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AOTY77's Photo AOTY77 SparkPoints: (6,262)
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4/27/15 2:10 P

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Went for a walk today!

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11/2/13 2:10 P

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aerobics gardening walk

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9/29/13 2:04 P

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aerobics. walking up and down steps in garden.gardening

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CAROLIAN's Photo CAROLIAN SparkPoints: (107,800)
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9/21/13 2:42 P

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aerobics walking gardening

My name is Carol I live in UK Leader of DISABLED/FIBROMYALGIA & MORE
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CAROLIAN's Photo CAROLIAN SparkPoints: (107,800)
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9/5/13 2:59 P

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aerobic walking gardening

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CAROLIAN's Photo CAROLIAN SparkPoints: (107,800)
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9/3/13 1:25 P

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walking aerobics emoticon gardening

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CAROLIAN's Photo CAROLIAN SparkPoints: (107,800)
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7/27/13 2:51 P

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20 min aerobic
120 min walk 5 miles

My name is Carol I live in UK Leader of DISABLED/FIBROMYALGIA & MORE
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7/21/13 1:01 A

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aerobic 30
gardening 30
walk ?

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CAROLIAN's Photo CAROLIAN SparkPoints: (107,800)
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7/15/13 3:49 P

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aerobics
gardening

walk

My name is Carol I live in UK Leader of DISABLED/FIBROMYALGIA & MORE
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CAROLIAN's Photo CAROLIAN SparkPoints: (107,800)
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6/21/13 3:15 P

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aerobic 45 min
60 gardening
30 walk

My name is Carol I live in UK Leader of DISABLED/FIBROMYALGIA & MORE
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CAROLIAN's Photo CAROLIAN SparkPoints: (107,800)
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6/4/13 2:41 P

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45 aerobic 60 gardening

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5/28/13 2:42 P

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45 aerobics 30 gardening 60 walking

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CAROLIAN's Photo CAROLIAN SparkPoints: (107,800)
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5/11/13 5:43 A

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45 min aerobic

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4/22/13 5:04 P

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30 aerobics 30 walk

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4/21/13 1:13 A

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45 aerobic

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2/23/13 3:41 A

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45 min aerobic

My name is Carol I live in UK Leader of DISABLED/FIBROMYALGIA & MORE
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2/21/13 3:21 A

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today 45 min aerobic
60 in garden

My name is Carol I live in UK Leader of DISABLED/FIBROMYALGIA & MORE
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CAROLIAN's Photo CAROLIAN SparkPoints: (107,800)
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2/1/13 2:06 P

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60 heavy housework 30 aerobic

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1/30/13 6:53 A

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45 aerobics

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CAROLIAN's Photo CAROLIAN SparkPoints: (107,800)
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1/7/13 5:19 P

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30 walking
30 aerobic

My name is Carol I live in UK Leader of DISABLED/FIBROMYALGIA & MORE
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CAROLIAN's Photo CAROLIAN SparkPoints: (107,800)
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10/14/12 3:51 A

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30 aerobics

My name is Carol I live in UK Leader of DISABLED/FIBROMYALGIA & MORE
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10/4/12 2:49 P

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30 walk
30aerobic
30 slow dancing
30 step aerobic

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ADEWYN's Photo ADEWYN Posts: 809
10/1/12 7:30 A

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you go girl ! :) I know you can do it !!!...

Adewyn


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CAROLIAN's Photo CAROLIAN SparkPoints: (107,800)
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10/1/12 7:27 A

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Good for you i am pushing my limit other than walking after 10 mins but upping to 15 mins this week on ex bke

My name is Carol I live in UK Leader of DISABLED/FIBROMYALGIA & MORE
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ADEWYN's Photo ADEWYN Posts: 809
10/1/12 7:24 A

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15 minutes is my thing... I take 8-13 classes a week at my gym... but on those days you feel like ugh...(everymorning ) loli say get in the car do 15 minutes of the class if you still feel like ugh.. then go home you at least did 15 minutes.... i have notice once i past the 15 minute mark i am usually ok and what to do more... there have been times like in August i got this weird virus literally had me down for 2 weeks... wasnt fibro it was defiately flu like something and then brochitisis... so
i do more then the average bear but if i am having a day 15 minutes of something is better then nothing :)

Adewyn


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10/1/12 7:06 A

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i try to do at leat 10 mins on exercise bike at least twica a day.How about you emoticon

My name is Carol I live in UK Leader of DISABLED/FIBROMYALGIA & MORE
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