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TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/30/12 10:29 P

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Dec 30

1- Calorie Intake: 2164 (Range 1670-2020) Bad choices after letting myself get too hungry
2- Water: 8
3- Fruits/Veggies: 2
4- Walking 3 miles per day: 5
5- Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/29/12 7:54 P

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Dec 29

1- Calorie Intake: 2021 (Range 1670-2020) I'm considering this in range
2- Water: 9
3- Fruits/Veggies: 5
4- Walking 3 miles per day: 8
5- Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/28/12 7:50 P

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Dec 28

1- Calorie Intake: 1938 (Range 1670-2020)
2- Water: 7
3- Fruits/Veggies: 5
4- Walking 3 miles per day: 5.9
5- Exercises: hiking

Took a few days off for the holiday. Back on track today.

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
08ESCAPE's Photo 08ESCAPE SparkPoints: (71,237)
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12/27/12 8:11 A

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Dec 26

1- Calorie Intake: 1207
2- Water: 8
3- Fruits/Veggies: 5
4- Walking : 3.22 Miles
5- Exercises: walking,

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.8 
 
146.8
145.1
143.4
141.7
140
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/24/12 9:45 A

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Dec 23

1- Calorie Intake: 1885 (Range 1670-2020)
2- Water: 9
3- Fruits/Veggies: 5
4- Walking 3 miles per day: 2
5- Exercises: walking, P90X

Merry Christmas everyone! I most likely won't be online for a couple of days.

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/22/12 8:58 P

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Dec 22

1- Calorie Intake: 1730 (Range 1670-2020)
2- Water: 7
3- Fruits/Veggies: 5
4- Walking 3 miles per day: 12.5
5- Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/22/12 9:13 A

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Dec 21

1- Calorie Intake: 2222 (Range 1670-2020) - darn holiday treats at work!
2- Water: 8
3- Fruits/Veggies: 5
4- Walking 3 miles per day: 5
5- Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
08ESCAPE's Photo 08ESCAPE SparkPoints: (71,237)
Fitness Minutes: (66,384)
Posts: 2,813
12/22/12 8:49 A

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Dec 21

1- Calorie Intake : 1447
2- Water:8
3- Fruits/Veggies:7
4- Walking:
5- Exercises: Cleaning


Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.8 
 
146.8
145.1
143.4
141.7
140
08ESCAPE's Photo 08ESCAPE SparkPoints: (71,237)
Fitness Minutes: (66,384)
Posts: 2,813
12/21/12 7:44 A

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Dec 20

1- Calorie Intake : 1467
2- Water:8
3- Fruits/Veggies:7
4- Walking: 4.2 miles
5- Exercises: Treadmill & Walking

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.8 
 
146.8
145.1
143.4
141.7
140
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/20/12 8:33 P

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Dec 20

1- Calorie Intake: 2026 (Range 1670-2020) - just a tad over
2- Water: 8
3- Fruits/Veggies: 5
4- Walking 3 miles per day: 6.3
5- Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
08ESCAPE's Photo 08ESCAPE SparkPoints: (71,237)
Fitness Minutes: (66,384)
Posts: 2,813
12/20/12 8:02 A

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Dec 17

1- Calorie Intake :1524
2- Water:8
3- Fruits/Veggies:5
4- Walking: 1.2 miles
5- Exercises: Walking

Dec 18

1- Calorie Intake :1372
2- Water:8
3- Fruits/Veggies:6
4- Walking: 1 miles
5- Exercises: Walking

Dec 19

1- Calorie Intake : 1468
2- Water:8
3- Fruits/Veggies:5
4- Walking: 1.2 miles
5- Exercises: Zumba, Weights


Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.8 
 
146.8
145.1
143.4
141.7
140
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/19/12 8:04 P

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Dec 19

1- Calorie Intake: 1827 (Range 1670-2020)
2- Water: 7
3- Fruits/Veggies: 5
4- Walking 3 miles per day: 5
5- Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/19/12 8:45 A

