Author: Sorting Last Post on Top ↓ Message:
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/31/13 8:29 A

My SparkPage
Send Private Message
Reply
Ugh! too many rough days this month.

Jessyvirginy - looks like we were on the same train yesterday!

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/30/13 9:10 P

My SparkPage
Send Private Message
Reply
emoticon January 30 emoticon

train wreck emoticon emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/30/13 8:31 A

My SparkPage
Send Private Message
Reply
January 29

Calorie Intake: 1899 (range 1580 - 1950)
Water: 8
Fruits/Veggies: 4
Walking: 3.8 miles
Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/29/13 8:37 A

My SparkPage
Send Private Message
Reply
emoticon January 29 emoticon

Calorie Intake: 1473 emoticon
Water: 6 emoticon
Fruits/Veggies: 10
Walking: 3 miles
Exercises: emoticon



Edited by: JESSYVIRGINY at: 1/29/2013 (16:03)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/29/13 8:22 A

My SparkPage
Send Private Message
Reply
January 28

Calorie Intake: 1749 (range 1580 - 1950)
Water: 7
Fruits/Veggies: 5
Walking: 3.25 miles
Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/28/13 11:12 A

My SparkPage
Send Private Message
Reply
emoticon January 28 emoticon

Calories Intake: 1599 emoticon emoticon
Water: 12 emoticon
Fruits/Veggies: 8 emoticon
Walking: 3.5 miles
Exercises: emoticon

Will fill in as the day progresses.


Edited by: JESSYVIRGINY at: 1/28/2013 (22:05)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/28/13 11:10 A

My SparkPage
Send Private Message
Reply
emoticon January 27 emoticon

Calorie Intake: 1864 emoticon
Water: 12 emoticon emoticon
Frutis/Veggies: 6 emoticon
Walking: emoticon
Exercises: emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/28/13 8:53 A

My SparkPage
Send Private Message
Reply
January 26

Calorie Intake: 2233 (range 1580 - 1950)
Water: 9
Fruits/Veggies: 5
Walking: 8 miles
Exercises: walking

Didn't track Sunday. I totally pigged out. I start again today!


"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/26/13 10:53 A

My SparkPage
Send Private Message
Reply
emoticon January 26 emoticon

Calorie Intake: 524
water: 2
Fruits/Veggies:
Walking:
Exercises:

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/26/13 10:51 A

My SparkPage
Send Private Message
Reply
emoticon january 25 emoticon

Calorie Intake: 2145 emoticon
Water: 8
Fruits/Veggies: 5
Walking: emoticon
Exercises: emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/26/13 8:55 A

My SparkPage
Send Private Message
Reply
January 25

Calorie Intake: 1888 (range 1580 - 1950)
Water: 7
Fruits/Veggies: 4
Walking: 5.3 miles
Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/25/13 8:33 A

My SparkPage
Send Private Message
Reply
January 24

Calorie Intake: 1854 (range 1580 - 1950)
Water: 7
Fruits/Veggies: 5
Walking: 5 miles
Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/24/13 1:30 P

My SparkPage
Send Private Message
Reply
emoticon January 24 emoticon

Calorie Intake: 1768
Water: 6
Fruits/Veggies: 5
Walking: emoticon
Exercises: emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/24/13 8:31 A

My SparkPage
Send Private Message
Reply
January 23

Calorie Intake: 1904 (range 1580 - 1950)
Water: 7
Fruits/Veggies: 6
Walking: 5.8 miles
Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/24/13 6:22 A

My SparkPage
Send Private Message
Reply
emoticon January 23 emoticon

Calorie Intake: 2231 emoticon
Water: 8 emoticon
Fruits/Veggies: 5
Walking: emoticon
Exercises: emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/23/13 8:16 A

My SparkPage
Send Private Message
Reply
Jessyvirginy - That was my Sunday!! We can do this!!

January 22

Calorie Intake: 1925 (range 1580 - 1950)
Water: 9
Fruits/Veggies: 4
Walking: 3.25 miles
Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/22/13 9:54 P

My SparkPage
Send Private Message
Reply
emoticon January 22 emoticon

Was like watching a train wreck emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/22/13 8:33 A

My SparkPage
Send Private Message
Reply
January 21

Calorie Intake: 1787 (range 1580 - 1950)
Water: 8
Fruits/Veggies: 6
Walking: 8.7 miles
Exercises: walking/ST

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/21/13 8:52 A

My SparkPage
Send Private Message
Reply
January 20

Calorie Intake: didn't track - way over (range 1580 - 1950)
Water: 9
Fruits/Veggies: 5
Walking: 3 miles
Exercises: snowshoeing

I had a meltdown last night. I have a goal to eat within my calorie range for the next 6 weeks.

