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AFERRARI's Photo AFERRARI Posts: 49,158
4/27/12 3:35 P

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wow...that is really nice to know...of course you also have to watch what you eat...lol

Designer Angela
Coquitlam, BC, Canada
Pacific Time Zone

HOGWARTS 2016-17 TRI-TERM 13.14.15
Outrider Scout Cadet (OSC) Xena
Beauxbatons & Durmstrang ~ BA * DI TEAM
HOGWARTS SC:
Lady Angela
Tri-Term 91011

tri*term567 (Gryffindor)
Summer term 8 (KaMp MuGgLeS) (Crystal Gate mystic )

Challenge Leader - Fall 5% Walkers, Joggers, Runners &Gadgeters 2016











 current weight: 220.8 
 
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JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
4/26/12 6:20 A

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Walking off the weight....Here is an easy way to shed some weight.

WALKING !!!!!!!!!

By walking 6 miles a day x 30 days you could easily shed up to 5 pounds a month and the health benefits are endless. emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
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