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Dec 18

1- Calorie Intake: 1726 (Range 1670-2020)
2- Water: 7
3- Fruits/Veggies: 5
4- Walking 3 miles per day: 7
5- Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,950)
Fitness Minutes: (88,955)
Posts: 8,318
12/19/12 5:37 A

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emoticon December 18 emoticon

1- Calorie Intake: 1589
2- Water: 8 emoticon
3- Fruits/Veggies: 5
4- Walking 3 miles per day: 4
Exercises: emoticon


** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/18/12 2:25 P

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Dec 17

1- Calorie Intake: 1902 (Range 1670-2020) - not bad considering it was my work Xmas party last night
2- Water: 8
3- Fruits/Veggies: 5
4- Walking 3 miles per day: 3.25
5- Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (41,034)
Fitness Minutes: (66,732)
Posts: 2,165
12/17/12 11:22 P

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Dec 17

1- Calorie Intake (1270-1620):1659
2- Water: 8
3- Fruits/Veggies:5
4- Walking miles:5.15
5- Exercises:zumba


~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 174.6 
 
175
165
155
145
135
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/17/12 8:46 A

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Dec 16

1- Calorie Intake: 1776 (Range 1670-2020)
2- Water: 7
3- Fruits/Veggies: 3
4- Walking 3 miles per day: 1.3
5- Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/17/12 8:45 A

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Dec 15

1- Calorie Intake: 1802 (Range 1670-2020)
2- Water: 7
3- Fruits/Veggies: 2
4- Walking 3 miles per day: 10
5- Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
08ESCAPE's Photo 08ESCAPE SparkPoints: (71,237)
Fitness Minutes: (66,384)
Posts: 2,813
12/17/12 7:33 A

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Dec 14

1- Calorie Intake :1324
2- Water:8
3- Fruits/Veggies:5
4- Walking: 1.2 miles
5- Exercises: Walking

Dec 15

1- Calorie Intake :1373
2- Water:8
3- Fruits/Veggies:5
4- Walking:2 miles
5- Exercises: Walking

Dec 16

1- Calorie Intake : 1022
2- Water:8
3- Fruits/Veggies:3
4- Walking:
5- Exercises:


Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.8 
 
146.8
145.1
143.4
141.7
140
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/14/12 9:10 P

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Dec 14

1- Calorie Intake: 1758 (Range 1670-2020)
2- Water: 8
3- Fruits/Veggies: 5
4- Walking 3 miles per day: 4.9
5- Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,950)
Fitness Minutes: (88,955)
Posts: 8,318
12/14/12 5:14 P

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emoticon December 13th emoticon

1- Calorie Intake: 1563
2- Water: 7
3- Fruits/Veggies:5
4- Walking 3 miles per day: 4
5- Exercises: Walking

emoticon emoticon emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
08ESCAPE's Photo 08ESCAPE SparkPoints: (71,237)
Fitness Minutes: (66,384)
Posts: 2,813
12/14/12 8:50 A

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Dec 12

1- Calorie Intake :1438
2- Water:8
3- Fruits/Veggies:7
4- Walking: 3.2 miles
5- Exercises: Walking

Dec 13

1- Calorie Intake :1306
2- Water:8
3- Fruits/Veggies:5
4- Walking:
5- Exercises:


Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.8 
 
146.8
145.1
143.4
141.7
140
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/14/12 8:31 A

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Dec 13

1- Calorie Intake: 1742 (Range 1670-2020)
2- Water: 7
3- Fruits/Veggies: 6
4- Walking 3 miles per day: 5.8
5- Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/13/12 8:19 A

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Dec 12

1- Calorie Intake: 1807 (Range 1670-2020)
2- Water: 7
3- Fruits/Veggies: 5
4- Walking 3 miles per day: 5.9
5- Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/12/12 8:38 A

