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TANYA210's Photo TANYA210 Posts: 27,877
9/30/13 11:15 A

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Always keep the Faith in yourself, never give into self doubt.


 current weight: 140.0 
 
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JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
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9/30/13 6:43 A

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September 30th

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
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9/29/13 1:32 P

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Edited by: JESSYVIRGINY at: 9/30/2013 (06:43)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
TANYA210's Photo TANYA210 Posts: 27,877
9/28/13 12:32 P

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Always keep the Faith in yourself, never give into self doubt.


 current weight: 140.0 
 
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125
117.5
110
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
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9/28/13 9:08 A

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Edited by: JESSYVIRGINY at: 9/29/2013 (13:32)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
9/28/13 9:08 A

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September 27 emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
9/28/13 9:07 A

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September 26 emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
9/28/13 9:07 A

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September 25 emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
9/28/13 9:07 A

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September 24 emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
9/28/13 9:06 A

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September 23 emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
9/28/13 9:06 A

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September 22 emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
9/28/13 9:06 A

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September 21 emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
9/28/13 9:05 A

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September 20 emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
9/28/13 9:05 A

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September 19 emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
9/28/13 9:05 A

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September 18 emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
TANYA210's Photo TANYA210 Posts: 27,877
9/27/13 3:51 P

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9/26 emoticon

Always keep the Faith in yourself, never give into self doubt.


 current weight: 140.0 
 
140
132.5
125
117.5
110
TANYA210's Photo TANYA210 Posts: 27,877
9/26/13 10:04 A

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9/25 emoticon

Always keep the Faith in yourself, never give into self doubt.


 current weight: 140.0 
 
140
132.5
125
117.5
110
TANYA210's Photo TANYA210 Posts: 27,877
9/25/13 10:49 A

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9/24 emoticon

Always keep the Faith in yourself, never give into self doubt.


 current weight: 140.0 
 
140
132.5
125
117.5
110
TANYA210's Photo TANYA210 Posts: 27,877
9/24/13 3:51 P

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9/23 emoticon

Always keep the Faith in yourself, never give into self doubt.


 current weight: 140.0 
 
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125
117.5
110
TANYA210's Photo TANYA210 Posts: 27,877
9/23/13 11:20 A

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Always keep the Faith in yourself, never give into self doubt.


 current weight: 140.0 
 
140
132.5
125
117.5
110
TANYA210's Photo TANYA210 Posts: 27,877
9/20/13 8:24 A

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9/19 emoticon

Always keep the Faith in yourself, never give into self doubt.


 current weight: 140.0 
 
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132.5
125
117.5
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TANYA210's Photo TANYA210 Posts: 27,877
9/19/13 11:10 A

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9/18 emoticon

Always keep the Faith in yourself, never give into self doubt.


 current weight: 140.0 
 
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125
117.5
110
TANYA210's Photo TANYA210 Posts: 27,877
9/18/13 11:46 A

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9/17 emoticon

Always keep the Faith in yourself, never give into self doubt.


 current weight: 140.0 
 
140
132.5
125
117.5
110
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
9/18/13 6:54 A

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September 17

emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
TANYA210's Photo TANYA210 Posts: 27,877
9/17/13 10:52 A

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9/16 emoticon

Always keep the Faith in yourself, never give into self doubt.


 current weight: 140.0 
 
140
132.5
125
117.5
110
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
9/17/13 9:30 A

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September 16

emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
9/15/13 9:11 P

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September 15

emoticon had a emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
9/14/13 7:46 A

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September 13

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** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
TANYA210's Photo TANYA210 Posts: 27,877
9/13/13 8:50 A

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9/12 emoticon

Always keep the Faith in yourself, never give into self doubt.


 current weight: 140.0 
 
140
132.5
125
117.5
110
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
9/13/13 7:13 A

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** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
TANYA210's Photo TANYA210 Posts: 27,877
9/11/13 10:46 A

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9/10 emoticon

Always keep the Faith in yourself, never give into self doubt.


 current weight: 140.0 
 
140
132.5
125
117.5
110
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
9/10/13 7:47 A

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September 9 emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
9/8/13 5:04 P

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Edited by: JESSYVIRGINY at: 9/10/2013 (07:47)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
TANYA210's Photo TANYA210 Posts: 27,877
9/6/13 11:36 A

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Always keep the Faith in yourself, never give into self doubt.


 current weight: 140.0 
 
140
132.5
125
117.5
110
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
9/5/13 11:42 A

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September 4 emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
TANYA210's Photo TANYA210 Posts: 27,877
9/5/13 11:28 A

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9/4 emoticon

Always keep the Faith in yourself, never give into self doubt.


 current weight: 140.0 
 
140
132.5
125
117.5
110
TANYA210's Photo TANYA210 Posts: 27,877
9/4/13 11:35 A

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9/3 emoticon

Always keep the Faith in yourself, never give into self doubt.


 current weight: 140.0 
 
140
132.5
125
117.5
110
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
9/4/13 7:00 A

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emoticon September 3 emoticon

emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
9/2/13 5:07 A

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emoticon September 2 emoticon


No eating after 8pm:

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
9/1/13 6:52 A

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emoticon September 1 emoticon

No eating after 8pm : emoticon

Edited by: JESSYVIRGINY at: 9/2/2013 (05:07)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
9/1/13 6:30 A

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I have notice that not eating after a certain hour in the evening, really can help ones sleep.
And I have lost an extra 4 pounds in one month by cutting out these extra calories emoticon

emoticon emoticon emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
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