 1,115
3/1/13 3:56 P

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** Sandy **


 current weight: 155.2 
 
159
156.5
154
151.5
149


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
3/1/13 6:18 A

JESSYVIRGINY's SparkPage
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** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


LALMEIDA
Posts: 303,513
2/28/13 11:09 P

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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


SANDYBEACHGIRL1
SANDYBEACHGIRL1's Photo Posts: 1,115
2/28/13 10:08 P

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** Sandy **


 current weight: 155.2 
 
159
156.5
154
151.5
149


LALMEIDA
Posts: 303,513
2/28/13 6:36 P

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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
2/28/13 6:23 P

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** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


08ESCAPE
08ESCAPE's Photo SparkPoints: (56,603)
Fitness Minutes: (48,435)
Posts: 2,743
2/28/13 7:56 A

08ESCAPE's SparkPage
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Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 139.8 
 
142
140.25
138.5
136.75
135


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
2/27/13 9:30 A

JESSYVIRGINY's SparkPage
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** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


LALMEIDA
Posts: 303,513
2/25/13 7:11 P

LALMEIDA's SparkPage
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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


SUGARSMOM2
SparkPoints: (136,864)
Fitness Minutes: (119,239)
Posts: 9,691
2/25/13 6:08 P

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sugarsmom2 donna wva


 current weight: 221.0 
 
265
236
207
178
149


LALMEIDA
Posts: 303,513
2/24/13 4:58 P

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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


SUGARSMOM2
SparkPoints: (136,864)
Fitness Minutes: (119,239)
Posts: 9,691
2/24/13 2:41 P

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sugarsmom2 donna wva


 current weight: 221.0 
 
265
236
207
178
149


SUGARSMOM2
SparkPoints: (136,864)
Fitness Minutes: (119,239)
Posts: 9,691
2/23/13 10:33 A

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sugarsmom2 donna wva


 current weight: 221.0 
 
265
236
207
178
149


08ESCAPE
08ESCAPE's Photo SparkPoints: (56,603)
Fitness Minutes: (48,435)
Posts: 2,743
2/23/13 8:02 A

08ESCAPE's SparkPage
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Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 139.8 
 
142
140.25
138.5
136.75
135


LALMEIDA
Posts: 303,513
2/22/13 11:11 P

LALMEIDA's SparkPage
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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


SUGARSMOM2
SparkPoints: (136,864)
Fitness Minutes: (119,239)
Posts: 9,691
2/22/13 11:10 A

SUGARSMOM2's SparkPage
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sugarsmom2 donna wva


 current weight: 221.0 
 
265
236
207
178
149


08ESCAPE
08ESCAPE's Photo SparkPoints: (56,603)
Fitness Minutes: (48,435)
Posts: 2,743
2/22/13 9:07 A

08ESCAPE's SparkPage
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emoticon

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 139.8 
 
142
140.25
138.5
136.75
135


SUGARSMOM2
SparkPoints: (136,864)
Fitness Minutes: (119,239)
Posts: 9,691
2/21/13 9:17 A

SUGARSMOM2's SparkPage
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sugarsmom2 donna wva


 current weight: 221.0 
 
265
236
207
178
149


08ESCAPE
08ESCAPE's Photo SparkPoints: (56,603)
Fitness Minutes: (48,435)
Posts: 2,743
2/21/13 7:34 A

08ESCAPE's SparkPage
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emoticon

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 139.8 
 
142
140.25
138.5
136.75
135


LALMEIDA
Posts: 303,513
2/20/13 10:44 P

LALMEIDA's SparkPage
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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


08ESCAPE
08ESCAPE's Photo SparkPoints: (56,603)
Fitness Minutes: (48,435)
Posts: 2,743
2/20/13 7:34 A

08ESCAPE's SparkPage
Send Private Message
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emoticon

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 139.8 
 
142
140.25
138.5
136.75
135


LALMEIDA
Posts: 303,513
2/19/13 7:03 P

LALMEIDA's SparkPage
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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
2/19/13 2:36 P

JESSYVIRGINY's SparkPage
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** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


LALMEIDA
Posts: 303,513
2/19/13 9:24 A

LALMEIDA's SparkPage
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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


SUGARSMOM2
SparkPoints: (136,864)
Fitness Minutes: (119,239)
Posts: 9,691
2/19/13 8:57 A

