Author: Sorting Last Post on Top ↓ Message:
TRAMORE22's Photo TRAMORE22 Posts: 40
9/30/13 7:05 P

My SparkPage
Send Private Message
Reply
I had my mammogram last month, normal, thank goodness.

 Pounds lost: 13.8 
 
0
13.25
26.5
39.75
53
-PAULA's Photo -PAULA SparkPoints: (85,905)
Fitness Minutes: (79,710)
Posts: 4,378
9/30/13 4:43 P

My SparkPage
Send Private Message
Reply
I had my mammo a few weeks ago. First time I got to sit down during the exam, making it more comfortable.

Finished: Walt Disney World Marathon, January 13, 2013.
Finished: Disney Princess Half, February 2013
Finished: Orange Blossom Half and 5K, March 3, 2013
Finished: Divas Half, N Myrtle Beach, April 2013


SHE-LION's Photo SHE-LION SparkPoints: (40,204)
Fitness Minutes: (13,839)
Posts: 3,407
9/30/13 10:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
October is Breast Cancer Awareness Month. I challenge you to become diligent with your own detection. Get your physicals. Do self-check exams. Get mammograms as often as your doctor suggests. Fortunately, today's technology is faster and more thorough.

Yes, if this type of cancer runs in your family you are more prone towards it. However, AGE also moves the possibility for each of us closer to it.

My city is having a Women's Only Run/Walk this Saturday. This year, 26 girls from my martial arts group are participating.

A dear friend of mine had been detected and is undergoing radiation therapy. This has more meaning than ever.

DO YOU! NO ONE can ever take better care of you than YOU! emoticon

Edited by: SHE-LION at: 9/30/2013 (11:01)
*)
..*).*)
(. (.* Cee*

Leader:
--BBQ (Beautiful Black Queens)
--Living Healthy in Our 50s and Beyond
--SP Class of October 12 - 18, 2014
-- Determination and Accountability

Co Leader:
--Discovering My Inner Beauty & Learning to Love Me

* * * * *
☻/ღ˚ 。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛ 。* ♥ ˚ ★ *˚ .ღ 。
/


 December Minutes: 120
 
0
250
500
750
1000
Page: 1 of (1)  

Report Innappropriate Post

Other Black Girls RUN! Team Challenges Posts

Topics: Last Post:
Komen for Cure 10/8/2013 3:41:15 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=23126x56306x55085379

Review our Community Guidelines




x Lose 10 Pounds by February 6! Get a FREE Personalized Plan