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
08ESCAPE's Photo 08ESCAPE SparkPoints: (95,729)
Fitness Minutes: (101,701)
Posts: 2,839
1/21/13 7:36 A

My SparkPage
Send Private Message
Reply
January 20

Calorie Intake: 1503
Water: 8
Fruits/Veggies: 5
Walking: 1.83 miles
Exercises: walking & stairs


Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.2 
 
151
148.25
145.5
142.75
140
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/20/13 6:44 P

My SparkPage
Send Private Message
Reply
emoticon January 20 emoticon

Calorie Intake: 1760
Water: 8 emoticon
Fruits/Veggies: 10
Walking: emoticon
Exercises: emoticon

Edited by: JESSYVIRGINY at: 1/20/2013 (18:44)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/19/13 8:38 P

My SparkPage
Send Private Message
Reply
January 19

Calorie Intake: 1919 (range 1580 - 1950)
Water: 7
Fruits/Veggies: 5
Walking: 15.9 miles
Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/18/13 9:34 P

My SparkPage
Send Private Message
Reply
January 18

Calorie Intake: 2039 (range 1580 - 1950)
Water: 7
Fruits/Veggies: 3
Walking: 3.25 miles
Exercises: walking

It's been a really rough week. I hope to get back on track tomorrow. I know I will have lots of walking tomorrow, at least.

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/18/13 2:30 P

My SparkPage
Send Private Message
Reply
January 17

Calorie Intake: 1808 (range 1580 - 1950)
Water: 8
Fruits/Veggies: 5
Walking: 3.25 miles
Exercises: walking/ST

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
08ESCAPE's Photo 08ESCAPE SparkPoints: (95,729)
Fitness Minutes: (101,701)
Posts: 2,839
1/18/13 8:15 A

My SparkPage
Send Private Message
Reply
January 17

Calorie Intake: 1616
Water: 8
Fruits/Veggies: 7
Walking: 7.65 miles
Exercises: walking & running

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.2 
 
151
148.25
145.5
142.75
140
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/17/13 3:38 P

My SparkPage
Send Private Message
Reply
emoticon January 15 emoticon
Was a complete disaster emoticon

****************************************
****************

emoticon January 16 emoticon

Calorie Intake: 1687
Water: 8
Fruits/Veggies: 7
Walking: emoticon
Exercises: emoticon

Edited by: JESSYVIRGINY at: 1/17/2013 (15:39)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/17/13 7:58 A

My SparkPage
Send Private Message
Reply
January 16

Calorie Intake: 1507 (range 1580 - 1950)
Water: 7
Fruits/Veggies: 4
Walking: 7 miles
Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
08ESCAPE's Photo 08ESCAPE SparkPoints: (95,729)
Fitness Minutes: (101,701)
Posts: 2,839
1/17/13 7:36 A

My SparkPage
Send Private Message
Reply
January 16

Calorie Intake: 1499
Water: 8
Fruits/Veggies: 6
Walking: 7.84 miles
Exercises: walking & running

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.2 
 
151
148.25
145.5
142.75
140
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/16/13 7:58 A

My SparkPage
Send Private Message
Reply
January 15

Calorie Intake: ~2100 (range 1580 - 1950)
Water: 6
Fruits/Veggies: 2
Walking: 2.5 miles
Exercises: walking

I didn't really track calories today. I had to put my cat down and had a very rough day. I'm guessing it was over range as I had some "comfort" food.

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
08ESCAPE's Photo 08ESCAPE SparkPoints: (95,729)
Fitness Minutes: (101,701)
Posts: 2,839
1/16/13 7:57 A

My SparkPage
Send Private Message
Reply
January 15

Calorie Intake: 1573
Water: 8
Fruits/Veggies: 5
Walking: 4.58 miles
Exercises: walking & floors

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.2 
 
151
148.25
145.5
142.75
140
JUJIFRUIT's Photo JUJIFRUIT Posts: 2,270
1/15/13 10:31 A

My SparkPage
Send Private Message
Reply
January 12

Calorie Intake: (1360-1710)1411
Water: 9
Fruits/Veggies: 5
Walking: 5.83
Exercises: zumba, yoga, shopping


~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 181.0 
 
181
169.5
158
146.5
135
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/15/13 8:06 A