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Dec 11

1- Calorie Intake: 1633 (Range 1670-2020)-under range
2- Water: 8
3- Fruits/Veggies: 5
4- Walking 3 miles per day: 3.26
5- Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
08ESCAPE's Photo 08ESCAPE SparkPoints: (71,237)
Fitness Minutes: (66,384)
Posts: 2,813
12/12/12 7:28 A

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Dec 11

1- Calorie Intake :1586
2- Water:8
3- Fruits/Veggies:7
4- Walking: 3.2 miles
5- Exercises: SP Video & Abs

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.8 
 
146.8
145.1
143.4
141.7
140
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,950)
Fitness Minutes: (88,955)
Posts: 8,318
12/12/12 5:54 A

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emoticon December 12 emoticon

Calorie Intake:
Water:
Fruits/Veggies:
Walking 3 miles per day:
Exercises:


** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,950)
Fitness Minutes: (88,955)
Posts: 8,318
12/11/12 8:26 A

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emoticon December 11 emoticon

Calorie Intake: 1459 emoticon
Water: 9 emoticon
Fruits/Veggies:5
Walking 3 miles per day: 4 miles emoticon
Exercises: emoticon

emoticon emoticon emoticon emoticon

Edited by: JESSYVIRGINY at: 12/12/2012 (05:52)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
08ESCAPE's Photo 08ESCAPE SparkPoints: (71,237)
Fitness Minutes: (66,384)
Posts: 2,813
12/11/12 7:48 A

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Dec 10

1- Calorie Intake :1488
2- Water:8
3- Fruits/Veggies:5
4- Walking:
5- Exercises: Sick :(

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.8 
 
146.8
145.1
143.4
141.7
140
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/10/12 9:28 P

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Dec 10

1- Calorie Intake: 1743 (Range 1670-2020)
2- Water: 7
3- Fruits/Veggies: 5
4- Walking 3 miles per day: 3.26
5- Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
08ESCAPE's Photo 08ESCAPE SparkPoints: (71,237)
Fitness Minutes: (66,384)
Posts: 2,813
12/10/12 7:30 A

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Dec 9

1- Calorie Intake :1529
2- Water:8
3- Fruits/Veggies:5
4- Walking: 1.2 miles
5- Exercises: Walking, Cleaning, Wii

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.8 
 
146.8
145.1
143.4
141.7
140
JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (41,034)
Fitness Minutes: (66,732)
Posts: 2,165
12/10/12 12:48 A

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Dec 9

1- Calorie Intake (1270-1620):1306
2- Water: emoticon
3- Fruits/Veggies:4
4- Walking 3 miles per day:rest day
5- Exercises:rest day

~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 174.6 
 
175
165
155
145
135
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,950)
Fitness Minutes: (88,955)
Posts: 8,318
12/9/12 9:33 P

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emoticon december 9 emoticon

Calorie Intake: went over emoticon
Water: 8
Fruits/Veggies: 5
Walking 3 miles per day: 6
Exercises: emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/9/12 7:49 P

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Dec 9

1- Calorie Intake: 1697 (Range 1670-2020)
2- Water: 7
3- Fruits/Veggies: 4
4- Walking 3 miles per day: 2
5- Exercises: walking (mostly a day off after yesterday)

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/8/12 11:01 P

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Dec 8

1- Calorie Intake: 1851 (Range 1670-2020)
2- Water: 11
3- Fruits/Veggies: 4
4- Walking 3 miles per day: 10
5- Exercises: Hiking in snow

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (41,034)
Fitness Minutes: (66,732)
Posts: 2,165
12/8/12 2:04 P

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Dec 8

1- Calorie Intake (1270-1620):
2- Water:2
3- Fruits/Veggies:5
4- Walking 3 miles per day:2.9
5- Exercises:zumba with toning sticks


Edited by: JUJIFRUIT at: 12/8/2012 (20:26)
~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 174.6 
 
175
165
155
145
135
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,950)
Fitness Minutes: (88,955)
Posts: 8,318
12/8/12 7:26 A

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emoticon December 8 emoticon

