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RESTORED_ME's Photo RESTORED_ME SparkPoints: (11,347)
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11/24/12 11:42 P

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My Thanksgiving run with my local BGR group was great. I ran in the Bevevrly Turkey Trot today and I was just glad to be running. I hit a PR simply because this was my 1st time running in 28F weather. BRRR... it was cold at the beginning, but I was good about 1/2mi into the event.

The baked mac n cheese, sweet potato pie, and other holiday delicacies did play a part in my time for today... I had to walk WAY more than I expected. I run this route once a week without any walk breaks, but today my legs felt like lead, I caught a couple cramps, and I really needed to go to the bathroom.

Anyway, I finished in less than 43 minutes... not bad at all.

My "13 in 2013" Completed Race Categories
5k/7k/8k/10k/1/2 marathon

www.blackgirlsrun.com


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SHERETA1's Photo SHERETA1 Posts: 129
11/21/12 10:15 P

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Hi, everyone. I joined this team. I'm running a 10K with DH tomorrow. It's our 3rd T=day 10K. The first one, I ran 1:19, the second one, I ran 1:12. Tomorrow I hope to run 1:08. I will post my results.

1st 10K 11/25/10 - 190.5 = 1:19.59
2nd 10K 11/26/11 - 172.5 = 1.12.27
3rd 10K 11/22/12 - 178 - 1:15
4th 10K 3/9/13 -


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-PAULA's Photo -PAULA SparkPoints: (79,541)
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11/21/12 10:04 P

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I'll be running the Senior First Turkey Trot with a group of my local BGR.

Finished: Walt Disney World Marathon, January 13, 2013.
Finished: Disney Princess Half, February 2013
Finished: Orange Blossom Half and 5K, March 3, 2013
Finished: Divas Half, N Myrtle Beach, April 2013


CRISSA1669's Photo CRISSA1669 SparkPoints: (18,487)
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11/21/12 7:46 P

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That's great!! I'll be running tomorrow with my husband, just because. I'm cooking it up and plan on enjoying everything I make. A good run will make it all taste that much better!!

Be blessed BGR sistas!!


It is of the Lord's mercies that we are not consumed, because His compassions fail not. They are new every morning, great is thy faithfulness

Lamentations 3:22-23


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RESTORED_ME's Photo RESTORED_ME SparkPoints: (11,347)
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11/21/12 7:26 P

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Anyone running in a Turkey Trot? I am running in a local Turkey Trot 5k and I am really excited about it. As a matter of fact, I will be meeting with some of my local BGR sisters for a brisk run on Thanksgiving morning. What about you?


Have a wonderful Thanksgiving.... when it feels like the food is calling you to sabotage your goals... RUN! A brisk walk burns calories and puts a buffer between us and the delicacies we enjoy during the holiday season.



My "13 in 2013" Completed Race Categories
5k/7k/8k/10k/1/2 marathon

www.blackgirlsrun.com


 current weight: 234.4 
 
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