My SparkPage
Send Private Message
Reply
January 14

Calorie Intake: 2353 (range 1580 - 1950) bad day
Water: 8
Fruits/Veggies: 7
Walking: 4 miles
Exercises: walking/ST

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
08ESCAPE's Photo 08ESCAPE SparkPoints: (95,729)
Fitness Minutes: (101,701)
Posts: 2,839
1/15/13 7:20 A

My SparkPage
Send Private Message
Reply
January 14

Calorie Intake: 1377
Water: 8
Fruits/Veggies: 7
Walking: .6.89 miles
Exercises: walking & running

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.2 
 
151
148.25
145.5
142.75
140
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/14/13 11:08 A

My SparkPage
Send Private Message
Reply
emoticon January 14 emoticon

Calorie Intake: 2319 emoticon
Water: 8
Fruits/Veggies: 2
Walking: emoticon
Exercises: emoticon

Edited by: JESSYVIRGINY at: 1/15/2013 (07:29)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JUJIFRUIT's Photo JUJIFRUIT Posts: 2,270
1/14/13 10:14 A

My SparkPage
Send Private Message
Reply
January 12

Calorie Intake: (1360-1710)1504
Water: 8
Fruits/Veggies: 5
Walking: 5.18
Exercises: stationary bike, treadmill

January 13

Calorie Intake: (1360-1710) 1424
Water: 8
Fruits/Veggies: 5
Walking: 1.4
Exercises: rest day


~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 181.0 
 
181
169.5
158
146.5
135
08ESCAPE's Photo 08ESCAPE SparkPoints: (95,729)
Fitness Minutes: (101,701)
Posts: 2,839
1/14/13 8:03 A

My SparkPage
Send Private Message
Reply
January 12

Calorie Intake: 2198 :(
Water: 8
Fruits/Veggies: 5
Walking: 2.62 miles
Exercises: walking

January 13

Calorie Intake: 1537
Water: 8
Fruits/Veggies: 7
Walking: 3.17 miles
Exercises: walking

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.2 
 
151
148.25
145.5
142.75
140
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/14/13 5:51 A

My SparkPage
Send Private Message
Reply
emoticon January 13 emoticon

Calorie Intake: 1683
Water: 8
Fruits/Veggies: 5
Walking: emoticon
Exercises: emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/13/13 9:22 P

My SparkPage
Send Private Message
Reply
January 13

Calorie Intake: 1990 (range 1580 - 1950) a little over
Water: 8
Fruits/Veggies: 5
Walking: 7 miles
Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/12/13 10:49 P

My SparkPage
Send Private Message
Reply
January 12

Calorie Intake: 1813 (range 1580 - 1950)
Water: 7
Fruits/Veggies: 4
Walking: 4.9 miles
Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/12/13 9:38 A

My SparkPage
Send Private Message
Reply
January 11

Calorie Intake: 1896 (range 1580 - 1950)
Water: 7
Fruits/Veggies: 4
Walking: 3.25 miles
Exercises: walking/ST

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
08ESCAPE's Photo 08ESCAPE SparkPoints: (95,729)
Fitness Minutes: (101,701)
Posts: 2,839
1/12/13 7:36 A

My SparkPage
Send Private Message
Reply
January 11

Calorie Intake: 1531
Water: 8
Fruits/Veggies: 7
Walking: 4.65 miles
Exercises: walking & stairs


Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.2 
 
151
148.25
145.5
142.75
140
JUJIFRUIT's Photo JUJIFRUIT Posts: 2,270
1/11/13 10:45 A

My SparkPage
Send Private Message
Reply

January10

Calorie Intake:(1250-1600)1880
Water:8+
Fruits/Veggies:5
Walking:3.01
Exercises: shoveling snow


~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 181.0 
 
181
169.5
158
146.5
135
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/11/13 8:31 A

My SparkPage
Send Private Message
Reply
emoticon January 10 emoticon

Calorie Intake: over emoticon emoticon emoticon
Water: 8 emoticon
Fruits/Veggies: 5
Walking: emoticon
Exercises: emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/11/13 8:20 A

My SparkPage
Send Private Message
Reply
January 10

Calorie Intake: 1815 (range 1580 - 1950)
Water: 8
Fruits/Veggies: 5
Walking: 5 miles
Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
08ESCAPE's Photo 08ESCAPE SparkPoints: (95,729)
Fitness Minutes: (101,701)
Posts: 2,839
1/11/13 7:58 A

