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JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
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11/26/12 8:17 A

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6.8 miles

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
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10/12/12 7:35 A

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7.9 miles

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (40,737)
Fitness Minutes: (65,566)
Posts: 2,154
10/9/12 7:19 P

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5.7 miles

~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 171.6 
 
175
165
155
145
135
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
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10/9/12 3:38 P

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8 miles

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
Fitness Minutes: (88,955)
Posts: 8,317
10/8/12 6:25 P

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6.7 miles emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
Fitness Minutes: (88,955)
Posts: 8,317
9/24/12 7:56 A

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Saturday 22 September 7.8 miles

Sunday 23 September 8.9 miles


** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (40,737)
Fitness Minutes: (65,566)
Posts: 2,154
9/22/12 3:02 P

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4.4 miles


~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 171.6 
 
175
165
155
145
135
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
Fitness Minutes: (88,955)
Posts: 8,317
9/21/12 5:51 A

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emoticon 7 .3 miles emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
Fitness Minutes: (88,955)
Posts: 8,317
9/16/12 10:30 A

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I really love this challenge emoticon

emoticon emoticon emoticon emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
Fitness Minutes: (88,955)
Posts: 8,317
9/15/12 8:43 P

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4.8 miles today emoticon I feel like it wasn't enough

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (40,737)
Fitness Minutes: (65,566)
Posts: 2,154
9/15/12 8:42 P

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We walked about 1.5 miles to and from our car to the game.

~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 171.6 
 
175
165
155
145
135
JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (40,737)
Fitness Minutes: (65,566)
Posts: 2,154
9/14/12 10:47 A

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.9 mile stroll

~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 171.6 
 
175
165
155
145
135
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
Fitness Minutes: (88,955)
Posts: 8,317
9/13/12 12:51 P

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emoticon emoticon emoticon

I have walked a little over 4 miles this morning emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (40,737)
Fitness Minutes: (65,566)
Posts: 2,154
9/13/12 12:00 P

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4.37 walk/run

~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 171.6 
 
175
165
155
145
135
JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (40,737)
Fitness Minutes: (65,566)
Posts: 2,154
9/12/12 8:08 P

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vicki, that's emoticon !!! I did 1.5 miles walking today

~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 171.6 
 
175
165
155
145
135
CHANGING-VICKI Posts: 1,940
9/12/12 2:40 P

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I got in 14,021 steps today!!




 Pounds lost: 6.2 
 
0
14.8
29.6
44.4
59.2
FITGRANDMA120's Photo FITGRANDMA120 SparkPoints: (54,855)
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9/11/12 6:03 P

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I keep forgetting top put it down, today 2.4 miles

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



 September Minutes: 0
 
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JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
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9/11/12 3:07 P

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Monday September 10th 5.8 miles

Tuesday September 11th 5.2 miles

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (40,737)
Fitness Minutes: (65,566)
Posts: 2,154
9/11/12 12:22 P

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emoticon / emoticon 5 miles

~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 171.6 
 
175
165
155
145
135
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
Fitness Minutes: (88,955)
Posts: 8,317
9/9/12 6:57 A

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emoticon 6.3 miles

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (40,737)
Fitness Minutes: (65,566)
Posts: 2,154
9/8/12 1:19 P

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walked 2.2 miles

~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 171.6 
 
175
165
155
145
135
JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (40,737)
Fitness Minutes: (65,566)
Posts: 2,154
9/7/12 9:01 P

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2.7 walking this morning

~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 171.6 
 
175
165
155
145
135
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
Fitness Minutes: (88,955)
Posts: 8,317
9/7/12 8:31 P

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emoticon forgot to wear my pedometer emoticon

but walked alot so should be way up there. emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
Fitness Minutes: (88,955)
Posts: 8,317
9/6/12 6:54 P

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6.9 walking

3.5 running

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (40,737)
Fitness Minutes: (65,566)
Posts: 2,154
9/6/12 11:04 A

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3.16

~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 171.6 
 
175
165
155
145
135
FITGRANDMA120's Photo FITGRANDMA120 SparkPoints: (54,855)
Fitness Minutes: (29,642)
Posts: 4,620
9/5/12 10:46 P

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2.40

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



 September Minutes: 0
 
0
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JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (40,737)
Fitness Minutes: (65,566)
Posts: 2,154
9/5/12 10:31 P

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4.5 miles emoticon

~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 171.6 
 
175
165
155
145
135
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
Fitness Minutes: (88,955)
Posts: 8,317
9/5/12 9:49 P

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12.3 miles emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
Fitness Minutes: (88,955)
Posts: 8,317
9/4/12 4:15 P

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I live on the outskirt of town, so I walk everywhere when I can. I go to the store its a 25 minutes walk there and then another 25 minutes walk back, then I will hike in the forest for 1 or 2 hours each evening which the kids and my dog. It really fun.



** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (40,737)
Fitness Minutes: (65,566)
Posts: 2,154
9/4/12 10:55 A

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how do you get so many miles? That's amazing.

I did 2 miles walking this morning

then 3.25 more at the gym

Edited by: JUJIFRUIT at: 9/4/2012 (15:27)
~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 171.6 
 
175
165
155
145
135
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
Fitness Minutes: (88,955)
Posts: 8,317
9/3/12 9:22 A

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emoticon 5 miles

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
Fitness Minutes: (88,955)
Posts: 8,317
9/2/12 9:04 A

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emoticon 13.8 miles

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
Fitness Minutes: (88,955)
Posts: 8,317
8/31/12 7:04 A

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emoticon 6 miles

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
Fitness Minutes: (88,955)
Posts: 8,317
8/30/12 8:43 A

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emoticon 5 miles

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
Fitness Minutes: (88,955)
Posts: 8,317
8/29/12 4:49 A

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emoticon 8 miles

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
Fitness Minutes: (88,955)
Posts: 8,317
8/28/12 8:20 A

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emoticon emoticon 7 miles

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
Fitness Minutes: (88,955)
Posts: 8,317
8/27/12 10:02 A

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emoticon 6 miles

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
Fitness Minutes: (88,955)
Posts: 8,317
8/26/12 9:38 A

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emoticon emoticon emoticon 12miles

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
Fitness Minutes: (88,955)
Posts: 8,317
8/25/12 7:47 A

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emoticon 7 miles

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
Fitness Minutes: (88,955)
Posts: 8,317
8/24/12 9:00 A

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emoticon 6 miles

emoticon 5 miles emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
Fitness Minutes: (88,955)
Posts: 8,317
8/23/12 7:26 A

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8 miles emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
Fitness Minutes: (88,955)
Posts: 8,317
8/22/12 9:24 A

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emoticon emoticon 8.9 miles

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
FITGRANDMA120's Photo FITGRANDMA120 SparkPoints: (54,855)
Fitness Minutes: (29,642)
Posts: 4,620
8/21/12 1:32 P

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Great idea. I like to use the treadmill before I do strength training or when I can't get a class in, so I do not et a lot of miles.

8/20/12 - 1.60
8/22/12 - 2.00

emoticon

Edited by: FITGRANDMA120 at: 8/22/2012 (16:13)
The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



 September Minutes: 0
 
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JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
Fitness Minutes: (88,955)
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8/21/12 7:48 A

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emoticon 10 miles

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
Fitness Minutes: (88,955)
Posts: 8,317
8/21/12 7:46 A

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For all of you that love to walk, count steps or/and miles, post here.
Share your daily success/accomplishments.

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



 current weight: 130.0 
 
180
166.25
152.5
138.75
125
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