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NO MORE FAT :)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   BEING FIT AND SEXY
TOPIC:   OCTOBER FUN FITNESS MINUTES CHALLENGE 


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JUJIFRUIT
JUJIFRUIT's Photo SparkPoints: (37,962)
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11/1/12 12:47 A

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updated. My total was 1928 for October. Going for 2000 or more in November


~Julianne or Juji
Idaho, USA

Goal weight by March 25, 2013

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 8/20/12 )


 current weight: 165.0 
 
175
165
155
145
135


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
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Posts: 8,297
10/31/12 4:22 A

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updated my minutes nd the results are...3815 emoticon

Next Month I'm aiming for 4000 and up emoticon



** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


JUJIFRUIT
JUJIFRUIT's Photo SparkPoints: (37,962)
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10/30/12 10:37 P

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812 to go. hahahahahaha that means tomorrow I need to workout for 13.53 hours!!!! hmmmm maybe I'll make the goal a little less next month.

~Julianne or Juji
Idaho, USA

Goal weight by March 25, 2013

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 8/20/12 )


 current weight: 165.0 
 
175
165
155
145
135


JUJIFRUIT
JUJIFRUIT's Photo SparkPoints: (37,962)
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10/30/12 10:47 A

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updated 842 to go

~Julianne or Juji
Idaho, USA

Goal weight by March 25, 2013

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 8/20/12 )


 current weight: 165.0 
 
175
165
155
145
135


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
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Posts: 8,297
10/27/12 7:54 A

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updated my minutes 3217 emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


JUJIFRUIT
JUJIFRUIT's Photo SparkPoints: (37,962)
Fitness Minutes: (54,460)
Posts: 2,088
10/26/12 8:05 P

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updated 987 to go

~Julianne or Juji
Idaho, USA

Goal weight by March 25, 2013

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 8/20/12 )


 current weight: 165.0 
 
175
165
155
145
135


JUJIFRUIT
JUJIFRUIT's Photo SparkPoints: (37,962)
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Posts: 2,088
10/24/12 6:12 P

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updated 1062 to go

~Julianne or Juji
Idaho, USA

Goal weight by March 25, 2013

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 8/20/12 )


 current weight: 165.0 
 
175
165
155
145
135


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
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10/24/12 7:46 A

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Thanks Julianne. And yes I will post this challenge for November. It really helps keeping me motivated. emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


JUJIFRUIT
JUJIFRUIT's Photo SparkPoints: (37,962)
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10/24/12 12:52 A

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good job!

Updated my minutes 1182 to go. I don't know if I'll make it this month, but I'll try again next month. I like how you're counting up instead of down. I think I'll do that next month as well, if we have this challenge again.

~Julianne or Juji
Idaho, USA

Goal weight by March 25, 2013

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 8/20/12 )


 current weight: 165.0 
 
175
165
155
145
135


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
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Posts: 8,297
10/23/12 6:56 A

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updated my minutes 2918 emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


JUJIFRUIT
JUJIFRUIT's Photo SparkPoints: (37,962)
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10/23/12 12:15 A

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updated. 1212 to go

~Julianne or Juji
Idaho, USA

Goal weight by March 25, 2013

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 8/20/12 )


 current weight: 165.0 
 
175
165
155
145
135


GRANDMA125212
GRANDMA125212's Photo Posts: 4,154
10/22/12 2:18 P

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I'm updating and aiming for 1500

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



 April Minutes: 880
 
0
275
550
825
1100


JESSYVIRGINY
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10/22/12 9:33 A

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updated my minutes 2770 emoticon

Will be aiming for 3000 minutes for October instead of 2500.

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
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10/20/12 6:41 A

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updated my min 2468 emoticon

will have to add some soon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


JUJIFRUIT
JUJIFRUIT's Photo SparkPoints: (37,962)
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Posts: 2,088
10/19/12 5:02 P

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updated 1377 to go

~Julianne or Juji
Idaho, USA

Goal weight by March 25, 2013

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 8/20/12 )


 current weight: 165.0 
 
175
165
155
145
135


JUJIFRUIT
JUJIFRUIT's Photo SparkPoints: (37,962)
Fitness Minutes: (54,460)
Posts: 2,088
10/18/12 12:15 A

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updated 1477 to go

Edited by: JUJIFRUIT at: 10/19/2012 (00:52)
~Julianne or Juji
Idaho, USA

Goal weight by March 25, 2013

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 8/20/12 )


 current weight: 165.0 
 
175
165
155
145
135


GRANDMA125212
GRANDMA125212's Photo Posts: 4,154
10/17/12 10:34 P

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Since I keep a paper journal and forget to put my minutes on the board, my ticker now reflects it. I'm over half way to my thousand minutes. I'm thinking about making it higher.
emoticon


The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



 April Minutes: 880
 
0
275
550
825
1100


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
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10/15/12 9:42 P

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updated my minutes 1719 emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
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10/14/12 7:38 A

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Updated my minutes 1571

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


JUJIFRUIT
JUJIFRUIT's Photo SparkPoints: (37,962)
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Posts: 2,088
10/14/12 12:15 A

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updated my minutes! 1647 to go.

