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Spark Brevard -- The Official Team

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  FORUM:   Miscellaneous
TOPIC:   Day 6 check-in 


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SHINAKO
SHINAKO's Photo SparkPoints: (38,882)
Fitness Minutes: (34,237)
 Posts: 4,271
 5/20/12 12:52 P

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Sounds like great plans are being made for the way! Way to make thoughtful lunch plans in lieu of dinner!

Jessi, from Florida

BLC 20 - Golden Phoenix
Start: 168 - Goal: 160
BLC 19 - Golden Phoenix
BLC 14 - Periwinkle Pirates

Short-Term Goal: 170
Mid-term Goal: 150
Ideal Weight: 120-140


♥
"A journey of a thousand miles must begin with a single step." - Chinese Proverb


 current weight: 179.0 
 
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WILDFLOWERR_
WILDFLOWERR_'s Photo SparkPoints: (84,047)
Fitness Minutes: (99,681)
 Posts: 7,350
 5/20/12 9:35 A

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emoticonemoticonCardio and ST in the same day!
I LOVE IT!
Happy to hear you are feelingemoticon
Have a Blessed Sunday!
emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 2.0 
 
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STEPHANIEME
STEPHANIEME's Photo SparkPoints: (996)
Fitness Minutes: (965)
 Posts: 124
 5/20/12 8:02 A

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Morning All!

I feel great this morning! There is a little pain in knuckles and knees but nothing major. So I plan to capitalize on that and the fact the sun is shining by riding my bike to and from the gym, where I will do ST and spend about an hour working out in the pool. Somewhere along the way I will need to stop at the grocery story and the pharmacy. I imagine we will have lunch out. I will need to be careful what I order then because supper is going to be a major calorie suck. I am making stuffed pork chops and salad because they are a favorite in our house. At some point, some actual work needs to be addressed too. There is a poem bubbling to be written down so that may take priority over work on the novel which is far from bubbling at the moment. LOL

Have a great day, all!



 current weight: 375.0 
 
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