SUGARSMOM2's SparkPage
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sugarsmom2 donna wva


 current weight: 221.0 
 
265
236
207
178
149


08ESCAPE
08ESCAPE's Photo SparkPoints: (56,603)
Fitness Minutes: (48,435)
Posts: 2,743
2/19/13 7:31 A

08ESCAPE's SparkPage
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Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 139.8 
 
142
140.25
138.5
136.75
135


LALMEIDA
Posts: 303,513
2/18/13 9:11 P

LALMEIDA's SparkPage
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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


SUGARSMOM2
SparkPoints: (136,864)
Fitness Minutes: (119,239)
Posts: 9,691
2/18/13 2:10 P

SUGARSMOM2's SparkPage
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sugarsmom2 donna wva


 current weight: 221.0 
 
265
236
207
178
149


LALMEIDA
Posts: 303,513
2/17/13 7:12 P

LALMEIDA's SparkPage
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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


SUGARSMOM2
SparkPoints: (136,864)
Fitness Minutes: (119,239)
Posts: 9,691
2/17/13 3:16 P

SUGARSMOM2's SparkPage
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sugarsmom2 donna wva


 current weight: 221.0 
 
265
236
207
178
149


LALMEIDA
Posts: 303,513
2/16/13 3:04 P

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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


SUGARSMOM2
SparkPoints: (136,864)
Fitness Minutes: (119,239)
Posts: 9,691
2/16/13 11:58 A

SUGARSMOM2's SparkPage
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sugarsmom2 donna wva


 current weight: 221.0 
 
265
236
207
178
149


08ESCAPE
08ESCAPE's Photo SparkPoints: (56,603)
Fitness Minutes: (48,435)
Posts: 2,743
2/16/13 7:26 A

08ESCAPE's SparkPage
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emoticon

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 139.8 
 
142
140.25
138.5
136.75
135


LALMEIDA
Posts: 303,513
2/15/13 8:21 P

LALMEIDA's SparkPage
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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


SUGARSMOM2
SparkPoints: (136,864)
Fitness Minutes: (119,239)
Posts: 9,691
2/15/13 1:11 P

SUGARSMOM2's SparkPage
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sugarsmom2 donna wva


 current weight: 221.0 
 
265
236
207
178
149


08ESCAPE
08ESCAPE's Photo SparkPoints: (56,603)
Fitness Minutes: (48,435)
Posts: 2,743
2/15/13 7:54 A

08ESCAPE's SparkPage
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emoticon

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 139.8 
 
142
140.25
138.5
136.75
135


LALMEIDA
Posts: 303,513
2/14/13 8:29 P

LALMEIDA's SparkPage
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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


08ESCAPE
08ESCAPE's Photo SparkPoints: (56,603)
Fitness Minutes: (48,435)
Posts: 2,743
2/14/13 10:08 A

08ESCAPE's SparkPage
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emoticon

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 139.8 
 
142
140.25
138.5
136.75
135


LALMEIDA
Posts: 303,513
2/13/13 8:06 P

LALMEIDA's SparkPage
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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


SUGARSMOM2
SparkPoints: (136,864)
Fitness Minutes: (119,239)
Posts: 9,691
2/13/13 2:45 P

SUGARSMOM2's SparkPage
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sugarsmom2 donna wva


 current weight: 221.0 
 
265
236
207
178
149


08ESCAPE
08ESCAPE's Photo SparkPoints: (56,603)
Fitness Minutes: (48,435)
Posts: 2,743
2/13/13 7:42 A

08ESCAPE's SparkPage
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emoticon

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 139.8 
 
142
140.25
138.5
136.75
135


LALMEIDA
Posts: 303,513
2/12/13 8:08 P

LALMEIDA's SparkPage
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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


08ESCAPE
08ESCAPE's Photo SparkPoints: (56,603)
Fitness Minutes: (48,435)
Posts: 2,743
2/12/13 8:15 A

08ESCAPE's SparkPage
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emoticon emoticon emoticon

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 139.8 
 
142
140.25
138.5
136.75
135


SANDYBEACHGIRL1
SANDYBEACHGIRL1's Photo Posts: 1,115
2/12/13 3:01 A

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** Sandy **


 current weight: 155.2 
 
159
156.5
154
151.5
149


LALMEIDA
Posts: 303,513
2/11/13 8:26 P

LALMEIDA's SparkPage
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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


SUGARSMOM2
SparkPoints: (136,864)
Fitness Minutes: (119,239)
Posts: 9,691
2/11/13 7:04 P