My SparkPage
Send Private Message
Reply
January 10

Calorie Intake: 1478
Water: 8
Fruits/Veggies: 5
Walking: 6.31 miles
Exercises: walking, running, stability ball & walking the dog


Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.2 
 
151
148.25
145.5
142.75
140
JUJIFRUIT's Photo JUJIFRUIT Posts: 2,270
1/10/13 9:11 A

My SparkPage
Send Private Message
Reply
January 9

Calorie Intake:(1250-1600)2442
Water:8+
Fruits/Veggies:4
Walking:2.51
Exercises: just dance


~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 181.0 
 
181
169.5
158
146.5
135
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/10/13 8:45 A

My SparkPage
Send Private Message
Reply
emoticon January 9 emoticon

Calorie Intake: 1561 emoticon
Water: 8 emoticon
Fruits/Veggies: 6
Walking: emoticon
Exercises: emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/10/13 7:58 A

My SparkPage
Send Private Message
Reply
January 9

Calorie Intake: 1876 (range 1580 - 1950)
Water: 7
Fruits/Veggies: 5
Walking: 4.8 miles
Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
08ESCAPE's Photo 08ESCAPE SparkPoints: (95,729)
Fitness Minutes: (101,701)
Posts: 2,839
1/10/13 7:33 A

My SparkPage
Send Private Message
Reply
January 9

Calorie Intake: 1438
Water: 8
Fruits/Veggies: 6
Walking: 5.76 miles
Exercises: walking & elliptical


Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.2 
 
151
148.25
145.5
142.75
140
JUJIFRUIT's Photo JUJIFRUIT Posts: 2,270
1/9/13 11:20 A

My SparkPage
Send Private Message
Reply


January 8

Calorie Intake:(1250-1600)1922
Water:8+
Fruits/Veggies:4
Walking:3.67
Exercises: 10 minute cardio video and general running around


~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 181.0 
 
181
169.5
158
146.5
135
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/9/13 10:07 A

My SparkPage
Send Private Message
Reply
emoticon January 7 emoticon

calorie intake: emoticon emoticon emoticon
Water: 8 emoticon
Fruits/Veggie: 5
Walking: emoticon
Exercises: emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
08ESCAPE's Photo 08ESCAPE SparkPoints: (95,729)
Fitness Minutes: (101,701)
Posts: 2,839
1/9/13 8:43 A

My SparkPage
Send Private Message
Reply
January 8

Calorie Intake: 1549
Water: 8
Fruits/Veggies: 6
Walking: 4.57 miles
Exercises: walking & SP videos


Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.2 
 
151
148.25
145.5
142.75
140
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/9/13 8:09 A

My SparkPage
Send Private Message
Reply
January 8

Calorie Intake: 1851 (range 1580 - 1950)
Water: 7
Fruits/Veggies: 5
Walking: 3.2 miles
Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
JUJIFRUIT's Photo JUJIFRUIT Posts: 2,270
1/8/13 9:36 A

My SparkPage
Send Private Message
Reply
January 7

Calorie Intake:(1250-1600) 1931
Water:8+
Fruits/Veggies:5
Walking:6.19
Exercises: zumba, yoga, shoveling snow



~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 181.0 
 
181
169.5
158
146.5
135
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/8/13 8:29 A

My SparkPage
Send Private Message
Reply
January 7

Calorie Intake: 1713 (range 1580 - 1950)
Water: 8
Fruits/Veggies: 5
Walking: 6.25 miles
Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
08ESCAPE's Photo 08ESCAPE SparkPoints: (95,729)
Fitness Minutes: (101,701)
Posts: 2,839
1/8/13 7:39 A

My SparkPage
Send Private Message
Reply
January 7

Calorie Intake: 1453
Water: 8
Fruits/Veggies: 6
Walking: 6.84 miles
Exercises: walking, running, abs


Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.2 
 
151
148.25
145.5
142.75
140
JUJIFRUIT's Photo JUJIFRUIT Posts: 2,270
1/7/13 10:42 A

My SparkPage
Send Private Message
Reply
January 5

Calorie Intake:(1250-1600)1650
Water:8+
Fruits/Veggies:5
Walking:5.03
Exercises: treadmill

January 6

Calorie Intake:(1250-1600) 1222
Water:8+
Fruits/Veggies:5
Walking:1.97
Exercises: rest day


~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 181.0 
 
181
169.5
158
146.5
135
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/7/13 8:26 A