1- Calorie Intake: 2145
2- Water:7
3- Fruits/Veggies:5
4- Walking 3 miles per day:12978 steps
5- Exercises: emoticon


Edited by: JESSYVIRGINY at: 12/9/2012 (21:31)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
08ESCAPE's Photo 08ESCAPE SparkPoints: (71,237)
Fitness Minutes: (66,384)
Posts: 2,813
12/8/12 7:17 A

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Dec 6

1- Calorie Intake :1469
2- Water:8
3- Fruits/Veggies:6
4- Walking: 1.0 miles
5- Exercises: Walking

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.8 
 
146.8
145.1
143.4
141.7
140
JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (41,034)
Fitness Minutes: (66,732)
Posts: 2,165
12/8/12 1:17 A

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Dec 7

1- Calorie Intake (1270-1620):1943
2- Water:6
3- Fruits/Veggies:4
4- Walking 3 miles per day:4.5
5- Exercises:zumba sentau

~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 174.6 
 
175
165
155
145
135
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/7/12 9:33 P

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Dec 7

1- Calorie Intake: 1742 (Range 1670-2020)
2- Water: 8
3- Fruits/Veggies: 5
4- Walking 3 miles per day: 3.25
5- Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (41,034)
Fitness Minutes: (66,732)
Posts: 2,165
12/7/12 9:23 A

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Dec 6

1- Calorie Intake (1270-1620):1323
2- Water:6
3- Fruits/Veggies:5
4- Walking 3 miles per day:3.53
5- Exercises:zumba, some shopping, but nothing formal

~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 174.6 
 
175
165
155
145
135
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/7/12 8:21 A

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Dec 6

1- Calorie Intake: 1963 (Range 1670-2020)
2- Water: 8
3- Fruits/Veggies: 5
4- Walking 3 miles per day: 5.3
5- Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
08ESCAPE's Photo 08ESCAPE SparkPoints: (71,237)
Fitness Minutes: (66,384)
Posts: 2,813
12/7/12 8:01 A

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Dec 6

1- Calorie Intake :1530
2- Water:8
3- Fruits/Veggies:6
4- Walking: 1.2 miles
5- Exercises: SP videos


Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.8 
 
146.8
145.1
143.4
141.7
140
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/6/12 8:15 A

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Dec 5

1- Calorie Intake: 1533 (below range)
2- Water: 7
3- Fruits/Veggies: 6
4- Walking 3 miles per day: 3.25
5- Exercises: walking & stationary bike (20 min)

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (41,034)
Fitness Minutes: (66,732)
Posts: 2,165
12/6/12 12:42 A

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Dec 5

1- Calorie Intake (1270-1620):1277
2- Water:3
3- Fruits/Veggies:5
4- Walking 3 miles per day:6.06
5- Exercises:zumba, yoga, shopping

~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 174.6 
 
175
165
155
145
135
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/5/12 8:26 A

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Dec 4

1- Calorie Intake: 1779
2- Water: 8
3- Fruits/Veggies: 5
4- Walking 3 miles per day: 6.2 miles
5- Exercises: walking


"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (41,034)
Fitness Minutes: (66,732)
Posts: 2,165
12/4/12 10:11 A

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Dec 4

1- Calorie Intake (1270-1620):1729
2- Water:2
3- Fruits/Veggies:5
4- Walking 3 miles per day:2.09
5- Exercises:general around the house stuff

Edited by: JUJIFRUIT at: 12/5/2012 (00:13)
~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 174.6 
 
175
165
155
145
135
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/4/12 8:28 A

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Dec 3

1- Calorie Intake: 1809
2- Water: 8
3- Fruits/Veggies: 6
4- Walking 3 miles per day: 6.2 miles
5- Exercises: walking

Edited by: TMCLEOD4 at: 12/5/2012 (08:27)
"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,950)
Fitness Minutes: (88,955)
Posts: 8,318
12/4/12 8:20 A

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emoticon December 4 emoticon

Calorie Intake: 1987 emoticon but could be better
Water: 9 emoticon
Fruits/Veggies: 5
Walking 3 miles per day: 4 emoticon
Exercises: emoticon

Edited by: JESSYVIRGINY at: 12/5/2012 (08:39)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
08ESCAPE's Photo 08ESCAPE SparkPoints: (71,237)
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Posts: 2,813
12/4/12 7:48 A

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Dec 3

1- Calorie Intake :1500
2- Water:8
3- Fruits/Veggies:6
4- Walking: 1.2 miles
5- Exercises: Ran 5K and walked the dog.

