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AMY-MIMI77's Photo AMY-MIMI77 Posts: 4,288
2/28/13 1:58 P

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minutes updated -- 664 for the month

Edited by: AMY-MIMI77 at: 3/1/2013 (09:42)
Hugs & Well Wishes -- Amy

"This Too Shall Pass"


 Pounds lost: 0.0 
 
0
13.25
26.5
39.75
53
AMY-MIMI77's Photo AMY-MIMI77 Posts: 4,288
2/27/13 11:31 A

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updated my minutes

Hugs & Well Wishes -- Amy

"This Too Shall Pass"


 Pounds lost: 0.0 
 
0
13.25
26.5
39.75
53
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,971)
Fitness Minutes: (88,955)
Posts: 8,320
2/27/13 9:22 A

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Updated my minutes emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
AMY-MIMI77's Photo AMY-MIMI77 Posts: 4,288
2/25/13 3:02 P

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minutes updated -- 523 mins this month so far

Hugs & Well Wishes -- Amy

"This Too Shall Pass"


 Pounds lost: 0.0 
 
0
13.25
26.5
39.75
53
JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (42,623)
Fitness Minutes: (71,858)
Posts: 2,207
2/19/13 10:17 A

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updated my minutes


~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 174.6 
 
175
165
155
145
135
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,971)
Fitness Minutes: (88,955)
Posts: 8,320
2/18/13 7:06 P

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updated my minutes

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
AMY-MIMI77's Photo AMY-MIMI77 Posts: 4,288
2/18/13 6:38 P

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MInutes updated


Hugs & Well Wishes -- Amy

"This Too Shall Pass"


 Pounds lost: 0.0 
 
0
13.25
26.5
39.75
53
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,971)
Fitness Minutes: (88,955)
Posts: 8,320
2/14/13 11:12 A

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updated my minutes emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,971)
Fitness Minutes: (88,955)
Posts: 8,320
2/13/13 8:06 A

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updated my minutes emoticon


emoticon emoticon emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
AMY-MIMI77's Photo AMY-MIMI77 Posts: 4,288
2/8/13 10:53 A

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updated my minutes: week 1 = 199 mins


Hugs & Well Wishes -- Amy

"This Too Shall Pass"


 Pounds lost: 0.0 
 
0
13.25
26.5
39.75
53
08ESCAPE's Photo 08ESCAPE SparkPoints: (78,081)
Fitness Minutes: (76,863)
Posts: 2,839
2/5/13 7:31 A

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Week 1
*********

Feb 1: 0 minutes
Feb 2: 0 minutes
Feb 3: 22 minutes
Feb 4: 45 minutes
Feb 5: 140 minutes
Feb 6: 105 minutes
Feb 7: 80 minutes


Week 2
*********

Feb 8: 35
Feb 9: 189
Feb 10:131
Feb 11: 118
Feb 12: 164
Feb 13: 138
Feb 14: 94

Week 3
*********

Feb 15: 204
Feb 16: 94
Feb 17: 54
Feb 18: 14
Feb 19: 81
Feb 20: 95
Feb 21: 73

Week 4
*********

Feb 22: 109
Feb 23: 45
Feb 24: 52
Feb 25: 98
Feb 26: 107
Feb 27: 53
Feb 28: 75




Edited by: 08ESCAPE at: 3/1/2013 (07:44)
Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 148.1 
 
148.1
146.075
144.05
142.025
140
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,971)
Fitness Minutes: (88,955)
Posts: 8,320
2/4/13 9:54 P

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emoticon emoticon Amy

Updated my minutes

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
AMY-MIMI77's Photo AMY-MIMI77 Posts: 4,288
2/4/13 12:33 P

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Starting out this month great -- already have 102 minutes

Hugs & Well Wishes -- Amy

"This Too Shall Pass"


 Pounds lost: 0.0 
 
0
13.25
26.5
39.75
53
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,971)
Fitness Minutes: (88,955)
Posts: 8,320
2/3/13 10:15 P

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Updated my minutes emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,971)
Fitness Minutes: (88,955)
Posts: 8,320
2/2/13 7:47 P

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Everyday walking is good as long as your number (steps) is over 5 000. Anything under is considered sedentary.

It is always best to calculate your actual fitness minutes.

I updated my minutes emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (42,623)
Fitness Minutes: (71,858)
Posts: 2,207
2/2/13 1:11 P

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I have a question about this challenge. What do you count as fitness minutes--just the time you do planned fitness activites? Or like walking around stores, housework, etc?