My SparkPage
Send Private Message
Reply

January 6

Calorie Intake: 1863 (range 1580 - 1950)
Water: 7
Fruits/Veggies: 5
Walking: 1.8 miles
Exercises: walking/ stairs

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
08ESCAPE's Photo 08ESCAPE SparkPoints: (95,729)
Fitness Minutes: (101,701)
Posts: 2,839
1/7/13 7:18 A

My SparkPage
Send Private Message
Reply
January 6

Calorie Intake: 1490
Water: 8
Fruits/Veggies: 5
Walking: 2.63 miles
Exercises: walking, shoveling snow

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.2 
 
151
148.25
145.5
142.75
140
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/6/13 9:49 A

My SparkPage
Send Private Message
Reply
emoticon January 6 emoticon

Calorie Intake: eat 2580 / burned 976 calories = 1604 emoticon
Water: 9
Fruits/Veggies: 6
Walking: emoticon
Exercises: emoticon


Edited by: JESSYVIRGINY at: 1/7/2013 (07:36)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
08ESCAPE's Photo 08ESCAPE SparkPoints: (95,729)
Fitness Minutes: (101,701)
Posts: 2,839
1/6/13 9:29 A

My SparkPage
Send Private Message
Reply
January 5

Calorie Intake: 1436
Water: 8
Fruits/Veggies: 6
Walking: 2.9 miles
Exercises: walking

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.2 
 
151
148.25
145.5
142.75
140
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/5/13 9:39 P

My SparkPage
Send Private Message
Reply
I know how you feel, today was a bad day for me too calorie-wise.

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/5/13 9:28 P

My SparkPage
Send Private Message
Reply
After a bad day yesterday (I didn't even bother to track my calories), I'm back on track today!!

January 5

Calorie Intake: 1633 (range 1580 - 1950)
Water: 7
Fruits/Veggies: 4
Walking: 14 miles
Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/5/13 8:11 A

My SparkPage
Send Private Message
Reply
emoticon January 5 emoticon

Calorie Intake: 1876 emoticon
Water: 8 emoticon
Fruits/Veggie:5
Walking: emoticon
Exercises: emoticon

Edited by: JESSYVIRGINY at: 1/5/2013 (21:38)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
08ESCAPE's Photo 08ESCAPE SparkPoints: (95,729)
Fitness Minutes: (101,701)
Posts: 2,839
1/5/13 7:46 A

My SparkPage
Send Private Message
Reply
January 4

Calorie Intake: 1561
Water: 8
Fruits/Veggies: 6
Walking: 5.83 miles
Exercises: walking,running & SP videos

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.2 
 
151
148.25
145.5
142.75
140
JUJIFRUIT's Photo JUJIFRUIT Posts: 2,270
1/4/13 10:23 P

My SparkPage
Send Private Message
Reply
January 3

Calorie Intake:(1250-1600)1487
Water:8+
Fruits/Veggies:5
Walking:4.89
Exercises: turbokick class

January 4

Calorie Intake:(1250-1600)
Water:8+
Fruits/Veggies:5
Walking:4.39
Exercises: zumba sentau

~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 181.0 
 
181
169.5
158
146.5
135
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/4/13 7:28 P

My SparkPage
Send Private Message
Reply
emoticon January 4 emoticon

Calorie Intake: 1450 emoticon
Water: 9 emoticon
Fruits/Veggies: 5
Walking: emoticon
Exercises: emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
08ESCAPE's Photo 08ESCAPE SparkPoints: (95,729)
Fitness Minutes: (101,701)
Posts: 2,839
1/4/13 8:59 A

My SparkPage
Send Private Message
Reply
January 3

Calorie Intake: 1490
Water: 8
Fruits/Veggies: 6
Walking: 5.06 miles
Exercises: walking & running


Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.2 
 
151
148.25
145.5
142.75
140
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/4/13 7:58 A

My SparkPage
Send Private Message
Reply
January 3

Calorie Intake: 1823 (range 1580 - 1950)
Water: 9
Fruits/Veggies: 5
Walking: 3.25 miles
Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
JUJIFRUIT's Photo JUJIFRUIT Posts: 2,270
1/3/13 11:00 A

My SparkPage
Send Private Message
Reply
January 2

Calorie Intake:(1250-1600)1281
Water:8+
Fruits/Veggies:5
Walking:3.19
Exercises:piyo, a few minutes on treadmill


~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 181.0 
 
181
169.5
158
146.5
135
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/3/13 8:20 A