Edited by: JUJIFRUIT at: 10/14/2012 (00:26)
~Julianne or Juji
Idaho, USA

Goal weight by March 25, 2013

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 8/20/12 )


 current weight: 165.0 
 
175
165
155
145
135


JUJIFRUIT
JUJIFRUIT's Photo SparkPoints: (37,962)
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Posts: 2,088
10/13/12 1:25 A

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updated 1715 to go


~Julianne or Juji
Idaho, USA

Goal weight by March 25, 2013

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 8/20/12 )


 current weight: 165.0 
 
175
165
155
145
135


TDMTBIRD
TDMTBIRD's Photo Posts: 1,739
10/12/12 2:19 P

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Update 820 so far this month!

Breathe Deep......

Tricia

Leader of Breathing Deep!
Leader of YMCA Sparklers


Changing her life one breath at a time... www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32145



 April Minutes: 745
 
0
500
1000
1500
2000


JUJIFRUIT
JUJIFRUIT's Photo SparkPoints: (37,962)
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10/11/12 2:05 A

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updated 1781 to go!

Way to go Jess! That's awesome that you're overshooting your goals!

~Julianne or Juji
Idaho, USA

Goal weight by March 25, 2013

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 8/20/12 )


 current weight: 165.0 
 
175
165
155
145
135


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
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10/9/12 8:54 P

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Updated my minutes (1650 to go)

Might need to up my minutes before the end of the month....again...lol

Edited by: JESSYVIRGINY at: 10/9/2012 (20:56)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


JUJIFRUIT
JUJIFRUIT's Photo SparkPoints: (37,962)
Fitness Minutes: (54,460)
Posts: 2,088
10/9/12 2:29 P

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updated 1901

~Julianne or Juji
Idaho, USA

Goal weight by March 25, 2013

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 8/20/12 )


 current weight: 165.0 
 
175
165
155
145
135


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
10/8/12 6:08 P

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updated my minutes



** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


JUJIFRUIT
JUJIFRUIT's Photo SparkPoints: (37,962)
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Posts: 2,088
10/8/12 5:54 P

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updated my minutes 2013 to go

~Julianne or Juji
Idaho, USA

Goal weight by March 25, 2013

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 8/20/12 )


 current weight: 165.0 
 
175
165
155
145
135


GRANDMA125212
GRANDMA125212's Photo Posts: 4,154
10/7/12 12:39 P

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1000 that does not seem like much to some, but I have had some setbacks and want to set a goal I can stick with.

I changed my ticker to be for minute (might change it back) to help me stay motivated to achieve my goal. This is a great challenge.

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



 April Minutes: 880
 
0
275
550
825
1100


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
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10/6/12 10:07 P

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thanks, yes I just changed it emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


JUJIFRUIT
JUJIFRUIT's Photo SparkPoints: (37,962)
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10/6/12 9:59 P

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I like your new ladybug ticker =) it is new, right?

~Julianne or Juji
Idaho, USA

Goal weight by March 25, 2013

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 8/20/12 )


 current weight: 165.0 
 
175
165
155
145
135


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
10/6/12 9:00 P

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updated my minutes emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


JUJIFRUIT
JUJIFRUIT's Photo SparkPoints: (37,962)
Fitness Minutes: (54,460)
Posts: 2,088
10/6/12 2:05 P

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updated my minutes


~Julianne or Juji
Idaho, USA

Goal weight by March 25, 2013

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 8/20/12 )


 current weight: 165.0 
 
175
165
155
145
135


CAROLINE1014
CAROLINE1014's Photo SparkPoints: (20,606)
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Posts: 322
10/5/12 5:46 P

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Thank you! emoticon



JESSYVIRGINY
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10/5/12 5:32 P

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I usually go by how many minutes I've actually did that same day. You can always adjust the sp minutes.

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


CAROLINE1014
CAROLINE1014's Photo SparkPoints: (20,606)
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Posts: 322
10/5/12 5:11 P

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I don't know which to go by, sp gives me 120 fitness minutes a day and yet they have awarded me with 1,000 so far this month. So do i go by my actual minute or by sp minutes?
emoticon



JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
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10/5/12 10:42 A

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updated my minutes emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


CAROLINE1014
CAROLINE1014's Photo SparkPoints: (20,606)
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Posts: 322
10/4/12 12:47 P

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Thank you for responding.
Now i need to get out and do more gardening.



JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
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10/4/12 7:54 A

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Updated my minutes emoticon

emoticon emoticon emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


CAROLINE1014
CAROLINE1014's Photo SparkPoints: (20,606)
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Posts: 322
10/3/12 3:25 P

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emoticon I'm pushing my fitness minutes up to 2500. emoticon



JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
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10/3/12 7:46 A

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updated my minutes
emoticon emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


JUJIFRUIT
JUJIFRUIT's Photo SparkPoints: (37,962)
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10/2/12 12:58 P

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updated 2213 to go!


