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NO MORE FAT :)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   BEING FIT AND SEXY
TOPIC:   (DAILY) 30 MINUTES A DAY CHALLENGE/ FEB/MARCH 


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TANYA210
TANYA210's Photo Posts: 20,583
3/5/14 10:39 A

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March1 60
March2 58
March3 105
March4 93
March5 79

Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
172
153.25
134.5
115.75
97


TANYA210
TANYA210's Photo Posts: 20,583
2/24/14 5:27 P

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Feb 16 40 minutes
Feb 17 112 minutes
Feb 18 131 minutes
Feb 19 126 minutes
Feb 20 136 minutes
Feb 21 112 minutes
Feb 22 96 minutes
Feb 23 87 minutes
Feb 24 99 minutes
Feb 25 118 minutes
Feb 26 116 minutes
Feb 27 105 minutes

Edited by: TANYA210 at: 2/28/2014 (17:15)
Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
172
153.25
134.5
115.75
97


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
2/22/14 11:57 A

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Feb 22 : 35 minutes

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


TANYA210
TANYA210's Photo Posts: 20,583
2/17/14 7:25 P

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Feb 16 40 minutes
Feb 17 112 minutes
Feb 18 131 minutes
Feb 19 126 minutes
Feb 20 136 minutes
Feb 21 112 minutes

Edited by: TANYA210 at: 2/22/2014 (11:14)
Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
172
153.25
134.5
115.75
97


TANYA210
TANYA210's Photo Posts: 20,583
1/27/14 4:05 P

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Jan 3 114 minutes
Jan 4 78 minutes
Jan 5 58 minutes
Jan 6 101 minutes
Jan 7 71 minutes
Jan 8 134 minutes
Jan 9 122 minutes
Jan 10 131 minutes
Jan 11 62 minutes
Jan 12 57 minutes
Jan 13 101 minutes
Jan 14 92 minutes
Jan 15 114 minutes
Jan 16 94 minutes
Jan 17 92 minutes
Jan 18 54 minutes
Jan 19 71 minutes
Jan 20 96 minutes
Jan 21 140 minutes
Jan 22 124 minutes
Jan 23 128 minutes
Jan 24 86 minutes
Jan 25 60 minutes
Jan 26 41 minutes
Jan 27 98 minutes
Jan 28 93 minutes
Jan 29 106 minutes
Jan 30 108 minutes
Jan 31 100 minutes

Edited by: TANYA210 at: 2/1/2014 (12:53)
Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
172
153.25
134.5
115.75
97


AFERRARI
AFERRARI's Photo Posts: 26,659
1/26/14 7:07 P

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Jan 22: 110
Jan 23: 75
Jan 24: 30
Jan 25: 75
Jan 26: 70
Jan 27:
Jan 28:

Total for week 3:

Edited by: AFERRARI at: 1/27/2014 (21:14)
Angela
Edmonton, AB, Canada
Mountain Time Zone














 current weight: 211.0 
 
217
204.75
192.5
180.25
168


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
1/26/14 12:15 P

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emoticon Tanya emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
1/26/14 12:15 P

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Jan 22: 35 minutes
Jan 23: 35 minutes
Jan 24: 35 minutes
Jan 25: 35 minutes
Jan 26: 35 minutes
Jan 27:
Jan 28
Jan 29:
Jan 30:
Jan 31:

Week 4 total:

emoticon emoticon emoticon emoticon


** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


TANYA210
TANYA210's Photo Posts: 20,583
1/16/14 2:14 P

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Jan 3 114 minutes
Jan 4 78 minutes
Jan 5 58 minutes
Jan 6 101 minutes
Jan 7 71 minutes
Jan 8 134 minutes
Jan 9 122 minutes
Jan 10 131 minutes
Jan 11 62 minutes
Jan 12 57 minutes
Jan 13 101 minutes
Jan 14 92 minutes
Jan 15 114 minutes
Jan 16 94 minutes
Jan 17 92 minutes
Jan 18 54 minutes
Jan 19 71 minutes
Jan 20 96 minutes
Jan 21 140 minutes
Jan 22 124 minutes
Jan 23 128 minutes
Jan 24 86 minutes