SUGARSMOM2's SparkPage
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sugarsmom2 donna wva


 current weight: 221.0 
 
265
236
207
178
149


LALMEIDA
Posts: 303,513
2/11/13 4:52 P

LALMEIDA's SparkPage
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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


08ESCAPE
08ESCAPE's Photo SparkPoints: (56,603)
Fitness Minutes: (48,435)
Posts: 2,743
2/11/13 7:34 A

08ESCAPE's SparkPage
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emoticon

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 139.8 
 
142
140.25
138.5
136.75
135


LALMEIDA
Posts: 303,513
2/10/13 9:44 P

LALMEIDA's SparkPage
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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


SUGARSMOM2
SparkPoints: (136,864)
Fitness Minutes: (119,239)
Posts: 9,691
2/10/13 2:01 P

SUGARSMOM2's SparkPage
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sugarsmom2 donna wva


 current weight: 221.0 
 
265
236
207
178
149


08ESCAPE
08ESCAPE's Photo SparkPoints: (56,603)
Fitness Minutes: (48,435)
Posts: 2,743
2/10/13 8:51 A

08ESCAPE's SparkPage
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emoticon

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 139.8 
 
142
140.25
138.5
136.75
135


LALMEIDA
Posts: 303,513
2/9/13 9:20 P

LALMEIDA's SparkPage
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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


SANDYBEACHGIRL1
SANDYBEACHGIRL1's Photo Posts: 1,115
2/9/13 8:10 P

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** Sandy **


 current weight: 155.2 
 
159
156.5
154
151.5
149


LALMEIDA
Posts: 303,513
2/8/13 11:07 P

LALMEIDA's SparkPage
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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


08ESCAPE
08ESCAPE's Photo SparkPoints: (56,603)
Fitness Minutes: (48,435)
Posts: 2,743
2/8/13 7:43 A

08ESCAPE's SparkPage
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emoticon

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 139.8 
 
142
140.25
138.5
136.75
135


LALMEIDA
Posts: 303,513
2/7/13 8:20 P

LALMEIDA's SparkPage
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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
2/7/13 4:58 P

JESSYVIRGINY's SparkPage
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** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


08ESCAPE
08ESCAPE's Photo SparkPoints: (56,603)
Fitness Minutes: (48,435)
Posts: 2,743
2/7/13 7:34 A

08ESCAPE's SparkPage
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emoticon

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 139.8 
 
142
140.25
138.5
136.75
135


SUZI219
SUZI219's Photo SparkPoints: (58,481)
Fitness Minutes: (32,188)
Posts: 5,730
2/6/13 9:57 A

SUZI219's SparkPage
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 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


08ESCAPE
08ESCAPE's Photo SparkPoints: (56,603)
Fitness Minutes: (48,435)
Posts: 2,743
2/6/13 7:14 A

08ESCAPE's SparkPage
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emoticon

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 139.8 
 
142
140.25
138.5
136.75
135


SUZI219
SUZI219's Photo SparkPoints: (58,481)
Fitness Minutes: (32,188)
Posts: 5,730
2/5/13 10:34 A

SUZI219's SparkPage
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 Pounds lost: 18.9 
 
0
6.25
12.5
18.75
25


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
2/5/13 8:07 A

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** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


08ESCAPE
08ESCAPE's Photo SparkPoints: (56,603)
Fitness Minutes: (48,435)
Posts: 2,743
2/5/13 7:27 A

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Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 139.8 
 
142
140.25
138.5
136.75
135


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
2/4/13 9:59 P

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** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


LALMEIDA
Posts: 303,513
1/28/13 4:26 P

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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
1/28/13 2:17 P

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** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


LALMEIDA
Posts: 303,513
1/28/13 1:10 P

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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
1/27/13 10:23 P

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** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


LALMEIDA
Posts: 303,513
1/27/13 9:49 P

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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
1/26/13 8:20 P

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** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


LALMEIDA
Posts: 303,513
1/26/13 7:21 P

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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
1/25/13 5:16 P

JESSYVIRGINY's SparkPage
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** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


LALMEIDA
Posts: 303,513
1/25/13 10:28 A

LALMEIDA's SparkPage
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 current weight: 134.5 
 
151
143.25
135.5
127.75
120


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
1/24/13 6:28 A

JESSYVIRGINY's SparkPage
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** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


 
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