~Julianne or Juji
Idaho, USA

Goal weight by March 25, 2013

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 8/20/12 )


 current weight: 165.0 
 
175
165
155
145
135


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
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Posts: 8,297
10/2/12 6:13 A

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Updated my minutes emoticon

emoticon emoticon emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
Fitness Minutes: (88,205)
Posts: 8,297
10/1/12 8:26 P

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emoticon to the challenge Tricia and Janice emoticon

emoticon emoticon emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


TDMTBIRD
TDMTBIRD's Photo Posts: 1,739
10/1/12 8:24 P

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I'm shooting for 2000 minutes in October.

260 as of 10/3
10/4 - 100 minutes

Edited by: TDMTBIRD at: 10/4/2012 (10:17)
Breathe Deep......

Tricia

Leader of Breathing Deep!
Leader of YMCA Sparklers


Changing her life one breath at a time... www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32145



 April Minutes: 745
 
0
500
1000
1500
2000


JDUBLANKO
JDUBLANKO's Photo SparkPoints: (46,869)
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10/1/12 7:54 P

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My minutes for October will be 3500.

1/10 - 140
2/10 - 221
3/10 - 167
4/10 - 105
5/10
6/10
7/10

8/10
9/10
10/10
11/10
12/10
13/10
14/10

15/10
16/10
17/10
18/10
19/10
20/10
21/10

22/10
23/10
24/10
25/10
26/10
27/10
28/10

29/10
30/10
31/10


Edited by: JDUBLANKO at: 10/5/2012 (21:33)
Janice
Edmonton, Alberta, Canada

BLC 18 - 24 CAMO CREW!
BLC 17- Mighty Mocha Hunters

"You don't drown by falling in the water. You drown by staying there."


 current weight: 142.2 
 
185
170
155
140
125


JUJIFRUIT
JUJIFRUIT's Photo SparkPoints: (37,962)
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9/30/12 7:02 P

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I'll try for 2500 as well. "better to shoot for the stars and miss..........." Good luck us!!

1--182 (2318 to go)
2--105 (2213 to go)
3--slug
4--slug
5--slug
6--30 (2183 to go)
7--rest day--at this rate, I'll have to work hard to make my goal....

8--170 (2013 to go)
9--112 (1901 to go)
10--120 (1781 to go)
11--30 (1751 to go)
12--36 (1715 to go)
13--68 (1647 to go)
14--rest day

15--0
16--0
17--110 (1537 to go)
18--60 (1477 to go)
19--100 (1377 to go)
20--busy
21--rest day

22--165 (1212)
23--30 (1182)
24--120 (1062)
25--15 ish (1047)
26--60 (987)
27--slug (busy slug)
28--rest day

29--145 (842 to go)
30--30 (812 to go)
31--240 (572 to go)

Edited by: JUJIFRUIT at: 11/1/2012 (00:46)
~Julianne or Juji
Idaho, USA

Goal weight by March 25, 2013

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 8/20/12 )


 current weight: 165.0 
 
175
165
155
145
135


CHANGING-VICKI
Posts: 1,940
9/30/12 5:42 P

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My minutes for October will be : 1200 or more

1:
2:
3:
4:
5:
6:
7:
8:
9:
10:
11:
12:
13:
14:
15:
16:
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

Edited by: CHANGING-VICKI at: 9/30/2012 (17:42)



 Pounds lost: 6.2 
 
0
14.8
29.6
44.4
59.2


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
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9/30/12 3:45 P

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My minutes for October will be 2500.

1/10= 90 min emoticon
2/10= 90 min emoticon
3/10= 90 min emoticon
4/10= 90 min emoticon
5/10= 90 min emoticon
6/10= 90 min emoticon
7/10= 30 min

8/10= 140 min emoticon
9/10= 140 min emoticon
10/10= 124 min
11/10= 90 min
12/10= 220 min
13/10= 139 min
14/10= 148 min emoticon

15/10= 148 min emoticon
16/10= 148 min
17/10= 148 min
18/10= 151 min
19/10= 151 min
20/10= 151 min
21/10= 151 min emoticon

22/10= 151 min
23/10= 148 min emoticon
24/10= emoticon
25/10= emoticon
26/10= 148 min
27/10= 151 min
28/10= 151 min

29/10= 151 min
30/10= 148 min
31/10= 148 min

emoticon emoticon emoticon emoticon emoticon

Edited by: JESSYVIRGINY at: 10/31/2012 (04:19)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
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9/30/12 3:41 P

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This challenge worked so well for September, that I thought to continue it for October.

Hope you all will enjoy emoticon

Edited by: JESSYVIRGINY at: 10/3/2012 (07:48)
** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
180
168
156
144
132


 
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