Edited by: TANYA210 at: 1/25/2014 (16:22)
Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
172
153.25
134.5
115.75
97


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
1/16/14 9:17 A

JESSYVIRGINY's SparkPage
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emoticon emoticon emoticon emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


AFERRARI
AFERRARI's Photo Posts: 26,659
1/15/14 9:10 P

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Jan 15: 90
Jan 16: 110
Jan 17: 85
Jan 18: 100
Jan 19: 140
Jan 20: 90
Jan 21: 100

Total for week 3: 715

Edited by: AFERRARI at: 1/26/2014 (19:05)
Angela
Edmonton, AB, Canada
Mountain Time Zone














 current weight: 211.0 
 
217
204.75
192.5
180.25
168


TANYA210
TANYA210's Photo Posts: 20,583
1/15/14 4:58 P

TANYA210's SparkPage
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Jan 3 114 minutes
Jan 4 78 minutes
Jan 5 58 minutes
Jan 6 101 minutes
Jan 7 71 minutes
Jan 8 134 minutes
Jan 9 122 minutes
Jan 10 131 minutes
Jan 11 62 minutes
Jan 12 57 minutes
Jan 13 101 minutes
Jan 14 92 minutes

Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
172
153.25
134.5
115.75
97


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
1/15/14 8:22 A

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Jan 15: -----------------
Jan 16: 30 min
Jan 17: 30 minutes
Jan 18: 30 minutes
Jan 19: 30 minutes
Jan 20: 30 minutes
Jan 21: 30 minutes

Total for week 3: 3 hours

emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: JESSYVIRGINY at: 1/26/2014 (12:12)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
1/15/14 8:21 A

JESSYVIRGINY's SparkPage
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emoticon emoticon emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


TANYA210
TANYA210's Photo Posts: 20,583
1/13/14 4:01 P

TANYA210's SparkPage
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Jan 3 114 minutes
Jan 4 78 minutes
Jan 5 58 minutes
Jan 6 101 minutes
Jan 7 71 minutes
Jan 8 134 minutes
Jan 9 122 minutes
Jan 10 131 minutes
Jan 11 62 minutes
Jan 12 57 minutes
Jan 13 101 minutes

Edited by: TANYA210 at: 1/14/2014 (17:15)
Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
172
153.25
134.5
115.75
97


SANDYBEACHGIRL1
SANDYBEACHGIRL1's Photo Posts: 1,115
1/13/14 9:26 A

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emoticon January emoticon

January 8 -
January 9 -
January 10 -
January 11 -
January 12 -
January 13 -
January 14 -

** Sandy **


 current weight: 155.2 
 
159
156.5
154
151.5
149


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
1/12/14 1:27 P

JESSYVIRGINY's SparkPage
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emoticon emoticon emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


TANYA210
TANYA210's Photo Posts: 20,583
1/9/14 6:38 P

TANYA210's SparkPage
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Jan 3 114 minutes
Jan 4 78 minutes
Jan 5 58 minutes
Jan 6 101 minutes
Jan 7 71 minutes
Jan 8 134 minutes
Jan 9 122 minutes
Jan 10 131 minutes
Jan 11 62 minutes

Edited by: TANYA210 at: 1/12/2014 (12:08)
Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
172
153.25
134.5
115.75
97


AFERRARI
AFERRARI's Photo Posts: 26,659
1/9/14 11:24 A

AFERRARI's SparkPage
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Jan 8: 90
Jan 9: 150
Jan 10: 95
Jan 11: 40
Jan 12: 80
Jan 13: 85
Jan 14: 90

Total for week 2 :630

Edited by: AFERRARI at: 1/15/2014 (21:10)
Angela
Edmonton, AB, Canada
Mountain Time Zone














 current weight: 211.0 
 
217
204.75
192.5
180.25
168


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
1/9/14 6:22 A

JESSYVIRGINY's SparkPage
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Jan 8: 30 min
Jan 9: 30 min
Jan 10: 30 min
Jan 11: 30 min
Jan 12: 30 min
Jan 13: 45 min
Jan 14: 35 min