~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 174.6 
 
175
165
155
145
135
JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (42,623)
Fitness Minutes: (71,858)
Posts: 2,207
2/2/13 1:09 P

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Week 1
*********

Feb 1: 74 minutes
Feb 2: 51=125
Feb 3:rest day
Feb 4:122=247
Feb 5:129
Feb 6:120
Feb 7:98


Week 2
*********

Feb 8:104
Feb 9:159
Feb 10:45
Feb 11:120
Feb 12:53
Feb 13:173
Feb 14:167

Week 3
*********

Feb 15:133
Feb 16:115
Feb 17:48
Feb 18:92
Feb 19:
Feb 20:
Feb 21:

Week 4
*********

Feb 22:
Feb 23:
Feb 24:
Feb 25:
Feb 26:
Feb 27:
Feb 28:



Edited by: JUJIFRUIT at: 2/19/2013 (10:16)
~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 174.6 
 
175
165
155
145
135
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,971)
Fitness Minutes: (88,955)
Posts: 8,320
2/1/13 8:39 P

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updated my minutes. Here's to a great start emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
AMY-MIMI77's Photo AMY-MIMI77 Posts: 4,288
1/31/13 4:22 P

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Week 1
*********

Feb 1: 20 mins Spinning
Feb 2: 60 mins Tae Bo
Feb 3: 22 mins Jogging
Feb 4: Rest
Feb 5: 28 Cardio/9ST = 37 mins
Feb 6: 30 mins Spinning
Feb 7: 30 mins Gazelle (2 miles)
199 mins

Week 2
*********

Feb 8: 30 mins (NTC)
Feb 9: 40 mins Jogging (3.18 miles)
Feb 10: 18 mins walking (1 mile with my boys)
Feb 11: Rest Day
Feb 12: 43 mins (23 SparkVideo + 20 mins Pilates)
Feb 13: 33 mins (23 mins SparkVideo + 10 mins Pilates)
Feb 14:
total: 164

Week 3
*********

Feb 15:
Feb 16: walked around NASA = 100 mins
Feb 17: walked around Galveston Island = 60 mins
Feb 18:
Feb 19:
Feb 20:
Feb 21:
total: 160

Week 4
*********

Feb 22:
Feb 23: 42 mins Cardio + 10 mins ST (52 mins)
Feb 24: 32 mins (walk/running)
Feb 25:
Feb 26: 32 mins (walking)
Feb 27: 35 mins (Spark Video - 28 day Bootcamp) -- 664 so far
Feb 28:



Edited by: AMY-MIMI77 at: 2/28/2013 (13:56)
Hugs & Well Wishes -- Amy

"This Too Shall Pass"


 Pounds lost: 0.0 
 
0
13.25
26.5
39.75
53
AFERRARI's Photo AFERRARI Posts: 31,564
1/31/13 12:53 P

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Week 1
*********

Feb 1: 88
Feb 2: 205
Feb 3: 101
Feb 4: 100
Feb 5: 126
Feb 6: 94
Feb 7: 135


Week 2
*********

Feb 8: 40
Feb 9: 163
Feb 10: 48
Feb 11: 45
Feb 12: 71
Feb 13: 53
Feb 14:

Week 3
*********

Feb 15:
Feb 16:
Feb 17:
Feb 18:
Feb 19:
Feb 20:
Feb 21:

Week 4
*********

Feb 22:
Feb 23:
Feb 24:
Feb 25:
Feb 26:
Feb 27:
Feb 28:


Edited by: AFERRARI at: 2/14/2013 (11:36)
Angela
Coquitlam, BC, Canada
Pacific Time Zone














 current weight: 209.7 
 
217
204.75
192.5
180.25
168
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,971)
Fitness Minutes: (88,955)
Posts: 8,320
1/31/13 11:44 A

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emoticon emoticon emoticon emoticon emoticon emoticon

Week 1
*********

Feb 1: 81 minutes
Feb 2: 86 minutes
Feb 3: 83 minutes
Feb 4: 20 minutes emoticon
Feb 5: 80 minutes
Feb 6: 46 minutes
Feb 7: 50 minutes

Total for week 1: 446


Week 2
*********

Feb 8: 46 minutes
Feb 9: 60 minutes
Feb 10: 30 minutes
Feb 11: 46 minutes
Feb 12: 25 minutes
Feb 13: 46 minutes
Feb 14: 79 minutes

Week 3
*********

Feb 15: 49 minutes
Feb 16: 35 minutes
Feb 17: 60 minutes
Feb 18: 50 minutes
Feb 19: 46 minutes
Feb 20: 50 minutes
Feb 21: 30 minutes

Week 4
*********

Feb 22: 46 minutes
Feb 23: 86 minutes
Feb 24: 46 minutes
Feb 25: 56 minutes
Feb 26: 76 minutes
Feb 27: 86 minutes
Feb 28:






Edited by: JESSYVIRGINY at: 2/27/2013 (09:25)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,971)
Fitness Minutes: (88,955)
Posts: 8,320
1/31/13 11:22 A

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emoticon THIS CHALLENGE IS emoticon
emoticon emoticon emoticon



** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
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