My SparkPage
Send Private Message
Reply
January 2

Calorie Intake: 1713 (range 1580 - 1950)
Water: 8
Fruits/Veggies: 6
Walking: 3.25 miles
Exercises: walking

Edited by: TMCLEOD4 at: 1/3/2013 (08:21)
"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
08ESCAPE's Photo 08ESCAPE SparkPoints: (95,729)
Fitness Minutes: (101,701)
Posts: 2,839
1/3/13 7:33 A

My SparkPage
Send Private Message
Reply
January 2

Calorie Intake: 1493
Water: 8
Fruits/Veggies: 5
Walking: 6.5 miles
Exercises: Walking, Running and Ball workout

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.2 
 
151
148.25
145.5
142.75
140
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/3/13 6:51 A

My SparkPage
Send Private Message
Reply
emoticon January 3 emoticon

Calorie Intake: 2349 emoticon
Water: 8 emoticon
Fruits/Veggies: 7
Walking: emoticon
Exercises: emoticon

emoticon emoticon emoticon emoticon

Edited by: JESSYVIRGINY at: 1/4/2013 (08:55)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/1/13 8:32 P

My SparkPage
Send Private Message
Reply
emoticon January 2 emoticon

Calorie Intake: 1978
Water:10 emoticon
Fruits/Veggies:6
Walking: emoticon
Exercises: emoticon
emoticon emoticon emoticon emoticon

Edited by: JESSYVIRGINY at: 1/3/2013 (06:49)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
08ESCAPE's Photo 08ESCAPE SparkPoints: (95,729)
Fitness Minutes: (101,701)
Posts: 2,839
1/1/13 3:43 P

My SparkPage
Send Private Message
Reply
January 1st:

Calorie Intake: 1450
Water: 8
Fruits/Veggies: 5
Walking: 2.91 miles
Exercises: Walking

Edited by: 08ESCAPE at: 1/3/2013 (07:32)
Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.2 
 
151
148.25
145.5
142.75
140
LEILANIBELLSONG SparkPoints: (55)
Fitness Minutes: (30)
Posts: 1
1/1/13 1:11 P

Send Private Message
Reply
January 1st:

Calorie Intake:
Water:
Fruits/Veggies:
Walking:
Exercises:

JUJIFRUIT's Photo JUJIFRUIT Posts: 2,270
1/1/13 11:44 A

My SparkPage
Send Private Message
Reply
January 1

Calorie Intake:(1250-1600)1289
Water:8+
Fruits/Veggies:4
Walking:1.37
Exercises:5 minutes on treadmill, I was pretty much a couch potato

Edited by: JUJIFRUIT at: 1/2/2013 (11:07)
~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 181.0 
 
181
169.5
158
146.5
135
AMBITIOUSBEAUTY's Photo AMBITIOUSBEAUTY SparkPoints: (53,802)
Fitness Minutes: (91,232)
Posts: 6,522
1/1/13 10:43 A

My SparkPage
Send Private Message
Reply
January 1st:

Calorie Intake:
Water:
Fruits/Veggies:
Walking:
Exercises:

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: AMBITIOUSBEAUTY at: 1/1/2013 (10:45)
Deb, Deb J, or DJ :)

Goals ♥ to lose at least 60 pounds by August
Motivation ♥ Looking hot next time I see my boyfriend
Reward ♥ Summer Caribbean Cruise with my man ♥


 Pounds lost: 20.0 
 
0
21.75
43.5
65.25
87
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
1/1/13 9:48 A

My SparkPage
Send Private Message
Reply
January 1

Calorie Intake: 1832
Water: 8
Fruits/Veggies: 5
Walking: 4.25 miles
Exercises: walking

Edited by: TMCLEOD4 at: 1/2/2013 (08:08)
"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/1/13 8:24 A

My SparkPage
Send Private Message
Reply
emoticon January 1 emoticon

Calorie Intake:2135 emoticon
Water: 8 emoticon
Fruits/Veggies: 7
Walking: emoticon
Exercises: emoticon
emoticon emoticon

Edited by: JESSYVIRGINY at: 1/1/2013 (20:30)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (86,000)
Fitness Minutes: (88,955)
Posts: 8,320
1/1/13 8:13 A

My SparkPage
Send Private Message
Reply
This challenge had a positive impact on many.

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 125.0 
 
180
166.25
152.5
138.75
125
Page: 1 of (1)   1

Report Innappropriate Post

Other NO MORE FAT :) BEING FIT AND SEXY Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=23223x56397x51408604

Review our Community Guidelines




x Lose 10 Pounds by October 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.