Total for week 2 : 200 min

emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: JESSYVIRGINY at: 1/15/2014 (08:20)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


TANYA210
TANYA210's Photo Posts: 20,583
1/6/14 12:59 P

TANYA210's SparkPage
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Jan 3 114 minutes
Jan 4 78 minutes
Jan 5 58 minutes
Jan 6 101 minutes


Edited by: TANYA210 at: 1/7/2014 (17:13)
Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
172
153.25
134.5
115.75
97


GRANDMA125212
GRANDMA125212's Photo Posts: 4,161
1/4/14 6:28 P

Community Team Member

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Starting Late: Still recovering so I might not get 30 everyday

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



 April Minutes: 1,140
 
0
375
750
1125
1500


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
1/3/14 6:57 P

JESSYVIRGINY's SparkPage
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emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


TANYA210
TANYA210's Photo Posts: 20,583
1/3/14 4:46 P

TANYA210's SparkPage
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January 1 98 minutes
January 2 139 minutes

Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
172
153.25
134.5
115.75
97


AFERRARI
AFERRARI's Photo Posts: 26,659
1/3/14 9:38 A

AFERRARI's SparkPage
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1 January : 80
2 January: 156
3 January: 75
4 January: 170
5 January: 150
6 January: 95
7 January: 115

Total for week 1 : 841


Edited by: AFERRARI at: 1/9/2014 (11:23)
Angela
Edmonton, AB, Canada
Mountain Time Zone














 current weight: 211.0 
 
217
204.75
192.5
180.25
168


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
1/2/14 5:10 P

JESSYVIRGINY's SparkPage
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emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


TANYA210
TANYA210's Photo Posts: 20,583
1/2/14 4:14 P

TANYA210's SparkPage
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January 1 98 minutes

Edited by: TANYA210 at: 1/2/2014 (16:14)
Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
172
153.25
134.5
115.75
97


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
1/2/14 10:00 A

JESSYVIRGINY's SparkPage
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emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


TANYA210
TANYA210's Photo Posts: 20,583
1/1/14 7:17 P

TANYA210's SparkPage
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January 1 58 minutes

Edited by: TANYA210 at: 1/1/2014 (19:17)
Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
172
153.25
134.5
115.75
97


AFERRARI
AFERRARI's Photo Posts: 26,659
1/1/14 5:38 P

AFERRARI's SparkPage
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1 January : 80
2 January:
3 January:
4 January:
5 January:
6 January:
7 January:

Total for week 1 :

Edited by: AFERRARI at: 1/2/2014 (11:11)
Angela
Edmonton, AB, Canada
Mountain Time Zone














 current weight: 211.0 
 
217
204.75
192.5
180.25
168


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
12/30/13 9:30 A

JESSYVIRGINY's SparkPage
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emoticon emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


SUGARSMOM2
SparkPoints: (137,110)
Fitness Minutes: (119,599)
Posts: 9,706
12/30/13 9:27 A

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i will join in .. have done today .i know it doesnt count for this but will start early .
dec,3- done

sugarsmom2 donna wva


 current weight: 221.0 
 
265
236
207
178
149


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
12/30/13 6:24 A

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emoticon January emoticon

1 January : 35 minutes
2 January: 30 minutes
3 January: 60 minutes
4 January: 30 minutes
5 January: 35 minutes
6 January: 45 minutes
7 January: 50 minutes

Total for week 1 : 285 minutes

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: JESSYVIRGINY at: 1/9/2014 (06:18)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
Fitness Minutes: (88,205)
Posts: 8,301
12/30/13 6:21 A

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The new year is upon us. 2 days left until 2014 emoticon

Lets start this new and exciting year off in the right direction emoticon
Everyday we will meet here and login our daily exercises minutes.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Edited by: JESSYVIRGINY at: 2/17/2014 (07:00)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
180
168
156
144
132


 
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