Edited by: 08ESCAPE at: 12/4/2012 (07:50)
Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 146.8 
 
146.8
145.1
143.4
141.7
140
JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (41,034)
Fitness Minutes: (66,732)
Posts: 2,165
12/4/12 1:00 A

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Dec 3

1- Calorie Intake :1512
2- Water:8
3- Fruits/Veggies:5
4- Walking 3 miles per day:5.51
5- Exercises: zumba, yoga, housework


~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 174.6 
 
175
165
155
145
135
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/3/12 8:33 A

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Dec 2

1- Calorie Intake: 1681
2- Water: 9
3- Fruits/Veggies: 5
4- Walking 3 miles per day: 4.1 miles
5- Exercises: walking

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,950)
Fitness Minutes: (88,955)
Posts: 8,318
12/3/12 7:05 A

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emoticon December 3 emoticon

Calorie Intake: 1540 emoticon
Water: 8 emoticon emoticon
Fruits/Veggies: 6
Walking 3 miles per day: 5
Exercising: emoticon

Edited by: JESSYVIRGINY at: 12/4/2012 (08:19)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,950)
Fitness Minutes: (88,955)
Posts: 8,318
12/3/12 7:04 A

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emoticon December 2 emoticon

Calorie Intake: 2376 emoticon
Water: 8 emoticon
Fruits/Veggies: 6
Walking 3 miles per day: 6
Exercises: emoticon

Edited by: JESSYVIRGINY at: 12/3/2012 (07:05)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (41,034)
Fitness Minutes: (66,732)
Posts: 2,165
12/3/12 12:59 A

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Dec 2

1- Calorie Intake :1302
2- Water:6
3- Fruits/Veggies:3
4- Walking 3 miles per day:2.58
5- Exercises:rest day

Edited by: JUJIFRUIT at: 12/3/2012 (09:55)
~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 174.6 
 
175
165
155
145
135
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
12/1/12 8:08 P

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Dec 1

1- Calorie Intake: 1791
2- Water: 8
3- Fruits/Veggies: 5
4- Walking 3 miles per day: 5.6 miles hiking
5- Exercises: hiking (see above)

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (41,034)
Fitness Minutes: (66,732)
Posts: 2,165
12/1/12 10:26 A

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Dec 1

1- Calorie Intake :1306
2- Water:8
3- Fruits/Veggies:6
4- Walking 3 miles per day:4.57
5- Exercises:zumba

Edited by: JUJIFRUIT at: 12/1/2012 (23:28)
~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 174.6 
 
175
165
155
145
135
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,950)
Fitness Minutes: (88,955)
Posts: 8,318
12/1/12 8:07 A

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emoticon December 1 emoticon

1- Calorie Intake: 1760 emoticon not bad but could be better
2- Water: 8 emoticon
3- Fruits/Veggies: 7
4- Walking 3 miles per day: emoticon
5- Exercises: emoticon


Edited by: JESSYVIRGINY at: 12/1/2012 (20:17)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,950)
Fitness Minutes: (88,955)
Posts: 8,318
12/1/12 7:33 A

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Now I have to say, this challenge really stood out from all the others. Lets give this another try.
below you will find a list of mini challenges. Hope you all enjoy.

1- Calorie Intake :
2- Water:
3- Fruits/Veggies:
4- Walking 3 miles per day:
5- Exercises:
emoticon emoticon emoticon emoticon emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
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